News

Driverless car transition period poses major challenges says Commons transport committee

Owning a driverless vehicle may also bring new obligations

Sat, Mar 07, 2015 17:09
18

Velothon Wales pro race and sportive routes unveiled

Still possible to enter via one of the official charities

Sat, Mar 07, 2015 15:29
3

Police officer threatens to confiscate bike from 4-year-old – for riding on pavement

Young girl left in tears and father forced to carry her - and her bike - on rest of journey to school

Sat, Mar 07, 2015 13:59
80

Tech Roundup: Featuring Rapha, Lapierre, Zwift, Swiss Side, Essax…

We've also got a tracker from Oxford to find your bike if it gets stolen and a bike-mounted battery to recharge your smartphone

Sat, Mar 07, 2015 12:56
9

Cyclist fined after collision with taxi that resulted in a broken arm

Was riding the wrong way down a one-way street when the incident happened

Sat, Mar 07, 2015 11:51
9

Design your own jersey competition – winning designs from Spirit Cycling

Take a look at a selection of the winning designs

Sat, Mar 07, 2015 11:46
5

Yoga for Cyclists, part 1: Introduction

Yoga expert Kate Burt explains why you need some stretching and toning in your regime

Sat, Mar 07, 2015 09:57
o

Yoga for Cyclists, part 2: Why yoga for cycling?

Why sit at home stretching and bending when you could be out hitting hills? Here's why.

Sat, Mar 07, 2015 09:57
o

Yoga for Cyclists, part 3: breathing

Breathing - simple, but when you know how, it's better for you and your training

Sat, Mar 07, 2015 09:57
2

Yoga for Cyclists, part 4: Joint freeing

Road cycling forces your muscles into all kinds of strange positions; here's how to sort them out again

Sat, Mar 07, 2015 09:55
o

Yoga for Cyclists, part 5: Posture

Your mum told you to sit up straight; now we're going to as well

Sat, Mar 07, 2015 09:45
o

Yoga for Cyclists, part 6: Ankles

Your ankles take the strain when you ride - so here's how to give them a bit of TLC

Sat, Mar 07, 2015 09:43
o

Team Sky’s Jaguar F-Type gets go-faster stripes – and they’re rainbow ones

Sports coupé gets makeover as world time trial champion Wiggins goes against the clock at Paris-Nice

Sat, Mar 07, 2015 09:28
12

Yoga for Cyclists, part 7: Knees

Are your knees kinky? Get them back in line with our handy guide

Sat, Mar 07, 2015 09:24
o

Yoga for Cyclists, part 8: Hamstrings

Simply close your eyes and inwardly focus on the backs of your legs

Sat, Mar 07, 2015 09:21
o

Yoga for Cyclists, part 9: Hips

Get those snake hips a-rolling and loosen up before you ride

Sat, Mar 07, 2015 09:19
o

Yoga for Cyclists, part 10: Trunk

Pack your trunk (with lovely flexible muscles) for an aerodynamic new season

Sat, Mar 07, 2015 09:17
o

Yoga for Cyclists, part 11: Lower back

You've stretched your trunk, now go the other way and strengthen your back too

Sat, Mar 07, 2015 09:16
o

Yoga for Cyclists, part 12: Abdominals

Abs aren't just there for six-packs; they make you a better cyclist too

Sat, Mar 07, 2015 09:14
o

Yoga for Cyclists, part 13: Hip flexion and hip extension

Flex those hips and get into shape for the new cycling season

Sat, Mar 07, 2015 09:13
o

Yoga for Cyclists, part 14: What is core strength?

We bang on about the core in these parts, but what is it and why do you need one?

Sat, Mar 07, 2015 09:11
o

Yoga for Cyclists, part 15: Core strength

Get that core in tip-top shape to ride harder and faster

Sat, Mar 07, 2015 09:09
o

Yoga for Cyclists, part 16: Hip abduction and adduction

We give you the tools to your best season ever

Sat, Mar 07, 2015 09:06
o

Yoga for Cyclists, part 17: Wrists

How to look after a complex joint that's vital for comfort

Sat, Mar 07, 2015 08:55
o

Yoga for Cyclists, part 18: Arms

T Rex syndrome? Give your arms a bit of work and get more comfortable

Sat, Mar 07, 2015 08:54
o