"Never listen to Lance Armstrong about anything": Phil Gaimon hits back at disgraced cheat's "don't give them a reason to doubt you" warning to Tadej Pogačar; Four-time winner Chris Froome convinces oblivious Tour security guard + more on the live blog

Former pro cyclist-turned-Strava KOM hunter Phil Gaimon addressed the comments of a certain other retired American cyclist, you know, the one who had seven yellow jerseys stripped for doping. Lance Armstrong bulldozed his way into the final weekend of the Tour de France, warning Tadej Pogačar "don't give people a reason to hate you" and "don't give them a reason to doubt you" after the Slovenian ruthlessly won his fourth stage of the race, at Isola 2000 on Friday, picking off the breakaway riders to beat Matteo Jorgenson with another brutal mountain performance.

Armstrong called cycling a "political game", claiming relevance and being the person best qualified to talk about the subject because... I guess, he got caught for one of sport's worst cheating scandals so... he's allowed to make mysterious comments about future generations? Something like that...

Gaimon was unimpressed, telling his podcast: "Never, ever listen to Lance Armstrong about anything." Cool, story done, next...

Only joking, he added on the episode released yesterday: "This was the performance  (Isola 2000) that put it over the line for some folks, this is unbelievable, we don't believe in this guy any more.

"People keep doing these climb comparisons. They're looking at the climbs from Pantani and Lance and Ulrich and all those guys. And of course, Tadej smashed a tonne of those this year. And you look at that, it's like, oh, well, that's a bad sign. But then look at this is 25, 30 years ago for a lot of those. Think about if you went to ride Pantani's bike right now up a hill, you'd be like, 'ew'. Everything has progressed. All sports progress, technology has progressed, aerodynamics, equipment.

> Comparing the Tour de France bikes that won on the Plateau de Beille in 1998 and 2024: Marco Pantani's Bianchi Mega Pro XL vs Tadej Pogačar's Colnago V4Rs

"And then you get into like nutrition and training. Every sport is going to get faster over time. Cycling from a certain era was going to regress a little bit and then progress over time. Am I saying Tadej is clean? No, I don't know that guy. But I see a lot of comments like, 'man, don't be naive, everyone's doing it'. No, they're not. That is absolutely not true. I know a lot of guys in the peloton still, I'm very close friends with a handful of them.

"I'm not best friends with anyone on the podium, but I'm super tight with people who are very high up, who have gotten significant results this year, whose names have been mentioned in these events, who I trust thoroughly. So is everyone doing it?
No, even back then, that wasn't the case."

 Pogačar was of course on hand to collect his prize for winning the Tour last night — a press conference with questions about doping...to which he replied: "There will always be doubts because cycling was damaged so much in the past, before my time. In any sport, if somebody is winning there's always jealousy, there's always haters. If you don't have haters, then you're not succeeding. 

"In cycling, WADA and the UCI invested a lot of money and time to make this sport clean. I think this is one of the cleanest sports in the whole world because of what happened so many years ago. I tell you now, it's not worth it. I think taking anything that can risk your health or your heart is super stupid. You can cycle until you're 35, but there's a long way to enjoy life afterwards. It would be stupid to do this and risk your life for stupid racing."

> "We used to have a life": Chants of "no more cyclists" at anti-tourism protest in Mallorca as residents complain of tourists driving up cost of living

It was one of the hot topics at this year's Tour de France, the news that UAE Team Emirates, Visma-Lease a Bike and Israel-Premier Tech all admitted that they were using a controversial, but legal, device called a carbon monoxide rebreather during altitude camps to test riders' progress.

What it all comes down to is that testing using the expensive device, which allows precise dosages of the deadly gas to be inhaled into the lungs, is safe and does not have a performance-enhancing effect. This is what cycling teams are using them for currently.

However, some have expressed discomfort at the fact the very same devices and techniques could be used by those looking to artificially boost haemoglobin.

> What is carbon monoxide rebreathing and why is the entire Tour de France talking about it? Tadej Pogačar and Jonas Vingegaard insist it's "nothing suspicious" and "just a simple test", but others are less convinced

The Movement for Credible Cycling (MPCC) has told Cyclingnews that rebreathers are "not a subject" it is looking to call to ban at the moment. "We're talking about something hypothetical rather than something suspicious, so you have to be careful," the organisation's president Roger Legeay explained. "Right now, there is nothing that says that it's being used in the optic of performance enhancement, so it's not a subject at the moment."

 

 

 

 

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best stadium in the world 💛#TDF2024 pic.twitter.com/1piYSzWFdq

— Emma Bianchi 🍉 (@cyclartist) July 21, 2024

> REVIEW: Enigma Eikon Frame 2024

'No, really... Monsieur, I really did win this four times... Please... Let me in...'

My favourite moment of the Nice final stage, was @chrisfroome rocking up in Birkenstocks, trying to convince the guard that he didn't need a pass to go through 😂 #TDF2024 pic.twitter.com/jZya25O1G0

— Hilde (@hilduspildus) July 21, 2024

Thankfully, Froome made it through without a repeat of the incident at the 2018 Tour which saw him pushed from his bike by an overzealous gendarme who thought he was a fan descending the mountain too soon after the stage had finished...

Then, in 2021, he was mistaken for a 'leisure rider' on French TV after being turned back due to forest fires in the South of France.

I bet David Beckham never has to deal with this...