Hundreds complained to Ofcom over Cyclists: Scourge of the Streets? TV show but no action taken; Lizzie Deignan to retire after Tokyo 2020; Geoghegan Hart and Poels lead Team Ineos at Vuelta; Hayden leads Silk Road Mountain Race + more on the live blog

He’s won the Transcontinental Race twice – and now James Hayden is leading the Silk Road Mountain Race in Kyrgyzstan, billed as the world’s toughest mountain bike race and covering 1,700 kilometres through the Central Asian country’s Tian Shan mountain range.

The Briton has covered more than 900 kilometres to date since the race started on Saturday – although judging by a pair of tweets he sent last night, the altitude is proving a challenge, with the highest point in the race - at a whopping 4,000 metres above sea level - still to come. You can follow the live tracker here.

(1/2) ‘Beautiful night last night, clear skies so just got my sleeping bag out. Struggling with the altitude yesterday, anything above 2,800 is really tough. Descended down last night, slept lower. #SRMR2019 pic.twitter.com/qjGsMEqIlF

— James Hayden (@JamesMarkHayden) August 19, 2019

(2/2) ‘Got a couple of climbs after Beatov this morning, then down to the Chinese boarder section, which is a long 250km stretch above 3,000 meters. I hope my body adjusts otherwise it’s going to be horrible!’

— James Hayden (@JamesMarkHayden) August 19, 2019

The Channel 5 documentary Cyclists: Scourge of the Streets? was the single most complained about TV show broadcast in the UK during July attracting nearly 400 complaints according to Ofcom.

In the past two editions of the regulator’s Broadcast and On Demand Bulletin the programme, which aired on 9 July, has appeared on a list headed “Complaints assessed, not investigated,” adding that “after careful assessment” complaints into the programmes listed would not be pursued “because they did not raise issues warranting investigation.”

327 people complained in the week following the transmission of the programme that it was “materially misleading,” with 34 similar complaints lodged between 15 and 28 July.

A further 36 complaints were classified as outside Ofcom’s remit, which it says applies in cases where it “is not responsible for regulating the issue complained about,” taking the total number of complaints to 397.

A four-year-old boy has been reunited by his parents after going for a solo bike ride in Amsterdam on Saturday afternoon, reports the Netherlands Times.

Police were alerted to the youngster’s presence on the streets of the Dutch capital by a passer-by who called officers after spotting him cycling through a red light on Ceintuurbaan as he pedalled towards Maasstraat.

He was taken to a police station but was unable to tell officers where he lived and an online appeal drew no response, nor had he been reported missing. After several hours, police, accompanied by a public health worker took him out for a bike ride and he spotted someone he knew.

His father said afterwards: "Graziano was playing in the playground near his mother's house, as he often does. Normally he comes in every 10 minutes, but not now. She didn't see him in the playground either."

The father joined the mother in looking for the child and found him with police officers and a family friend on Maasstraat, close to his mother’s house.

"He just learned to ride a bike without training wheels and wanted to buy a toy car,” his father added.

“He did that recklessly enough that someone reported him to the police. He is not allowed to cycle for the time being. And if he is going to play outside, someone has to stay with him for now."

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Tune in to @bbc5live at 11:30 to hear our Policy Advisor, @Chris_Boardman talking about why we need to open up our countryside paths to be enjoyed responsibly by everyone, in a healthy, non-polluting way.

— British Cycling (@BritishCycling) August 20, 2019

Tune in and listen to one of the most sensible voices in cycling.

Wout Van Aert's crash in the TT on stage 13 of this year's Tour looked seriously painful.

The Belgian Nation TT Champion caught his thigh on a barrier on a tight, fast right-hand bend, causing a deep wound to his thigh muscle.

Speaking to Belgian paper Nieuwsblad, Jumbo-Visma sports director spoke of the biggest issue being the time Van Aert will have had off the bike. 

“Normally it takes ten to twelve weeks for a rider from zero to get back in shape. But because in the case of Wout we still do not know how the injury will evolve, we cannot comment on a time limit. It will be a difficult job to get Wout back to its old level by the spring."

Van Aert may be able to return to competition in December and we really hope that he does, though challenging a flying Van der Poel might be a little too much to ask.

Well, this is a bit of an odd one. 

What appears to be a stolen Giant Defy 3 was dumped in a garden, minus its brakes and handlebar. 

Maybe the thief just didn't like the geometry, or they were specifically after those components? All we know is that it appears to be rather difficult to reunite a found bike with its owner.

So, if you know anyone who's had their Defy 3 go missing then get them to contact Jon over on Facebook.