Tour de France

Nicknamed La Grande Boucle, often shortened to just Le Tour, the Tour de France is the world’s greatest bike race and biggest annual sporting event.

The Tour de France was founded in 1903 as a publicity vehicle for the newspaper l’Auto and is now owned by the Amaury Sport Organisation (ASO) which also owns l’Auto’s descendent, French sports newspaper l’Equipe and promotes numerous other bike races including the Paris-Roubaix one-day classic and the Vuelta a Espana (Tour of Spain).

Over 23 days in July, the Tour comprises 21 days of racing — known as stages — and two rest days that give the riders a chance to recover. The terrain that stages traverse varies from relatively flat to the high mountains of the Alps and Pyrenees.

Most stages are ‘mass-start’ with the whole race starting together, and there are usually one or two time trial stages in which riders race against the clock, either individually or as a team.

The Tour’s overall leader is determined by aggregate time and wears a yellow jersey. The colour echoes the yellow paper used for l’Auto but was not introduced until 1913 or 1914.

How important is pedalling technique? Here’s why a top Tour de France bike fitter think it’s essential

Find out why one of the world’s leading bike fitters is on a mission to perfect the art of pedalling, and how this could help you in the future

Fri, Jul 19, 2024 13:48
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Visma-Lease a Bike earn plaudits for “nice gesture”, giving water to Tour de France pro on another team; Latest mind-boggling Pogačar mountain destruction; Olympic athlete photos or police mugshots?; Stolen cargo bikes appeal + more on the live blog

Summer's well and truly arrived in the UK and in proper British style Dan Alexander is now going to spend the full day complaining about being too hot... great conditions to sit inside and watch a monstrous day of Tour de France mountain climbing

Fri, Jul 19, 2024 08:22
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What is carbon monoxide rebreathing and why is the entire Tour de France talking about it? Tadej Pogačar and Jonas Vingegaard insist it’s “nothing suspicious” and “just a simple test”, but others are less convinced

UAE Team Emirates, Visma-Lease a Bike and Israel–Premier Tech all admitted using the controversial test during altitude camps, raising health and ethical questions — but is it safe and are the concerns justified?

Thu, Jul 18, 2024 15:04
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How do Tour de France riders fuel their race? Top tricks the world’s best cyclists use to battle through thousands of brutal kilometres

Sports nutrition has come on along way since the early days of the Tour de France, with teams employing experts to closely monitor their riders' eating and drinking before, during and after their efforts. Here's a detailed look at how they do it

Thu, Jul 18, 2024 12:56
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What happens when a Tour de France rider punctures? From wheel and bike swaps to neutral support, here’s how pros get back on the road in rapid time

Surely the pros carry a puncture kit in their back pocket like we do then? Absolutely not! We go through the different options pros use to get back into the race after a puncture

Wed, Jul 17, 2024 10:42
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Comparing the Tour de France bikes that won on the Plateau de Beille in 1998 and 2024: Marco Pantani’s Bianchi Mega Pro XL vs Tadej Pogačar’s Colnago V4Rs

A lot has changed in cycling in the last 26 years, with Tadej Pogačar's record-breaking summit of one of the Tour de France's legendary climbs providing us with a great excuse to do a bike tech deep-dive

Mon, Jul 15, 2024 14:31
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Brutal suffering Mark Cavendish endures to make Tour de France time cut seen in behind-the-scenes footage from savage mountain stage; “Never again”: John Archibald wins 100-mile TT… in record-breaking 3:12:58; Weekend round-up + more on the live blog

Welcome back to a new week on the live blog, all mentions of football will be kept to a minimum as Dan Alexander brings you all your updates, news, reaction and more from the world of cycling as the nation nurses some sore heads back to work

Mon, Jul 15, 2024 08:16
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How do Tour de France cyclists pee on the bike? Your comprehensive guide to in-race relief

In our deep-dive into bladder histrionics, we answer the question that’s (strictly metaphorically) on everyone’s lips…

Sat, Jul 13, 2024 09:00
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The ‘glamorous’ life of a Tour de France cyclist: Horrible hotels, mouldy walls, foul smells, and peeing in bottles; Mark Cavendish “really upset and angry” with sprint relegation; Primož Roglič abandons Tour after heavy crash + more on the live blog

It’s Friday and while the rest of Northern Ireland has a day off, Ryan Mallon’s committed to the cycling live blog grind, setting a relaxed tempo on the front we head into a potentially decisive weekend in the mountains

Fri, Jul 12, 2024 08:42
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