Update, 14/07/2025, 12:00pm: This competition is now closed. No entries submitted after 11:59am on 14/07/2025 will be counted. Winners will be randomly selected and contacted shortly to arrange delivery of their prizes. Thanks for all your entries!

The Tour de France is about to explode into action in Lille, and while you might not be riding through the Alps at race pace, there’s no reason you can’t fuel like the pros. To mark both the Grand Départ and TORQ’s 25 years of science-backed performance nutrition, we’ve teamed up with the brand to give away four premium bundles worth £103.40 each — packed with energy drinks, bars, gels, jellies and bottles — ready to be won by four lucky UK-based readers.

TORQ has been helping cyclists ride further and recover faster since 1999. Its fuelling system is built around a simple idea: aim for 2–3 TORQ Units per hour (each delivering 30g of carbs), depending on the effort and temperature, and mix and match your products to suit your ride. Every product in the prize bundle is vegan, uses a 2:1 maltodextrin/glucose-to-fructose ratio for superior absorption, and both drinks include all five key electrolytes to support hydration and performance.   

Torq energy drink
Torq energy drink (Image Credit: Torq)

> Celebrating 25 years of fuelling cyclists with TORQ — how this British brand has grown into one of the most trusted names in endurance nutrition

Included in the bundle is TORQ’s 10-sachet Energy & Hydration Drink Sample Pack — six isotonic Energy drinks, including a naturally caffeinated Cola version, and four hypotonic Hydration drinks. The Energy Drinks are great for longer rides when you need to fuel and hydrate simultaneously, while the Hydration Drinks are perfect for shorter, high-intensity sessions or indoor training, where sweat loss is high but fuelling isn’t as urgent.

Torq hydration drink mix - tangerine
Torq hydration drink mix - tangerine (Image Credit: Torq)

The Organic Bar Sample Pack features four soft-textured, fruity bars — Apple, Mango, Banana and Orange — all Soil Association certified organic and made with fairly traded ingredients. They’re ideal for the start of a long ride when solid food is more manageable and welcome.

The Energy Gel Sample Pack delivers 12 gels, including four naturally caffeinated versions for that extra kick when you need it most. All gels include TORQ’s signature carb blend and electrolytes in a compact format that’s easy to consume and sits comfortably in the stomach. 

Torq energy gels
Torq energy gels (Image Credit: Torq)

For days when you’re sick of sweetness, the three Naked Flavourless Gels are a perfect addition. If you aren’t convinced, hear it from our reviewer Stu, who described them as “palatable, easy to consume and ideal for those without a sweet tooth.”

Also included is the TORQ Energy Jellies Sample Pack, offering soft, chewable igloo-shaped jellies in Berries, Lime and Orange. These provide the same TORQ Unit carb delivery but in a different texture — great for variety or when gels aren’t going down so easily. In our review, we said they were “a good vegan alternative to solid bars and gels… easy on the stomach with a subtle yet enjoyable taste.”

Torq Energy Jellies
Torq Energy Jellies (Image Credit: Torq)

Finally, the bundle is rounded off with two TORQ Elite Fly 550ml bottles — the lightest race bottles on the market at just 51g, with a wide mouth for easy mixing, a high-flow valve for fast drinking, and a pro-approved ergonomic design.

It’s a smart, rider-friendly system backed by sports science but made simple enough for anyone to use — whether you’re a regular on the club run, gearing up for a summer sportive, or just riding for the love of it.

Each bundle includes:

  • 1 x Energy & Hydration Drink Sample Pack (6+4 sachets)
  • 1 x Energy Bar Sample Pack (8 bars)
  • 1 x Energy Gel Sample Pack (12 gels)
  • 3 x Naked Flavourless Energy Gels
  • 1 x Energy Jellies Sample Pack (6 jellies)
  • 2 x Elite Fly 550ml bottles

Total value: £103.40

Torq bundle
Torq bundle (Image Credit: Torq)

How to enter

To be in with a chance of winning one of four TORQ nutrition bundles worth £103.40 each, just fill out the entry form below before 12pm BST on 14 July 2025. Winners must be UK-based and will be contacted after the closing date to arrange delivery.

Good luck to everyone!