French daredevil Eric Barone has broken his own downhill cycling speed record again, hitting 223.30 km/h on the kilometre speed lance at the ski resort of Vars on March 28.

This time the man they call the Red Baron only added a smidge to his 2000 record of 222.22km/h at Les Arcs — but how many of us can claim we're faster at 54 than we were at 39?

Barone has worked as a stuntman, and has set numerous downhill speed records. He first broke the record on snow in 1994, then again in 1999 and 2000.

Here's the official video of his latest record-breaking run.

Barone's 2002 gravel record speed of 172km/h was achieved seconds before his custom-built bike collapsed under him, sending him tumbling down the Cerra Negro volcano in Nicaragua. It's a crash that truly deserves the adjective 'gnarly':