For the drivers and helpers of a professional cycling team it’s vitally important to have their skills nailed for the Tour de France. In this video from the Belkin team, we see how they prepare for the year’s most important three weeks.

Passing up water bottles from the roadside and from team cars, handing up musettes full of vital supplies and driving through streets crowded with fans are crucial skills for sport directors and helpers in the Tour.

A flubbed bottle pass or a car not able to get through to look after riders could be the difference between a stage or even overall win and an also-ran.

Team Belkin’s support crew have been working hard to be ready for the Tour and in this video they share their previously-secret preparation techniques.