Fitness

New Canyon//SRAM team to use Zwift to recruit new team rider

Have you got what it takes? Get on Zwift and prove it, is the call from Canyon//SRAM team

Garmin expands Connect service with Insights to help you achieve your fitness goals

Expanded functionality adds personalised coaching and motivational feedback

Strava: This Chrome extension adds even more detail for data-hungry cyclists

Strava extension for Chrome provides even more data at your fingertips

Dancing burns more energy than cycling

Dancing on the pedals. A new study found dance burns more energy than cycling, running or swimming

Trek Factory Racing brings Mapei Sport on board

Don't worry/Sorry* (*delete as applicable) but THAT kit isn't coming back

Sugar mixed with water more effective than some energy drinks, say researchers

A spoonful of sugar helps performance go up, say researchers

Cadence Performance crowdfunding £300,000 for expansion

South London business provides fitness and social hub for cyclists

Videos: Pro cyclist rides Galibier in facemask to replicate effects of lung disease

Toughest climb ever for Guillaume Bonnaford of AG2R, who's ridden six Grand Tours

Study finds bus and train commuters healthier than people who ride bikes to work

Bike riders were more likely to be overweight and to have diabetes or high blood pressure

Garmin unveils connected Index Smart Scale for measuring BMI and more

Can Garmin’s connected scales help you get fitter faster?

StrongHer: Take the Stage comes of age

Marianne Vos, Manon Carpenter and Alex Dowsett among pros launching new platform to get more women cycling at all levels

Woman aims sights at Billie Fleming’s most miles cycled in a year record

Kajsa Tylen will cycle the equivalent of 1.5 times around the globe to claim the women's title for most miles cycled in a year

New Strava video celebrates common rituals of cycling

Ride With Us shot in London, Los Angeles, Barcelona and Sao Paulo

Wahoo Fitness launches £649 Kickr Snap power turbo trainer

Bluetooth and ANT+ enabled power trainer costing £649 launches soon

New study confirms weight loss effect of commuting by bike

Leaving car at home resulted in 7kg weight loss

Value of exercise in fighting obesity a “myth” claim experts

"You cannot outrun a bad diet," says editorial in medical journal - but head of NICE dismisses views as "idiotic"

Video: Pancake Day the sports nutrition way with Team Sky chef’s performance enhancing treats

Søren Kristiansen peps up pre-Lenten treat with help of sponsor CNP’s Peptides

Lock up your apps, say police — thieves use ride-tracking sites to target bikes

Privacy settings essential to protect home location

Cycling New Year’s Resolutions 2015 – here’s ours, what’s yours?

What could you do in 2015 to make your cycling life even better? The road.cc team have their say, now it's your turn

Your year in cycling with 2014 Strava Stories

Look back at your cycling year with personalised Strava videos

Become a Col Collector with Mike Cotty & the Col Collective

Pass-stormer launches website with videos, tips and more

Just in: Mango Bikes Black Series 18-speed road bike

Customisable entry-level road bike from British company Mango Bikes arrives for testing

Yoga as good as cycling for avoiding heart problems

We already knew that Yoga can improve your ride times, but researchers claim it’ll also prevent heart attacks + video

James Wyatt rides Toys Hill 59 times to join the Everesting hall of fame

Everesting is the latest trend in endurance cycling and James Wyatt successfully joined the hall of fame at the end of last month

Strava updates Fitness and Freshness for heart rate monitor users

Keep better track of your fitness, fatigue and form with new Strava features

Sufferfest release ‘The Rookie’ training video with real Giant-Shimano on-bike footage

Train with the pros in the latest training video release from the Sufferfest

Want to improve your time trial personal best? Ride in the evening, says academic study

Researchers in Brazil find times for 1km improved by 6.5 seconds in evening compared to morning

Strava Café Run launches with limited edition world championship mugs to be won

Ride between Look mum no hands! and G!RO cafes, share a photo on Strava, and win one of 500 mugs

Breeze blows into Scotland and Wales – recreational cycling programme for women expands

British Cycling backed rides aim to get more women riding bikes for fun

Scottish children rock-bottom in physical activity study

Global Matrix on the Physical Activity of Children study highlights low English cycling uptake and inactive Scots