There was I spouting off in this post about how 2010 was starting here and I was about to launch into some training programme or another.

And then "Boom", the Missus gets a cold at the start of last week and despite my best efforts to keep it at bay I have an absolute shocker of a weekend including virtually falling asleep at the table of a family meal on Friday night and sleeping in until after mid-day on Saturday.

I took the decision to keep away from my bike although I hated seeing another weekend chalked up with zero miles in the training diary. Very frustrating.

But now I am going to put my fortune in the hands of the Road.cc readership in asking, should I start back on the turbo as soon as tonight or should I jog or should I wait another day for the sore throat and groggy head to clear further?

I usually train through colds so it is an indicator of how ill I felt that I didn’t this weekend…

 

All help greatly appreciated team…