[Gkam84]

Has he got permission from
Has he got permission from West Brom to dope? :^o

[Gkam84]

Are your premium Billy? If
Are your premium Billy? If yes, then just select the competition from the drop down

[Gkam84]

I made you change it, because
I made you change it, because when the score sheet comes to me, It was getting to be a pain seeing Can beside their name, then searching and forgetting it was under LIQ

CND would work though?

[Gkam84]

Fernando Llorente
Elvie
Fernando Llorente
Elvie http://bit.ly/12QQcrp
Florian Cazenave

And the best team will be……

Euskadi Ta Askatasuna

[Gkam84]

This will sound weird, but it
This will sound weird, but it will work, without any chemicals.

Get a soft toothbrush and some toothpaste (bicarb is best) and then gently massage the paste with the brush onto the affected parts.

Leave it to sit 10 minutes, then wipe with a damp cloth. Jobs a good one :B

[Gkam84]

I don’t know any to recommend
I don’t know any to recommend at the moment, but with a project to get a recumbent onto a turbo I’ll be looking soon aswell.

But the one that connects up to the computer and does everything you suggest runs at over £1000 😉

[Gkam84]

What groupset is on the bike
What groupset is on the bike currently?

I think those Bont’s stand the test of time and are still a good wheelset.

[Gkam84]

I think the shop also needs
I think the shop also needs named and shamed, so we can all be weary, because it really sounds like they don’t know how to look after bikes

[Gkam84]

I’m not sure you are right
I’m not sure you are right Shug, as long as the muscle’s are working, it shouldn’t matter about their weight, Look at Mr beefcake (Robert Forstemann) he has the build of a power lifter, not just his legs.

My first question would be, do you still take supplements that you would have used while lifting? Some of these are ok to use while doing lengthy exercise, but some are designed for short sharp bursts of explosive energy. You’ll know better than me.

Could that be the cause of you burning out quickly?

Then, as Shug suggests, make sure your set up is right, saddle height, but also your set and handlebars are set at the right angle, in not, this also restricts the flow of blood if you are leaning to far forward. Which in your case, assuming you have larger than the average legs, would also be a problem, if the blood is not circulating through your legs are a decent rate, you will get pain and feel you have nothing left in your legs.

So I would suggest, either getting a proper bike fit or at least going to your local bike shop, who should be able to give you a decent position on the bike.

Hope that helps. Any more issues, just shout and the forum will always come up with something to help you out 😉

[Gkam84]

Any body?
Any body? :”(

[Gkam84]

If that had been your reply
If that had been your reply to me, after me saying I couldn’t really advise you on that.

My reply wouldn’t have been as nice…..

You would have been better giving them a call, where you can get your point across without sounding like a rude so and so 😉

[Gkam84]

Oh yeah, I forgot about those
Oh yeah, I forgot about those trailers that convert into buggies with a front wheel adaptor…..that’s the shizzle you need 😉

[Gkam84]

Congratulations…..BUT.
Doub
Congratulations…..BUT.

Double buggy my backside, just get a couple of car seats and fit them in this http://r.ebay.com/GQnXuU

Problem solved, cycling with twins has never seen so easy 😉

[Gkam84]

That one I can’t sort I’m
That one I can’t sort I’m afraid as its locked in with a few things :B

[Gkam84]

backflipbedlem wrote:Just

backflipbedlem wrote:

Just tried searching by nationality, ie GBR, but if you do POL you just get the Team Poland riders, as opposed to all polish riders.
Is there a way round this?

My bad, I’ll go sort it 😉

Try it now, PLD for team Poland and Pol for polish riders??

[Author]

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