Time to change The Rules? Tilting your saddle nose down by eight degrees is more efficient in seated-uphill efforts, researchers find
If you’re a more discerning cyclist, you may be familiar with Rule #48 of the rather particular Velominati list of rules cyclists must abide by that says your saddle must be “visually level”… however some researchers are seriously challenging this, finding in a recent study that tilting your saddle nose down by eight degrees helps improve gross efficiency … Read more