Three-time Tour de France winner Greg LeMond has appeared in a video showing how to quickly change and inflate an inner tube, which is in direct response to a similar video featuring Lance Armstrong recently.
You wait ages for former pros to show how to change an inner tube and two come along at once.
If you missed the Lance Armstrong video, you can watch it here.
David has worked on the road.cc tech team since July 2012. Previously he was editor of Bikemagic.com and before that staff writer at RCUK. He's a seasoned cyclist of all disciplines, from road to mountain biking, touring to cyclo-cross, he only wishes he had time to ride them all. He's mildly competitive, though he'll never admit it, and is a frequent road racer but is too lazy to do really well. He currently resides in the Cotswolds.