[Gkam84]

Horner back on the bike after
Horner back on the bike after spending some time in the Ditch

Wiggo has abandoned

[Gkam84]

Wiggo, Horner and Pauriol
Wiggo, Horner and Pauriol look out

[Gkam84]

I normally only hit the
I normally only hit the rollers through the winter when the snow gets to around a foot high, otherwise i’m on the bike

But just this week the rain has been stupidly random, one min its sunny, the next you cant see your front wheel for the down pour, so its handy if you get stuck like that, turn back and know you can finish off your ride in the dry

[Gkam84]

Depending on your budget i
Depending on your budget i would get a mag or gel trainer

I have used rollers in the past but not a fan because you have to concentrate so much to stay upright, where as with trainers you can sit up to have a little rest without falling over

[Gkam84]

Ok so my “inspired” changes
Ok so my “inspired” changes last night bring in two riders from FDJ…….tuned in, brill 2 riders from there in the break, but not my two :”( also got the wrong Perez from Euskatel 🙁 :&

[Gkam84]

There is a nice climbing DS,
There is a nice climbing DS, costs 7 credits and already won 2 polka dots this year :B

[Gkam84]

You gonna do the black route?
You gonna do the black route? 👿

I did that in June last year after getting the route from a mate, took me 7.5 hours and nearly killed me, lol, some of the club racers did it in under 6 hours 😀

[Gkam84]

You only need a stand and a
You only need a stand and a few tools, then if you look around online, plenty of “how to” vids that will get you started

So you on the mend now?

[Gkam84]

Well the KM wont change at
Well the KM wont change at all tomorrow, so wouldn’t be looking there for points

Break aways WILL be left out there because the intermediate sprint is only 25km from the finish, so the bigger names wont be wanting to use their trains and energy for that one when the finish is flat

Also dont listen to me, i’ve transferred someone in who i think will break because its flat, turns out he’s a mountain goat, but he might just want to test his legs

Plus i’m banking on a Frenchman who seems determined to make a break work at any cost, he’ll cost you 10 and is a DS

[Gkam84]

I do believe Vincent Jerome
I do believe Vincent Jerome is French and not had a go yet 👿

But i think i have just transferred in the other one who may just have a shot at it because its flat B-)

[Gkam84]

Wouldn’t be banking on Roux
Wouldn’t be banking on Roux again tomorrow, he had a double attack today and will be done for tomorrow

As for suggestions, i’m now stopping helping on here because everytime a name is mentioned their stars/popularity seems to shoot up :”(

[Gkam84]

Wow, see now thats high for a
Wow, see now thats high for a top, but i’m hoping Thor has a few more days because i do want the Mchoy top, but cant justify the price

I could always just go here http://www.richmitch.co.uk/ and grab the pics and send them to China to have it made for me, but i’d much rather get an original 😀

[Gkam84]

My budget is as little as
My budget is as little as possible without going to heavy

I’m looking at vintage frames on ebay for under £50, but i dont know if they will handle shimano 105

What you need done on your bike? where abouts in the “kingdom” are you 😀

[Gkam84]

I’m sticking with Thor for a
I’m sticking with Thor for a couple more days then he’s gonna get the punt

But my team for the flats aren’t looking all bad for the hills either 😀

Only 95 today 164 in the TdF but keeping my “around the 100” in the overall, moved to 92

[Gkam84]

thefatcyclist wrote:the only

thefatcyclist wrote:

the only decent move I made all week is jerome. I am crap at this, but loving every minute. Still top in my region tho’, our numbers have increased by one.

I see you just cant get up the hill after me at the moment 😀

Maybe i should move my team to my mums address and give you a tag along regionally, lol

[Author]

Replies