‘Group rides that break rules reflect badly on cycling’ says Cycling Ulster as it tries to manage different guidelines either side of the border

Cycling Ulster has warned its members that flouting lockdown restrictions with group rides reflects badly on cycling as a whole. However, the governing body for cycling in the province is dealing with an additional challenge during the coronavirus outbreak, as it has to deal with different rules either side of the border. Cycling Ulster has … Read more

The Plant-Based Cyclist

The Plant-Based Cyclist is an interesting and informative book that gives the lowdown of the realities of a vegan diet for cycling, although it would be good to have a few more recipes.In recent years there has been an increase in the number of people adopting a plant-based diet for many reasons, including health, weight … Read more

Fabric Gripper bottle cage

The Fabric Gripper Bottle Cage performs extremely well with Fabric’s own Gripper bottle and other shallow-necked bottles, but its plain looks won’t be for everyone.I have to admit, it took a while for the Fabric Gripper bottle cage to grow on me. Plain looking, with a matt grey finish, its utilitarian looks won’t appeal to everyone. … Read more

What do the new lockdown ‘groups of 6’ rules mean for cyclists?

There’s much debate today over what new lockdown rules will mean for cycling. In England, six friends or relatives will be able to gather in parks and gardens from Monday if they remain two metres apart. Some have taken this as a green light for ‘socially distanced group rides’. The general consensus seems to be … Read more

Front mech adjustment — get sweet shifting in 7 easy steps

Accurate front derailleur indexing is critical to maintaining fast, fault-free front shifting. As with all indexed gears, good performance is down to properly adjusted front derailleur limits and zeroing in on the right cable tension. Front derailleurs work hard to deliver the chain across big gaps in comparison to rear derailleurs and they need a … Read more

Emergency cycle funding by region – how much is available in your area?

Earlier this month, the Government announced a £250m emergency active travel fund. £225m is being allocated to help councils in England outside London create pop-up bike lanes and other measures to improve cycling and walking. The remaining £25m is being used to help people get their bikes repaired so they can get back cycling. The … Read more