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Pat McQuaid © Simon MacMichael.jpg

Pat McQuaid insists he has nothing to fear from CIRC report (turns out he was wrong)

Former UCI president does reveal regrets over contract with Igor Makarov which he admits was conflict of interest

Sun, Mar 08, 2015 21:12
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Southampton cycling mural (source My Journey Hampshire on Twitter)

Mural lets Southampton bike riders show their love of cycling

Artists take quotes from public and paint them onto canvas

Sun, Mar 08, 2015 16:19
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Stripped bike (copyright Simon MacMichael)

Police advise cyclists to take bike parts with them – to avoid falling victim to theft

Officers in Peterborough highlight rise of 'bike cannibals' who strip bikes bare

Sun, Mar 08, 2015 15:26
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Brendan Walsh (Linked In)

Council boss’s road trip to France on golden Brompton to showcase investment opportunities in West London

Golden bike 'represents golden opportunity' to invest in Hounslow, West London say council

Sun, Mar 08, 2015 06:38
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Danger_caterpillars_(CC_Andreas_Kay-Flickr).png

Hundreds of cyclists struck down by poisonous caterpillars

Hairy beasts release agonizing poison from thousands of tiny spines

Sun, Mar 08, 2015 06:20
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North End, Croydon (Uploaded to Geograph.org.uk by Philip Talmage under CC BY-SA 2.0(

Cyclists to be allowed on Croydon’s pedestrianised main shopping street

London borough authorises 18-month trial to allow riders to legally avoid dangerous detour

Sat, Mar 07, 2015 20:10
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Driverless pod artist’s impression by O2 Arena (picture Phoenix Wings).png

Driverless car transition period poses major challenges says Commons transport committee

Owning a driverless vehicle may also bring new obligations

Sat, Mar 07, 2015 17:09
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Velothon Wales 2015 route

Velothon Wales pro race and sportive routes unveiled

Still possible to enter via one of the official charities

Sat, Mar 07, 2015 15:29
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Pink bike with stabilisers

Police officer threatens to confiscate bike from 4-year-old – for riding on pavement

Young girl left in tears and father forced to carry her - and her bike - on rest of journey to school

Sat, Mar 07, 2015 13:59
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Rapha Classic 2015

Tech Roundup: Featuring Rapha, Lapierre, Zwift, Swiss Side, Essax…

We've also got a tracker from Oxford to find your bike if it gets stolen and a bike-mounted battery to recharge your smartphone

Sat, Mar 07, 2015 12:56
9
Justice (Lonpicman, Wikimedia Commons)

Cyclist fined after collision with taxi that resulted in a broken arm

Was riding the wrong way down a one-way street when the incident happened

Sat, Mar 07, 2015 11:51
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Mckenzie front.png

Design your own jersey competition – winning designs from Spirit Cycling

Take a look at a selection of the winning designs

Sat, Mar 07, 2015 11:46
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yoga 1.png

Yoga for Cyclists, part 1: Introduction

Yoga expert Kate Burt explains why you need some stretching and toning in your regime

Sat, Mar 07, 2015 09:57
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Yoga 2.png

Yoga for Cyclists, part 2: Why yoga for cycling?

Why sit at home stretching and bending when you could be out hitting hills? Here's why.

Sat, Mar 07, 2015 09:57
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Yoga 3.png

Yoga for Cyclists, part 3: breathing

Breathing - simple, but when you know how, it's better for you and your training

Sat, Mar 07, 2015 09:57
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Yoga 4.png

Yoga for Cyclists, part 4: Joint freeing

Road cycling forces your muscles into all kinds of strange positions; here's how to sort them out again

Sat, Mar 07, 2015 09:55
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Yoga 5

Yoga for Cyclists, part 5: Posture

Your mum told you to sit up straight; now we're going to as well

Sat, Mar 07, 2015 09:45
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Yoga 6

Yoga for Cyclists, part 6: Ankles

Your ankles take the strain when you ride - so here's how to give them a bit of TLC

Sat, Mar 07, 2015 09:43
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Team Sky Jaguar F-Type rainbow bands (picture Teamsky.com)

Team Sky’s Jaguar F-Type gets go-faster stripes – and they’re rainbow ones

Sports coupé gets makeover as world time trial champion Wiggins goes against the clock at Paris-Nice

Sat, Mar 07, 2015 09:28
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Yoga 7

Yoga for Cyclists, part 7: Knees

Are your knees kinky? Get them back in line with our handy guide

Sat, Mar 07, 2015 09:24
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Yoga 8

Yoga for Cyclists, part 8: Hamstrings

Simply close your eyes and inwardly focus on the backs of your legs

Sat, Mar 07, 2015 09:21
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Yoga 9

Yoga for Cyclists, part 9: Hips

Get those snake hips a-rolling and loosen up before you ride

Sat, Mar 07, 2015 09:19
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Yoga 10

Yoga for Cyclists, part 10: Trunk

Pack your trunk (with lovely flexible muscles) for an aerodynamic new season

Sat, Mar 07, 2015 09:17
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Yoga 11

Yoga for Cyclists, part 11: Lower back

You've stretched your trunk, now go the other way and strengthen your back too

Sat, Mar 07, 2015 09:16
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Yoga 12

Yoga for Cyclists, part 12: Abdominals

Abs aren't just there for six-packs; they make you a better cyclist too

Sat, Mar 07, 2015 09:14
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