Batten down the hatches, there's a storm brewing...Dan Alexander is mainly resisting the urge to go on a KOM hunt, and will be responsible and stay at home for your Friday live blog instead

Happy Thursday! Alan Partridge, sorry, Dan Alexander is here for another day behind the Norfolk Nights mic, sorry, road.cc live blog

Live blog? What's a live blog? Dan Alexander is back here, trying to remember how to do one of these

It’s Tuesday on the live blog! Ryan Mallon is here for another trip around the weird and wonderful world of cycling before Dan takes over for the rest of the week

It’s Monday (and apparently Valentine's Day too, who knew?), so start your week off right by joining Ryan Mallon for more news and views on the live blog

It’s Friday! Ryan Mallon kicks off today in the live blog hotseat, before Jack Sexty takes over in the afternoon to ease you into the weekend

It’s Thursday, Cav’s kicking off his season in Oman, and Ryan Mallon is back for the penultimate live blog of the week

Happy middle of the week! Dan Alexander is back on live blog duty for Wednesday before Ryan returns for the rest of the week

Dan Alexander is here once again to take you past the midway point in the week on the live blog

Pinch, punch first day of the month...the shortest one of the year, Pancake Day and the start of the Classics...what's not to love? Dan Alexander is kicking off the live blog with your usual Tuesday offering