Thanks to the latest smart trainers and indoor training apps, choosing the turbo over riding outdoors no longer has to feel like a lonesome chore; you can ride and race with friends from all over the world. We’ve logged countless virtual miles testing a wide range of indoor trainers to ensure that we find you the best turbo trainers for this year and far beyond…
By simulating riding outside from the comfort of your own home, a turbo trainer allows you to keep fit when the weather is unpleasant, or at times when it could be less safe, such as at night or during rush hours on the road. There’s also the time element; a lot of cyclists now incorporate indoor riding into their training year-round, because it’s time-efficient and little effort gets wasted. There are no traffic lights or dodgy drivers to contend with indoors.
In the last few years, the popularity of ‘smart’ trainers has boomed. These allow for an ANT+, Bluetooth or Wi-Fi connection to a computer, phone, tablet or Apple TV box. These allow you to control the level of pedalling resistance, expressed as your power in watts, via a built-in power meter.
If your budget is tight, you can stick with a ‘dumb’ trainer, but if you want to use a classic turbo with one of the best cycling training apps, then you will have to use your gears to alter the resistance. If the app is telling you to target a certain power or cadence zone, you’ll also have to improvise, unless you have a power meter and cadence sensor on your bike already.
Paired with useful software such as Zwift, TrainerRoad, Rouvy or others, smart trainers can be a great tool for winter training as they allow you to train to a specific power output target. The best turbo trainers can also simulate hills or put you in a virtual race or group-training session, all of which helps to make indoor training more enjoyable. Couple this technology with some of the best indoor cycling accessories like a large fan, indoor-specific clothing and a sweat catcher to protect your bike, and you’ll find indoor training enjoyable rather than the soul-destroying task it once was.
If you want a set-up that multiple people can use and adjust easily, then you might be better off looking at exercise bikes or smart bikes; but if you’re shopping for just you or are lucky enough to have space for multiple trainers in your ‘pain cave’ to keep the whole family fit, read on to see our top trainer picks…
And if you’re interested in how we choose the products to be included in this guide, have a read of this to find out how road.cc reviews products.
