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Yoga 16Yoga for Cyclists, part 16: Hip abduction and adduction
Hello and welcome to part 16 in the road.cc Yoga for Cyclists video series, focussing on hip abduction and adduction. Sounds violent, but you'll soon get the hang of it.
Our resident yoga expert Karen Burt takes you through the third movement of the hips that you need to give some TLC to - even though it's not a movement actually used in cycling.
Of all the exercises, it could be one of the easiest, so if you've struggled through the series so far, breathe a sigh of relief.
Now you've got all the moves to hand, make your own routine up of the various exercises to suit your own needs, and don't be afraid to mix it up.
it seems that a lot, if not most, driving instructors teach that you only need to indicate in the presence of other motor vehicles, cyclists and...
Electromagnets. Means you need a power source. Not the same. 🤦🏻♂️
She clearly had no idea that she was doing anything wrong and had therefore decided I was being some kind of letch...
It's worse than that - it is 50% heavier than they claim
Thanks for the review! If it's this one it appears to be the Cyclops design (compare that to the Dutch urban cycle-priority roundabout here)....
Disable the speaker in two air tags. Very easy to do and numerous How To videos on YouTube. Then put a dead battery in one of the tags and leave it...
Tiny little pencils?
They were not playing ball at first, but I think saying he was going to go at 11am on Monday forced their hand and made it difficult to ignore ...
I would imagine just to be able to sit down, if they wanted to pedal they could just get a bike?
Harsh on Ryan, but OK...