A documentary following Maria Leijerstam, the Welsh woman who last month became the first cyclist to ride to the South Pole, is now available to watch on the ITV website. The 45-minute programme was broadcast on Tuesday evening as a Wales This Week Special.

Cameras followed the 35-year-old, who has a background as an ultramarathon runner in places as diverse as the Sahara Desert and Siberia, for six months during her preparations for her record-breaking journey.

It covers issues such as the tricycle she used for the ride, supplied by sponsor ICE Trikes, her training regime, the team of people who supported her, and the logistical challenges she faced – including a baggage weight-induced panic at the airport.

The main focus of course is the ten-day ride across the ice cap, ending in Maria’s emotional – and record-breaking – arrival at the South Pole.

You’ll find the documentary here – it’s well worth watching.