I could really do with some advice and direction.
I have a 14 year old daughter who suffers with Crohns desease (in remission) and serious social anxiety. She struggles to be in school full time and is home bound pretty much most of the time.
She’s improving and one of her goals is to get fit. Following repeated guidance from us and specialists that exercise and maintaining a level of fitness is going to really help her.
So I’m looking to buy an indoor bike. Ideally one which doesn’t just show speed, distance etc. But one that is compatible with the likes of Zwift or similar. Mainly as I think she’ll be more motivated by seeing something visual and be able to track her performance. Deep down she’s competitive and was (prior to everything) quite sporty.
i have no idea where to start. I’m not too fussed about cost at this stage as I know the rest of the family would benefit.
Its her idea and her goal. I just want to make it as engaging and motivational as possible.
so any advice on bike, kit, setup would be really appreciated!! Thanks in advance.