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BUYER'S GUIDE

Best road bike saddles 2024 — here are the top bike seat picks for every budget

Upgrade your road bike with our pick of the best road bike saddles for comfort and performance

This article contains links to retailers. Purchases made after clicking on those links may help support road.cc by earning us a commission but all of our reviews are fully independent. Find out more about road.cc buyer's guides.

Switching to a high-performance, lightweight saddle is one of the easiest upgrades to save weight and improve comfort on your road bike. Few component changes constitute a genuine improvement as much as a new seat. The best road bike saddles can lop a substantial amount of weight off your bike, and make for a more comfortable ride at the same time.


High-performance, lightweight saddles feature high-tech materials such as carbon fibre, titanium and lightweight foam padding. Most lightweight saddles aren’t cheap, but we’ve found several very good options for under £100. The majority of the saddles featured here are 200g or less.

These are almost all firm seats for flat-back riding positions, but some brands do offer wider versions for more upright touring and gravel applications.

Want something more conventional? Check out our general guide to the best bike saddles for multiple cycling disciplines. Want a bigger selection of women-specific saddles? Check out our guide to the best women's bike saddles

How we review saddles 

As we always emphasise in our saddle reviews, comfort is subjective - what one person finds comfortable may not be the same for someone else. We evaluate saddles from multiple angles to provide a comprehensive assessment of their features and performance.

Beyond just a single outing, road.cc reviewers use products for as long as it takes to get a proper insight into how well it works ensuring that the saddles undergo extensive wear to gauge their quality of construction, performance, durability and comfort. 

We believe that this comprehensive evaluation provides valuable insights into what the saddles are like to use regularly, across different riding styles and the overall score reflects both a product's function and value – with value determined by how a product compares with items of similar spec, quality, and price.

It's always worth testing a few saddles before making any purchasing decisions though.

Why you can trust us

Our reviewers and the team behind these buyer’s guides are experienced cyclists, ensuring that our recommendations are based on first-hand experience. We only recommend saddles that have performed well in our reviews, so you can trust that our list is carefully curated and not randomly put together.

So, here is our pick of the best road bike saddles. Although saddle technology has evolved significantly over the years - featuring innovations like 3D printing and popular shorter designs with central cut-outs - many cyclists continue to use the same saddle for years. Therefore, we've revisited our review archive to bring you a list of the best saddles we'd recommend. Unlike bike models, which are updated frequently, classic saddles often don't change, making them a great choice if you find one that's spot on.

The best road bike saddles

Prologo Dimension 143 CPC Tirox saddle

Prologo Dimension 143 CPC Tirox saddle

9
Best short nose road bike saddle
Buy now for £118.99 from Cyclestore
Firm and comfortable
Well-positioned cutout
Plants you in one place and keeps you there
Short/wide saddles don't suit everyone
Plants you in one place and keeps you there

The Prologo Dimension 143 CPC Tirox is a saddle for people who know exactly where they want to sit and want to be kept there. It’s short, fairly wide and surprisingly comfortable, delivering an excellent, unobtrusive ride feel without fuss or gimmicks.

At 245mm long, the Dimension 143 CPC Tirox is significantly shorter than your typical performance saddle, so it won't suit riders who like to slide backwards and forwards a lot; there's basically nowhere to slide to.

As well as limiting your freedom to move around by its shape, this version of the Dimension saddle is topped with sections of Prologo’s Connect Power Control (CPC) material. Prologo claims CPC provides ‘vibration absorbing, grip and position stability’ and a whole lot more, but it’s obvious when you use a CPC saddle that the main thing it does is grab you by the Lycra and keep you in place.

If you like the idea of CPC but want a different saddle shape, there are plenty of other options in Prologo’s range.

Specialized S-Works Romin EVO

Specialized S-Works Romin EVO

9
Best long nose road bike saddle
Buy now for £169.99 from Tredz
Stiff
Light
Supportive shape
Stiffness could be an issue for some

The Specialized S-Works Romin EVO saddle is brilliant for riders with a low, aero riding position. This high-end model weighed just 131g on our scales and gives the stiffest pedalling platform in the range. The finish is very clean too – it's an easy saddle to recommend.

Tester Liam writes: “What you're getting from the Romin is a relatively long saddle, with a central cutout Specialized says helps maintain blood flow. This channel is narrower than found on their own stubbier saddles, such as the S-Works Power Mirror.

“The shape flows down from the rear and falls away at the nose. The idea is that the saddle supports you in an aero tuck, with your torso nice and low. My personal experience is that it does this very well. When racing, the saddle helps me to stay planted as I chew the bars, trying desperately to avoid getting dropped. On more relaxed rides, my road bike position still puts me down low at the front. This is where I'm most comfortable, so for my road riding, the Romin is perfect.”

Selle Italia SP-01 Boost Tekno Superflow saddle

Selle Italia SP-01 Boost Tekno Superflow saddle

9
Best money-no-object road bike saddle
Buy now for £306.99 from Bike Inn
Superlight
Nude carbon looks incredibly bling
Comfortable if it fits your anatomy
Spectacularly expensive

The Selle Italia SP-01 Boost Tekno Superflow saddle is the most expensive saddle we've reviewed here at road.cc. With an RRP of £439.99 and a weight of just 119g, that works out to £3.70 per gram. Teaming up with Dallara, an Italian company that makes composite products for F1 cars, the saddle features Suspension Link Movement technology for a more comfortable ride and a ridiculously low weight.

With no padding, this saddle leaves no room for error and won’t suit everyone, but reviewer Simon found it surprisingly comfortable if it fits your anatomy. He described it as 'the ultimate concept saddle, showcasing all of Selle Italia's expertise.

Fabric Scoop Race Shallow Saddle

Fabric Scoop Race Shallow Saddle

9
Best bargain road bike saddle
Buy now for £35 from Merlin Cycles
Very comfortable
Non-slip surface useful for cornering and climbing
Extremely reasonable price for this level of quality
Titanium rails have flex which aids comfort
Classy looks

The Scoop Race Shallow saddle from Fabric (now rebadged as the Cannondale Scoop Ti Shallow, but Fabric-branded versions are still available) is a well-made, supremely comfortable saddle, with a non-slip surface and shock-absorbing titanium rails, and comes at an excellent price.

The cover is moulded on top of a shell that has just the right amount of give and the titanium rails add a little more comfort-promoting flex. The Shallow is intended for sportive or endurance type-riding, where most of your time is spent on the hoods, and it does an excellent job in these circumstances.

It’s an absolute steal for a titanium-railed saddle that offers this level of comfort and this quality of finish.

Selle Italia Diva Gel Flow

Selle Italia Diva Gel Flow saddle

9
Best women’s road bike saddle overall
Buy now for £93.49 from Winstanleys Bikes
A superior quality design
Superb comfort

The Selle Italia Diva Gel Flow saddle is one of the most widely recommended women’s saddles out there and for very good reasons. It’s comfortable, flexible, light and it even looks good too.

Plenty of padding ensures long-ride comfort, and the long cutout section relieves pressure on soft tissue. The cover is made from full-grain leather and the finish is good. Overall, this puts in a superb performance at a very good price.

Cycles Berthoud Soulor

Cycles Berthoud Soulor leather saddle

9
Best road bike saddle for traditionalists
Buy now for £144.99 from
Beautifully made
Moderate break-in period
Assumes your unique shape
Initial breaking-in period
Slight weight and care penalty associated with traditional leather saddles

The Berthoud Cycles Soulor leather saddle is beautifully made and well worth the relatively modest time it takes to bed in because, once moulded, it’s like it was custom-made for your backside.

The Soulor is the sportiest in the Cycles Berthoud range and at 146mm wide it’s pretty narrow. It comes with stainless steel rails and a vegetable-tanned, pre-softened cow-hide upper.

Reviewer Shaun Audane found the Soulor church pew-hard for the first 75 miles but by 200 miles it was fully broken in. It should last many years and countless miles.

The best of the rest: more of our top road bike saddle recommendations

Repente Spyd 3.0

Repente Spyd 3.0

9
Buy now for £193.99 from Bike Inn
Extremely comfortable
Two width options
Competitively priced
Replaceable parts
Cover can discolour when ridden in muddy and gritty conditions

The Repente Spyd 3.0 is a high-performance saddle that is suitable for both on and off-road riding as well as both male and female riders. The Spyd 3.0 is marketed as a 'Close Fit' saddle, designed to reduce pressure on the ischial bones and it certainly has an unusual shape, with an almost vertical edge where it widens for the 'sitting' area.

It also features a central channel that runs the length of the saddle to relieve perineal pressure, and the same location on the saddle base has a section removed too. Matt described this saddle as providing "outstanding comfort on even the longest rides". 

The Spyd 3.0 comes in two widths, 132mm and 142mm, measured at the widest point. Repente claims a weight of 165g (+/- 5%) for the narrower 132mm version; our 142mm saddle was 175g.

Selle San Marco Shortfit 2.0 3D Carbon FX saddle

Selle San Marco Shortfit 2.0 3D Carbon FX saddle

9
Buy now for £267.99 from Bike Inn
Impressive cushioning
Very comfortable
Expensive

Selle San Marco's Shortfit 2.0 3D Carbon FX saddle is a short nose saddle that has a 3D printed cover which is a lattice of interconnecting 'threads', with spacing varying throughout to alter the cushioning in different areas to provide optimum comfort and support. As well as the different cushioning zones, the saddle has a central cutout to reduce pressure on the perineum. 

Tester George says, "I found it incredibly comfortable and supportive, which comes down to a combination of both the shape working well for my body and the makeup of the saddle."

There are two versions of the Shortfit 2.0 3D saddle, the Carbon FX on test, and the Racing, with the only difference being the material used for the rails. The Carbon FX's are carbon, while the Racing has stainless steel rails. 

Ritchey WCS Cabrillo saddle

Ritchey WCS Cabrillo saddle

8
Buy now for £70.79 from Lordgun bicycles
Well made
Sleek, easy-to-clean design
Worked well on and off road
Relatively light
Length and width won't suit all

The Ritchey WCS Cabrillo saddle is a great all-rounder with a shorter and wider unisex design aimed at road and gravel riders. At first glance, it would easily pass as a traditional road saddle but at 260x146mm the WCS Cabrillo is a little shorter. It is a one-size-only design though. 

As a unisex-design saddle, it comes with a perineal channel rather than a cutout. Tester Shaun says, "The pressure-relieving groove did its thing without fuss, which was another pleasant surprise given that 'unisex' can have the potential for being the worst of both worlds". 

Ritchey also makes a cheaper Cabrillo model with chromoly rails if you're on a tighter budget.

Cadex Amp saddle

Cadex Amp saddle

9
Buy now for £220.99 from Cycle Store
Really light
Really comfy
Textured finish is just the right amount of grip
Nice ergonomics, blood flows 'as normal'
It could look a little more exciting…

Cadex, the  revived sub-brand of Giant, offers the Cadex Amp saddle where very light meets very comfortable. Reviewer Tom says, "the Cadex Amp saddle must be made of magic; it's light and as comfy as saddles that are twice the weight". 

It's not an attention grabber saddle but it is surprisingly light for the amount of saddle you get, and showcases some impressive engineering. The saddle weighs 130g and underneath, the rails stretch almost the full length of the saddle, looking like it's one piece. Allegedly, the rails are attached right at the back to increase the sprung distance of the saddle.

The Cadex is 245mm in length and the blunt nose drops away in a gentle curve. 

ISM PR 1.0 saddle

ISM PR 1.0 saddle

9
Buy now for £85.99 from Bike Inn
Very comfortable
Excellent support
Good quality
Good pressure relief design
On the heavy side
The shape won't be for everyone

The ISM PR 1.0 is a great saddle for keen riders and racers, offering excellent support and comfort. The ISM PR 1.0 saddle is an unusual shape with its split nose and a wide rear platform, but don't let that put you off. It's very comfortable under the sit bones and reduces pressure on the soft tissue in the perineal area.

The ISM PR 1.0 saddle is by no means light at 327g on the road.cc scales of truth, and the steel rails don't help there – though the satin finish looks good and the quality seems high.

If you're looking to switch to this saddle, ISM recommends you build up the distance slowly, simply because it's so different to most.

Repente Quasar saddle

Repente Quasar saddle

9
Buy now for £98.71 from Lordgun bicycles
​Light
Comfortable, even for bigger miles
Good looking
Handmade in Italy
Only one width
Flat shape isn't for all riders

The Repente Quasar is a racy saddle that's very comfortable and exceptionally light for the price. If you like to ride hard and fast, with your saddle high and handlebar low, then you're probably the type of rider who is interested in a flat saddle.

Repente's Quasar is well suited to this kind of riding, but unlike some racier saddles, which can be stiff and uncompromising, it's actually very comfortable – good enough, even, for endurance riding, according to tester Hollis. 

Unlike the more expensive Repente saddles which have carbon fibre rails, the Quasar's are 304-hardened stainless steel. Despite the Quasar having less exotic stainless steel rails rather than carbon fibre, Repente has managed to keep the weight down to an impressive 170g. Saddles of a similar weight tend to be vastly more expensive. 

Giant Fleet SLR

Giant Fleet SLR saddle

9
Buy now for £109.99 from Cycle Store
Comfortable
Firm support
No numbness


Giant’s Fleet SLR saddle is great for getting low at the front of the bike while staying comfortable. The large central cutout and stubby design are very well-shaped, the carbon rails and contouring work really well, and the price is good too.

The best thing about this saddle is the shape. The rear section is supportive, you get excellent pressure relief in the centre, and the swooping drop from back to front is brilliant when hammering along. You feel well-supported and free to push forward.

You also get Giant’s PFT – Particle Flow Technology – pockets in the padding and reviewer Liam found it resulted in no numbness or sore spots.

Brooks Cambium C17 saddle

Brooks Cambium C17 saddle

9
Buy now for £91.99 from Bike Inn
Enduringly comfortable
High quality
The weight

What do you get if you combine the classic Brooks 'hammock' saddle design with thoroughly modern materials? You get the Cambium C17 which tester John describes as "supremely comfortable". 

The Cambium has the same basic structure as a classic Brooks saddle, but instead of a sheet of leather across the ends of the rails, Brooks has come up with a combination of vulcanised natural rubber, cotton canvas and structural textile for the top. There's still a getting-used-to-it period as your bum adapts to the shape but the top is inherently flexible, like a worn leather Brooks or a new one with the tension backed off slightly, and it moves slightly as you pedal. 

This isn't a saddle for weight-weenies though. At 418g it's probably the heaviest saddle with a three-figure price tag aside from classic Brooks or similar leather seats. 

Fizik Tempo Aliante R5

Fizik Tempo Aliante R5

8
Buy now for £66.49 from Bike Inn
Wing Flex does improve comfort
Available in two widths
Good combination of give and firmness
Decent price
Comfortable for outdoor and indoor riding
Longish nose won't be for everyone
Not that light

The Fizik Tempo Aliante R5 saddle is a functional and comfortable endurance saddle with extra width to accommodate all behinds. We tested it in a width of 145mm but it is also available in a wider-still 155m width.

It lacks the snub-nose design preferred by many endurance riders and modern saddle designers but Laurence didn't find this to be an issue whilst he was testing it. The saddle has varying levels of padding in different areas, Fizik using what it calls a 'double-density foam, firmer on the ischial bones and softer on the nose'. There is also extra width at the rear and Fizik's Wing Flex feature, which allows for some flex in the saddle's sides when you're pedalling so your legs don't brush against an immovable object. 

There is a central cutout to aid with blood flow, but it's short compared with those on some other saddles and it doesn't extend to the rear end of the seat – and that lack of a cutout contributes to the Aliante's reasonably substantial weight.

Best road bike saddles: how to choose and what you need to know

faq-icon
Which saddle is most comfortable?

This is the big question and it’s not an easy one to answer because saddle choice is very much a matter of personal preference. You’ve never had a wider choice of saddle shapes and widths – so much so that things can get confusing.

To help navigate this thicket of choices and find the right saddle for you, you’ll probably want to visit a bike shop and get fitted for your saddle with one of the measuring devices many saddle makers now supply their dealers. This will tell you the spacing of your sit bones, the first thing you need to know to get a saddle that fits and will be comfortable.

If it’s on offer, take up any chance to test-ride a saddle. The only way to be sure a saddle is right for you is to ride it for long enough for your bum to get used to it.

faq-icon
What is the shell of a bike saddle?

Most bike saddles have a hard shell – often called a hull – at the base that creates the shape.

In the last few years, saddle designers have become adept at blending features that both reduce weight and improve comfort. Most of the improvements have come from composite materials that allow carefully tuned flex in a very light shell so the saddle better absorbs shock and moves with you as you pedal.

faq-icon
How much padding does a bike saddle need?

On top of a lightweight shell, you’ll usually find a thin layer of foam and/or gel. This helps spread your weight over the shell, but with modern flexible shells it’s less important than it used to be. Some very light saddles do without this layer altogether, and even manage to be fairly comfortable anyway.

Comfort isn’t simply down to the depth of padding. Saddle shape and the density of the padding are important too, and what works best for one person won’t necessarily suit another.

The search for better foams and gels has even led to saddle makers branching out into other fields. A few years ago, Selle Royal, owner of Fizik, span off a subsidiary company to make memory foam pillows and mattresses incorporating the Technogel material it originally developed for saddles.

faq-icon
Do bike saddles fit any bike?

Most bike saddles will fit most bikes but, as usual, there are exceptions. Some seatpost clamps will only take round saddle rails but some lightweight saddles come with oval carbon rails. If in doubt, check with the seatpost manufacturer or a local bike shop.

Speaking of the rails, lighter materials make a big difference to saddle performance. The slight flex of titanium rails helps absorb shock, while carbon fibre rails save a lot of weight.

faq-icon
Why do some saddles have a cutout section in the centre?

A cutout – or sometimes just a channel – is designed to relieve pressure on soft tissue in the perineal area which can lead to discomfort and numbness.

Some people get on really well with saddles with cutouts but others don’t. Your weight has to go somewhere so having a cutout means increased pressure elsewhere. Whether that’s comfortable comes down to the individual.

There’s no easy way to tell whether a cutout will work for you other than to try it and see.

faq-icon
What is a 3D-printed saddle?

3D-printed saddles have made an impact on the market over the past few years. Manufacturers boast that 3D-printing a matrix of thousands of nodes and struts – which sits on top of the shell – allows them to produce the exact levels of cushioning and support they’re after in different areas of the saddle.

Although some 3D-printed saddles are less expensive than others, none are cheap.

Emily is our track and road racing specialist, having represented Great Britain at the World and European Track Championships. With a National Title up her sleeve, Emily has just completed her Master’s in Sports Psychology at Loughborough University where she raced for Elite Development Team, Loughborough Lightning.

Emily is our go-to for all things training and when not riding or racing bikes, you can find her online shopping or booking flights…the rest of the office is now considering painting their nails to see if that’s the secret to going fast…

Add new comment

9 comments

Avatar
Smoggysteve | 1 month ago
0 likes

I bought a used Prologo Dimension on ebay to put on my Emonda, replacing the Aeolus that was fitted as standard. Apart from the small bit at the front its almost identical in all dimensions and I can't feel any difference at all in comfort.  So if you want a cheaper alternative to the Prologo , Get the Bontrager Aeolus Elite. 

Avatar
Clem Fandango | 1 month ago
0 likes

I'm still a fan of the Charge Spoon & have them on all of my bikes (road, gravel & MTB).  Not far removed from the Fabric Scoop (was it the same people behind them?) - available for £15 at the moment too.

 

Avatar
Steve K replied to Clem Fandango | 1 month ago
2 likes

Yes, Charge transformed into Fabric when they decided to stop making bikes (I still have a 2012 Charge Juicer in my garage, although the single speed Plug was of course their signature bike) and just do saddles.

After years of spoons, I now have one of the Fabric Line saddles, got stupidly cheap in an Evans sale.  The big advantage, imo, over the spoon is the cut out channel.

Avatar
Ynotmi | 1 year ago
0 likes

You'll find the saddle is stiff because you've just been shafted!

 

Avatar
Cyclopss | 1 year ago
0 likes

I think the Italian Repente deserves a place here. Outstanding saddles quality-price and super light

Avatar
Secret_squirrel replied to Cyclopss | 1 year ago
1 like

Im not convinced?

Buy cheap and your bum will Repente later?

Avatar
OnYerBike replied to Cyclopss | 1 year ago
0 likes

The Repente Artax GLM did make it onto road.cc "Recommends" so I agree that it is a bit odd it's not on this list - possibly because it's more aimed at the gravel market rather than road? Although road.cc have given very positive reviews to other Repente models too.

Avatar
Verycroix | 1 year ago
1 like

The market seems to be dominated by saddles with a pressure relief channel which do not work for me. I use San Marco Regal Evo saddles. It would be useful to occasionally have reviews of similar saddles. Surely I can't be alone? 

Avatar
OnYerBike replied to Verycroix | 1 year ago
1 like

It looks to me like road.cc do review saddles without cutouts. As you say, the market is dominated by saddles with cutouts and so reviews tend to be weighted in that direction too. But even so, this very list includes the Cycles Berthoud Soulor leather saddle; road.cc have in fact reviewed your favoured Selle San Marco Regal Evo; and they have reviewed numerous other cutout-free saddles ranging from traditional designs (Selle San Marco Concor SupercorsaSelle San Marco Classic Rolls, Brooks Cambium) to more modern ones (Fizik Aliante, Rapha Pro Team, Fabric Cell Radius).