News just in from the training frontline
I have important news directly from the cutting edge of cycle training. Based on extensive first-hand research I can reveal that sitting next to a swimming pool in southern Spain for ten days doing very little apart from swigging tequila and eating tapas makes it quite hard to cycle anywhere when you get back home. This is particularly true if you try to cycle any faster than a gentle jogging pace, or up any sort of hill.
That's all for now - more developments as they come in.