Features

Strength training for cyclists vs general resistance training: how to make your gym routine cycling-specific

With a few small adjustments, some common exercises you may already be doing in the gym can be optimised so you will reap the rewards on the bike. Here's how

Tue, Mar 30, 2021 16:30
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How to get the most from your limited training time

Make sure you don’t waste any time when it comes to building your fitness, with advice from expert coaches. Even 30 minutes is enough for a valuable session...

Mon, Mar 29, 2021 11:00
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Bike at bedtime: Jasper Stuyven’s Milan-San Remo-winning Trek Madone

Let’s take a look at the Madone Stuyven snatched a victory for in a daring attack last weekend in Italy…

Sun, Mar 28, 2021 20:30
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Your complete guide to the Specialized gravel and mountain bike shoe range

An in-depth look at Specialized's gravel and mountain bike shoe range

Sat, Mar 27, 2021 12:00
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When to replace your jockey wheels – avoid an expensive mechanical issue and improve your shifting

No, you haven’t got a mouse hitching a ride on your bike... it’s your jockey wheels crying out for some love! Here's how to tend to them, and how to tell when they need replacing

Thu, Mar 25, 2021 12:00
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Video: Testing expensive bike lubes! | Graphenlube vs Revolube vs CeramicSpeed UFO

You asked so we have delivered (never say we do nothing for you) here is the follow-up to testing Absolute Black's Graphenlube

Wed, Mar 24, 2021 12:15
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Bike at Bedtime: Cannondale Topstone Carbon Lefty 1

Check out this fast gravel bike that offers suspension at the front and rear, and comes with plenty of fun built-in

Tue, Mar 23, 2021 21:45
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How to maximise your recovery — 7 ways to boost recuperation and build fitness

Getting stronger is not just about smashing it on the bike. Find out how to recover effectively so you don't lose out on the benefits of every ride.

Tue, Mar 23, 2021 12:00
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Video: 6 things every new road cyclist needs

If you've been bitten by the cycling bug, here are the essentials you can't do without

Mon, Mar 22, 2021 15:15
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Everything you need to know about indoor trainers for cycling Sponsored

There are so many questions and decisions to make when it comes to picking an indoor trainer. We give you all the info you need to know before taking the plunge

Mon, Mar 22, 2021 12:00
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Bike at bedtime: Take a look at Felt’s AR Aero Road

Declaring that the aero paradigm has evolved, Felt’s new airfoil shapes reflect recent understandings of real-world aero-ness...

Sun, Mar 21, 2021 21:30
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When should I replace my pedals? How to avoid the expense of a new pair with simple maintenance

Worn out pedals can lead to issues like knee pain and accidentally unclipping in a sprint. Here's how to check them over to avoid problems

Fri, Mar 19, 2021 12:00
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Bike at Bedtime: 2014 De Rosa King XS

Drift off with this beautiful Italian superbike.

Thu, Mar 18, 2021 21:45
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Bike at Bedtime: Rondo HVRT CF 1

Check out a ‘road plus’ bike with a variable geometry that allows you to alter your position and the character of the ride

Tue, Mar 16, 2021 21:45
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Strength training for cyclists: is training your posterior chain and core really enough?

The short answer is "No" explains expert Menachem Brodie, who is back with seven exercises to build strength and improve your on-bike performance

Tue, Mar 16, 2021 15:00
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WorldTour Women’s race bikes of 2021 – the models ridden in the pro peloton

Check out the top-level bikes that the female pros are racing on this year

Mon, Mar 15, 2021 12:00
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How a prosthetics doctor who lost his arm after being hit by a lorry driver got back on the bike

Jim Ashworth-Beaumont helped countless amputees through his work, and then became one himself after a horrific incident last year. Here's the story of his remarkable recovery so far...

Sun, Mar 14, 2021 12:01
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Bike at bedtime: Take a look at Colnago’s V3Rs

Sit down and relax with the lightweight and aero road bike that represents Colnago's most advanced technology

Sat, Mar 13, 2021 21:30
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Cycling survival: What to do when you get dropped — and how to avoid it

Ride vanishing up the road? Don't panic

Fri, Mar 12, 2021 14:00
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Bike at Bedtime: Julian Alaphilippe’s Specialized S-Works Tarmac SL7

The bike of the World Champion is a lovely thing and this one has some interesting features.

Thu, Mar 11, 2021 22:15
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When should you replace your wheel bearings? Avoid a wheel write-off with these simple checks

Often left unloved, wheel bearings need attention from time to time. Here’s how to check for wear, and then service or replace as necessary

Thu, Mar 11, 2021 12:00
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Video: Climb the Alpe faster on Zwift! | 7 top tips to go quicker

Fancy going faster on Alpe du Zwift? Here are some helpful tips to get you climbing like Pantani(ish)

Wed, Mar 10, 2021 16:30
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Bike at Bedtime: Giant Defy Advanced 3

Check out the versatile sportive/endurance bike that has just arrived for testing

Tue, Mar 09, 2021 21:45
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Working with the menstrual cycle: Female optimised training coming soon to road.cc

Bleeding once a month doesn’t have to be a negative; here’s how I’m going to learn to use it to my advantage

Mon, Mar 08, 2021 12:00
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Video: Supercharge your commute! | Top tips for commuting success

In reality, commuting by bike is really simple. However, there are a few things that you can do to make your trip to work a success!

Sat, Mar 06, 2021 12:30
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