Can Facebook and Fortnite make you ride faster? Mentally fatiguing tasks after training could boost cycling performance, says researcher
A study by researchers across universities in the UK, Spain, Italy and Denmark which involved participation from ‘highly trained and elite’ cyclists has found that adding cognitively demanding tasks after standard physical training has been completed, also known as “Brain Endurance Training” (BET) can benefit cycling performance.Professor Christopher Ring, one of the authors behind the … Read more