Cyclist hit by egg thrown from car says he could have lost eye

A cyclist in Southampton says he could have lost an eye after he was hit by an egg thrown from a car travelling at an estimated 30mph one evening last week as he rode home from work.Cycle courier Peter Lever sustained a black eye and swollen face in the incident which happened close to the … Read more

Tour de France Stage 17: Tadej Pogacar wins on Bastille Day to extend lead

Tadej Pogacar of UAE Team Emirates has won a gripping three-way battle on the Col du Portet to win the Queen Stage of this year’s Tour de France, outsprinting Jumbo-Visma’s Jonas Vingegaard and Richard Carapaz of Ineos Grenadiers to take his fifth career stage win in the race.With EF Education-Nippo’s Rigoberto Uran, second this morning, … Read more

What does a rider eat to get through a stage of the Tour de France?

How on earth do riders fuel a tough stage of the Tour de France and how do they stay on top of their nutrition for three long weeks? We spoke to James Moran of Science in Sport (SiS) Performance Solutions, who is Ineos Grenadiers’ Performance Nutritionist, to find out. Naturally, you can expect references to SiS products here … Read more

Delta Bike Hook Hinged

The Delta Bike Hook Hinged takes up less space and is often more convenient than the common fixed types. It is easy to load and has enough space for everything from deep carbon road wheels to wide mountain bike tyres.The design of the Delta is very similar to many others, with a metal plate that … Read more