Skip to content
  • road.cc
  • off.road.cc
  • ebiketips
  • Shop
  • About us
  • Subscribe to the road.cc newsletter here
Log In Register
preferred-google-button

Support road.cc

Like this site? Help us to make it better.
Subscribe
  • News
  • Reviews

    Bike

    Components

    Accessories

    Clothing

    Health, fitness and nutrition

    Tools and workshop

    Miscellaneous

    Road bikes

    Sportive and endurance bikes

    Gravel and adventure bikes

    Urban and hybrid bikes

    Touring bikes

    Cyclocross bikes

    Electric bikes

    Folding bikes

    Fixed & singlespeed bikes

    Children’s bikes

    Tandems

    Frames

    Accessories – misc

    Computer mounts

    Bags

    Bar ends

    Bike bags & cases

    Bottle cages

    Bottle

    Cameras

    Car racks

    Child seats

    Computers

    Glasses

    GPS units

    Helmets

    Lights – front

    Lights – rear

    Light – sets

    Locks

    Mirrors

    Mudguards

    Racks

    Pumps & CO2 inflators

    Puncture kits

    Reflectives

    Smart watches

    Stands and racks

    Trailers

    Arm & leg warmers

    Base layers

    Gilets

    Gloves – full finger

    Gloves – mitts

    Headwear

    Jackets

    Jerseys – casual

    Jerseys – long sleeve

    Jerseys – short sleeve

    Overshoes

    Shoes

    Shorts & 3/4s

    Skin suits

    Socks

    Tights & longs

    Underwear

    Trousers

    Bar tape & grips

    Bottom brackets

    Brake & gear cables

    Brake & STI levers

    Brake pads & spares

    Brakes

    Cassettes & freewheels

    Chains

    Chainsets & chainrings

    Derailleurs – front

    Derailleurs – rear

    Forks

    Gear levers & shifters

    Groupsets

    Handlebars & extensions

    Headsets

    Hubs

    Inner tubes

    Pedals

    Quick releases & skewers

    Saddles

    Seatposts

    Stems

    Wheels

    Tyres

    Energy & recovery bars

    Energy & recovery drinks

    Energy & recovery gels

    Heart rate monitors

    Hydration products

    Hydration systems

    Indoor trainers

    Power measurement

    Skincare & embrocation

    Sun care

    Training – misc

    Cleaning products

    Lubrication

    Tools – multitools

    Tools – Portable

    Tools – workshop

    Workstands

    Apps

    Books, Maps & DVDs

    Camping and outdoor equipment

    Family

    Gifts & misc

  • Buyers Guides
    Bike
    Components
    Accessories

    Clothing

    Health, fitness and nutrition

    Tools and workshop

    Miscellaneous

    Road bikes

    Sportive and endurance bikes

    Gravel and adventure bikes

    Urban and hybrid bikes

    Touring bikes

    Cyclocross bikes

    Electric bikes

    Folding bikes

    Fixed & singlespeed bikes

    Children’s bikes

    Tandems

    Frames

    Accessories – misc

    Bags

    Bike bags & cases

    Cameras

    Car racks

    Child seats

    Computers

    Glasses

    GPS units

    Helmets

    Lights – front

    Lights – rear

    Locks

    Mudguards

    Racks

    Pumps & CO2 inflators

    Puncture kits

    Reflectives

    Stands and racks

    Trailers

    Arm & leg warmers

    Base layers

    Gilets

    Gloves – full finger

    Gloves – mitts

    Headwear

    Jackets

    Jerseys – casual

    Jerseys – long sleeve

    Jerseys – short sleeve

    Overshoes

    Shoes

    Shorts & 3/4s

    Socks

    Tights & longs

    Trousers

    Bar tape & grips

    Brake & STI levers

    Brakes

    Chainsets & chainrings

    Derailleurs – front

    Derailleurs – rear

    Groupsets

    Handlebars & extensions

    Inner tubes

    Pedals

    Saddles

    Seatposts

    Wheels

    Tyres

    Heart rate monitors

    Indoor trainers

    Power measurement

    Skincare & embrocation

    Training – misc

    Lubrication

    Tools – multitools

    Tools – workshop

    Tools – Portable

    Books, Maps & DVDs

    Gifts & misc

  • Features

    All

    How To

    Tech

    Fitness

    Travel

  • Forum

    Bike Forum

    Tea Stop

  • Recommends
  • Podcast
  • Home
  • Subscribe
  • Log InRegister
  • News
  • Reviews

    Back

    Bikes

    Accessories

    Clothing

    Components

    Health, fitness and nutrition

    Tools and workshop

    Miscellaneous

    Back

    Road bikes

    Sportive and endurance bikes

    Gravel and adventure bikes

    Urban and hybrid bikes

    Touring bikes

    Cyclocross bikes

    Electric bikes

    Folding bikes

    Fixed & singlespeed bikes

    Children’s bikes

    Time trial bikes

    Tandems

    Frames

    Back

    Accessories – misc

    Computer mounts

    Bags

    Bar ends

    Bike bags & cases

    Bottle cages

    Bottles

    Cameras

    Car racks

    Child seats

    Computers

    Glasses

    GPS units

    Helmets

    Lights – front
    Lights – rear
    Light – sets
    Locks
    Mirrors
    Mudguards
    Racks
    Pumps & CO2 inflators

    Puncture kits

    Reflectives
    Smart watches
    Stands and racks
    Trailers

    Back

    Arm & leg warmers
    Base layers
    Gilets
    Gloves – full finger
    Gloves – mitts

    Headwear

    Jackets
    Jerseys – casual
    Jerseys – long sleeve
    Jerseys – long sleeve
    Overshoes
    Shoes
    Shorts & 3/4s
    Skin
    Socks
    Tights & longs
    Underwear
    Trousers

    Back

    Bar tape & grips
    Bottom brackets
    Brake & gear cables
    Brake & STI levers
    Brake pads & spares
    Brakes
    Cassettes & freewheels
    Chains
    Chainsets & chainrings
    Derailleurs – front

    Derailleurs – rear

    Forks
    Gear levers & shifters
    Groupsets
    Handlebars & extensions
    Headsets
    Hubs
    Inner tubes
    Pedals
    Quick releases & skewers
    Saddles
    Seatposts
    Stems
    Wheels
    Tyres

    Back

    Energy & recovery bars
    Energy & recovery drinks
    Energy & recovery gels
    Heart rate monitors
    Hydration products
    Hydration systems
    Indoor trainers
    Power measurement
    Skincare & embrocation
    Sun care
    Training – misc

    Back

    Cleaning products
    Lubrication
    Tools – multitools
    Tools – Portable
    Tools – workshop

    Workstands

    Back

    Apps
    Books, Maps & DVDs
    Camping and outdoor equipment
    Family
    Gifts & misc
  • Buyers Guides

    Back

    Bikes

    Accessories

    Clothing

    Components

    Health, fitness and nutrition

    Tools and workshop

    Miscellaneous

    Cross country mountain bikes

    Tubeless valves

    Back

    Road bikes

    Sportive and endurance bikes

    Gravel and adventure bikes

    Urban and hybrid bikes

    Touring bikes

    Cyclocross bikes

    Electric bikes

    Folding bikes

    Fixed & singlespeed bikes

    Children’s bikes

    Time trial bikes

    Tandems

    Frames

    Back

    Accessories – misc

    Computer mounts

    Bags

    Bar ends

    Bike bags & cases

    Bottle cages

    Bottles

    Cameras

    Car racks

    Child seats

    Computers

    Glasses

    GPS units

    Helmets

    Lights – front
    Lights – rear
    Light – sets
    Locks
    Mirrors
    Mudguards
    Racks
    Pumps & CO2 inflators

    Puncture kits

    Reflectives
    Smart watches
    Stands and racks
    Trailers

    Back

    Arm & leg warmers
    Base layers
    Gilets
    Gloves – full finger
    Gloves – mitts

    Headwear

    Jackets
    Jerseys – casual
    Jerseys – long sleeve
    Jerseys – long sleeve
    Overshoes
    Shoes
    Shorts & 3/4s
    Skin
    Socks
    Tights & longs
    Underwear
    Trousers

    Back

    Energy & recovery bars
    Energy & recovery drinks
    Energy & recovery gels
    Heart rate monitors
    Hydration products
    Hydration systems
    Indoor trainers
    Power measurement
    Skincare & embrocation
    Sun care
    Training – misc

    Back

    Cleaning products
    Lubrication
    Tools – multitools
    Tools – Portable
    Tools – workshop

    Workstands

    Back

    Apps
    Books, Maps & DVDs
    Camping and outdoor equipment
    Family
    Gifts & misc
  • Features

    Back

    All

    How To

    Tech

    Fitness

    Travel

  • Forum

    Back

    Bike Forum
    Tea Stop
  • Recommends
  • Podcast
  • Off.road.cc
  • Ebiketips
  • Shop
  • About Us
  • Subscribe to the road.cc newsletter here
Subscribe
  • road.cc
  • off.road.cc
  • ebiketips
  • Shop
  • Subscribe to the ebiketips newsletter here
Log In Register
  • News
  • Reviews
  • Features
  • Buying
  • Blogs
  • road.cc
  • off.road.cc
  • News
  • Reviews
  • Features
  • Buying
  • Blogs
  • road.cc
  • off.road.cc
  • News
  • Reviews
  • Features
  • Buying
  • Blogs
  • road.cc
  • off.road.cc
  • road.cc
  • off.road.cc
  • ebiketips
  • Shop
  • About us
  • Subscribe to the off.road.cc weekly newsletter
Log In Register
  • Home
  • News
  • Reviews
    • Bikes
    • Accessories
    • Clothing
    • Components
    • Health and fitness
    • Tools and workshop
    • Hardtail Mountain bikes
    • XC Mountain bikes
    • Trail Mountain bikes
    • All-Mountain bikes
    • Enduro Mountain bikes
    • Electric Mountain bikes
    • Gravel and Adventure bikes
    • Pumps and CO2 inflators
    • Racks
    • Movie cameras
    • Mudguards
    • Bags
    • Lights - front
    • GPS units
    • Computers
    • Car racks
    • Bike bags and cases
    • Accessories - misc
    • Jerseys
    • Shoes
    • Shorts and 3/4s
    • Socks
    • Underwear
    • Jackets
    • Body armour
    • Arm and leg warmers
    • Base layers
    • Helmets
    • Gilets
    • Gloves
    • Glasses
    • Cassettes
    • Chainsets and chainrings
    • Derailleurs - rear
    • Forks
    • Gear levers and shifters
    • Groupsets
    • Handlebars
    • Headsets
    • Brakes
    • Inner tubes
    • Pedals
    • Rear shocks
    • Rotors
    • Saddles
    • Bar tape and grips
    • Bottom brackets
    • Seatposts
    • Brake pads and spares
    • Wheels
    • Tyres
    • Stems
    • Energy and recovery bars
    • Energy and recovery drinks
    • Energy and recovery gels
    • Skincare and embrocation
    • Hydration products
    • Power measurement
    • Cleaning products
    • Lubrication
    • Tools - multitools
    • Tools - portable
  • Buying
  • Features
  • Trail Guides
  • About us
  • Home
  • News
  • Reviews
    • Bikes
      • Hardtail Mountain bikes
      • XC Mountain bikes
      • Trail Mountain bikes
      • All-Mountain bikes
      • Enduro Mountain bikes
      • Electric Mountain bikes
      • Gravel and Adventure bikes
    • Accessories
      • Pumps and CO2 inflators
      • Racks
      • Movie cameras
      • Mudguards
      • Bags
      • Lights – front
      • GPS units
      • Computers
      • Car racks
      • Bike bags and cases
      • Accessories – misc
    • Clothing
      • Jerseys
      • Shoes
      • Shorts and 3/4s
      • Socks
      • Underwear
      • Jackets
      • Body armour
      • Arm and leg warmers
      • Base layers
      • Helmets
      • Gilets
      • Gloves
      • Glasses
    • Components
      • Cassettes
      • Chainsets and chainrings
      • Derailleurs – rear
      • Forks
      • Gear levers and shifters
      • Groupsets
      • Handlebars
      • Headsets
      • Brakes
      • Inner tubes
      • Pedals
      • Rear shocks
      • Rotors
      • Saddles
      • Bar tape and grips
      • Bottom brackets
      • Seatposts
      • Brake pads and spares
      • Wheels
      • Tyres
      • Stems
    • Health and fitness
      • Energy and recovery bars
      • Energy and recovery drinks
      • Energy and recovery gels
      • Skincare and embrocation
      • Hydration products
      • Power measurement
    • Tools and workshop
      • Cleaning products
      • Lubrication
      • Tools – multitools
      • Tools – portable
  • Buying
  • Features
  • Trail Guides
  • About Us
  • road.cc
  • Ebiketips
log in
register

Back to News

  • News
Rogue rider next to João Almeia in Itzulia Basque stage four
Rogue rider next to João Almeia in Itzulia Basque stage four (Image Credit: Eurosport/TNT Sports)

“Look mum, I’m on TV!”: Rogue amateur cycling next to João Almeida at Itzulia Basque Country goes viral, as fans spark ‘I’m Spartacus’ moment; Barcelona manager “delighted to get away from football” to watch Paris-Roubaix + more on the live blog

One more day until Paris-Roubaix — Adwitiya’s here to keep you busy with the latest cycling news, views, reaction, and more
  • by Adwitiya Pal
Fri, Apr 11, 2025 09:27
3

SUMMARY

  • “I have to sleep upright, face up; I can barely move”: Isaac del Toro battling crash bruises… and still securing podiums
  • “It’s incredible to see these riders. I’m delighted to see these beasts to get away from football”: Barcelona coach Luis Enrique names his three favourites for Paris-Roubaix
  • “I’m finally climbing more than inflation”: Kristen Faulkner posts monster 3,500m elevation climb on Strava
  • Edinburgh cycling and walking projects delayed by up to a decade, prompting call for action from Green councillors
  • “Next level appalling”: Driver blasts horn at cyclist and child as Ronnie Pickering-style passenger tells him he “shouldn’t be in the middle of the bloody road”
  • What it’s all about: Pocket-rocket Pogi beats dinky dasher De Lie, as little riders stage alternative sprint at Roubaix velodrome
  • UCI confirms move of gravel world championships from Nice to Zuid-Limburg in the Netherlands
  • Cycling confirmed as third largest sport at LA 2028 Olympics with 514 athletes and 22 gold medals across five disciplines
  • New study confirms what bike commuters already know: riding to work makes you healthier, more productive, and sick less often
  • “More money p***ed up the wall”: Drivers fume at Bristol’s new ‘leaning support rail’ for cyclists to rest at top of steep city streets
  • Ben Healy wins Itzulia Basque Country stage five with 55km attack from breakaway
  • “Look mum, I’m on TV!”: Rogue amateur cycling next to João Almeida at Itzulia Basque Country goes viral, as fans spark ‘I’m Spartacus’ moment on social media
Rogue rider next to João Almeia in Itzulia Basque stage four
Rogue rider next to João Almeia in Itzulia Basque stage four (Image Credit: Eurosport/TNT Sports)
Google icon
Add as a preferred source on Google
11 April 2025, 09:27
Isaac Del Toro wins 2025 Milano-Torino with jersey zip broken
Isaac Del Toro wins 2025 Milano-Torino with jersey zip broken (Image Credit: LaPresse)

“I have to sleep upright, face up; I can barely move”: Isaac del Toro battling crash bruises… and still securing podiums

Isaac del Toro (UAE Team Emirates – XRG) continued to show why he’s one of the breakout stars of cycling with a gutsy second-place finish on stage four of the Itzulia Basque Country — a performance that came despite the lingering effects of two recent crashes.

The 21-year-old Mexican crossed the line 28 seconds behind teammate João Almeida, who launched a late solo move to take both the stage win and the overall race lead.

“It was a great effort from the team,” Del Toro said post-race. “These stages are very difficult because of the work and very nerve-wracking, but João Almeida is in great shape and knew how to fight until the end and win. Hats off to the team for winning.”

Del Toro, who recently won Milano-Torino, isn’t in contention for the general classification this week, largely due to crashes that have taken a toll.

“I’m recovering from the crash at the GP Miguel Indurain. I’m feeling better from those knocks, but I also crashed on Tuesday during the second stage, and my right side is bruised. I have to sleep upright, face up; I can barely move,” he said.

The young rider’s form has been undeniable, but his physical condition is still acting as a limiting factor. Nonetheless, he’s proving to be a key asset in the mountains – and may play a vital role in helping Almeida hold on to the yellow jersey which the Spanish will be wearing today.

11 April 2025, 09:27
Mathieu van der Poel exits the Arenberg Forest, 2023 Paris-Roubaix
Mathieu van der Poel exits the Arenberg Forest, 2023 Paris-Roubaix (Image Credit: Alex Whitehead/SWpix.com)

“It’s incredible to see these riders. I’m delighted to see these beasts to get away from football”: Barcelona coach Luis Enrique names his three favourites for Paris-Roubaix

We’re only one day away from bike racing at the Hell of the North, and Barcelona coach, after seeing his team demolish Borussia Dortmund in the Champions League, has declared his three favourites for the men’s race — it’s quite unsurprising picks in all honesty…

When asked by a journalist if he saw Pogačar as the clear favourite for the race, the Spanish football manager, who’s also known to have a passion for cycling, said: “There are also Mathieu van der Poel and Wout van Aert… It’s incredible to see these riders. I’m delighted to see these beasts to get away from football.”

11 April 2025, 09:27

“I’m finally climbing more than inflation”: Kristen Faulkner posts monster 3,500m elevation climb on Strava

American Olympic champion Kristen Faulkner came with some jokes on her recent Strava post — a training ride in Spain in which she climbed 3,500 metres.

 

One person commented under the post: “Are you descending faster than the S&P 500?” to which she replied: “I’ll let you know tomorrow!”

11 April 2025, 09:27
Cyclist using cycle lane in Edinburgh
Cyclist using cycle lane in Edinburgh (Image Credit: Cycling Scotland)

Edinburgh cycling and walking projects delayed by up to a decade, prompting call for action from Green councillors

A string of active travel infrastructure projects in Edinburgh, set to host the 2027 Tour de France Grand Départ, have been hit with significant delays—some stretching as far back as ten years—raising serious concerns about the city’s commitment to improving walking and cycling routes.

City councillors revealed that 27 out of 39 active travel schemes have slipped beyond their original deadlines, including some major routes long promised to residents. The information came to light in a response to a question at a full council meeting last year.

Among the worst-hit projects is the cycling link between the Meadows and the Union Canal, which was originally due for completion in 2016 but is now expected in 2026. The active travel works along Fountainbridge and Dundee Street have also been delayed from 2017 to 2027, reports EdinburghLIve.

"Paint is not protection, here's why": Damage to Edinburgh cycle lane (FixMyStreet)
"Paint is not protection, here's why": Damage to Edinburgh cycle lane (FixMyStreet) (Image Credit: Farrelly Atkinson)
"Paint is not protection, here's why": Damage to Edinburgh cycle lane (FixMyStreet)
"Paint is not protection, here's why": Damage to Edinburgh cycle lane (FixMyStreet) (Image Credit: Farrelly Atkinson)

> “Paint is not protection, here’s why”: Damage to cycle lane sparks calls for properly protected cycling routes

Other flagship schemes haven’t fared much better. The Meadows to George Street corridor has been pushed from a 2022 completion to 2028, while George Street improvements are now not expected until 2029—eight years behind the original plan.

Some projects, like the active travel upgrade for the Powderhall Railway path in Broughton, are currently listed as ‘on hold’ with no completion date. Others, including the Portobello to Musselburgh route, are now ‘under review’. Even Charlotte Square’s long-awaited improvements have slipped from 2016 to a tentative 2027 date.

The extent of the delays has prompted Green councillor and party co-leader Chas Booth to raise an emergency motion calling for urgent action. “Funding and staffing resources, as well as some of the bureaucracy involved in building new infrastructure,” were cited as key reasons for the hold-ups.

Although the motion was not accepted as an emergency item, the Green group is expected to re-table it at the next Transport and Environment Committee meeting following the council’s April recess.

If passed, the motion would instruct council officers to return within three months with concrete proposals to reduce delays and get projects back on track.

11 April 2025, 09:27

“Next level appalling”: Driver blasts horn at cyclist and child as Ronnie Pickering-style passenger tells him he “shouldn’t be in the middle of the bloody road”

Driver blasts horn at cyclist and child as passenger tells him he “shouldn’t be in the middle of the bloody road”
Driver blasts horn at cyclist and child as passenger tells him he “shouldn’t be in the middle of the bloody road” (Image Credit: Vikash/VNS)
Driver blasts horn at cyclist and child as passenger tells him he “shouldn’t be in the middle of the bloody road”
Driver blasts horn at cyclist and child as passenger tells him he “shouldn’t be in the middle of the bloody road” (Image Credit: Vikash/VNS)

> “Next level appalling”: Driver blasts horn at cyclist and child as Ronnie Pickering-style passenger tells him he “shouldn’t be in the middle of the bloody road”

11 April 2025, 09:27

What it’s all about: Pocket-rocket Pogi beats dinky dasher De Lie, as little riders stage alternative sprint at Roubaix velodrome

And the Belgian champion beats the world champion Tadej Pogačar in the Paris Roubaix sprint. What a cute moment 😍

Thank you for sending the video Pieter. #ParisRoubaix pic.twitter.com/c87Ghqroa0

— Lukáš Ronald Lukács (@lucasaganronald) April 10, 2025

Of course, someone had to comment: “Don’t see De Lie doing that”…

11 April 2025, 09:27

UCI confirms move of gravel world championships from Nice to Zuid-Limburg in the Netherlands

The UCI has confirmed a change of venue for the 2025 Gravel World Championships, with the race now set to take place in the Zuid-Limburg region of the Netherlands on 11-12 October—one week earlier than originally planned.

Originally scheduled for Nice, France, the fourth edition of the rapidly growing off-road discipline will instead unfold across the hilly terrain of southern Limburg, with support from the municipalities of Maastricht, Beek, and Beekdaelen.

The event will again be organised by Golazo, the Belgian-based events group behind previous editions and a host of other high-profile races.

2023-uci-gravel-world-championships-matej-mohoric-picture-thomas-maheux-swpixcom-c-swpixcom-t_0
2023-uci-gravel-world-championships-matej-mohoric-picture-thomas-maheux-swpixcom-c-swpixcom-t_0 (Image Credit: Farrelly Atkinson)
2023-uci-gravel-world-championships-matej-mohoric-picture-thomas-maheux-swpixcom-c-swpixcom-t_0
2023-uci-gravel-world-championships-matej-mohoric-picture-thomas-maheux-swpixcom-c-swpixcom-t_0 (Image Credit: Farrelly Atkinson)
Matej Mohorič at the 2023 gravel world championships (Thomas Maheux/SWPix.com)

Zuid-Limburg isn’t new to top-level racing. The region, steeped in Dutch cycling heritage, has hosted five editions of the UCI Road World Championships and earned UCI Bike Region status back in 2016. Most recently, Valkenburg—just up the road—hosted Marly Grav, a UCI Gravel World Series event and likely taste of what’s to come in October.

Dutch riders currently hold both rainbow jerseys: Mathieu van der Poel in the Elite Men’s and Marianne Vos in the Elite Women’s category.

> UCI president David Lappartient vows to stand up to Donald Trump in pitch for top Olympic job

 
 
 
 
View this post on Instagram
 
 
 
 
 
 
 
 
 
 
 

A post shared by UCI (@uci_cycling)

UCI President David Lappartient, recently in the news after his unsuccessful Olympic presidency bid, said: “I’m delighted that the South-Limburg region, in the province of Limburg, will be involved in the organisation of the 2025 UCI Gravel World Championships and would like to thank them for submitting their bid after the city of Nice withdrew.

“By hosting the UCI Gravel World Championships, the province of Limburg has further enhanced its standing as a leading cycling region at international level, while contributing to the development of gravel, a discipline that is still quite new and has considerable potential for growth.”

11 April 2025, 09:27
Australia team pursuit at 2024 Paris Olympics
Australia team pursuit at 2024 Paris Olympics (Image Credit: Zac Williams/SWpix.com)

Cycling confirmed as third largest sport at LA 2028 Olympics with 514 athletes and 22 gold medals across five disciplines

The International Olympic Committee (IOC) has announced the official programme for the 2028 Los Angeles Olympic Games—and it’s good news for cycling fans.

With 514 riders competing across five disciplines, cycling will be the third largest sport at LA 2028 in terms of both participant numbers and Olympic titles on offer.

A total of 22 gold medals will be awarded across road, track, mountain bike, BMX Racing and BMX Freestyle—reflecting the sport’s growing breadth and popularity on the world stage.

Gleb Syritsa, 2024 Paris Olympics (Zac Williams/SWpix.com)
SWpix (Image Credit: Farrelly Atkinson)
Gleb Syritsa, 2024 Paris Olympics (Zac Williams/SWpix.com)
SWpix (Image Credit: Farrelly Atkinson)

Road cycling will see the largest field, with 180 riders set to line up for the road races and time trials. Track cycling comes in even bigger, with 190 athletes contesting events like the sprint, team pursuit and Madison. Mountain biking will see 72 athletes battle it out in the cross-country events, while BMX Racing and BMX Freestyle Park will feature 48 and 24 riders, respectively.

Similar to last year’s Paris Olympic Games, there will be exactly 257 women and men’s riders competing, with parity upheld in every discipline.

The qualification systems for each cycling event will be published between late 2025 and early 2026.

11 April 2025, 09:27
Cyclists in London talking in cycle lane
Cyclists in London talking in cycle lane (Image Credit: Simon MacMichael)

New study confirms what bike commuters already know: riding to work makes you healthier, more productive, and sick less often

For city cyclists dodging traffic and potholes on a daily basis, the benefits of bike commuting often speak for themselves: no gridlock, a breeze in your face, and a mini workout before your morning coffee.

Now, a new study from the Finnish Institute of Occupational Health confirms what many of us already suspected: cycling to work actually makes you healthier, more productive, and takes a real chunk out of sick days — but on the flip side, they are also at an added risk of getting caught in collisions while commuting.

Researchers Jenni Ervasti and Essi Kalliolahti followed municipal employees to measure the effects of commuting habits on health and job performance. The findings? Riders who regularly cycled to work took significantly fewer sick days and reported feeling healthier and more capable in their roles.

The numbers are pretty striking: those who pedalled to work most often chalked up 531 fewer sick days per 100 person-years compared to their non-cycling colleagues. That’s a serious case for swapping the driver’s seat for a saddle.

Chiswick High Road 02 copyright Simon MacMichael
Chiswick High Road 02 copyright Simon MacMichael (Image Credit: Farrelly Atkinson)
Chiswick High Road 02 copyright Simon MacMichael
Chiswick High Road 02 copyright Simon MacMichael (Image Credit: Farrelly Atkinson)

The study did show that regular, year-round cyclists face a slightly higher risk of commuting accidents, particularly in winter and on longer rides. But those risks are mostly short-term, and Kalliolahti says the long-term health gains still outweigh the crash risk.

“Commuting by bike, especially regularly and over longer distances, significantly improves work ability and overall health,” she said. “Even when we factor in the increased accident risk, the advantages are clear.”

Occasional bike commuting didn’t offer the same benefits—riders saw the biggest boost when cycling became a consistent routine, not just a fair-weather option. The research also makes a strong case for cities and employers to do more to support active travel. More protected bike lanes, better infrastructure, and workplace facilities like safe bike storage, changing rooms, or even mileage incentives could all help.

“Providing safe bike storage, change rooms, or even mileage incentives could go a long way,” said Kalliolahti. “But above all, we need to prioritise safety—bike helmets, proper lighting, and studded tyres in winter can help reduce the risk of accidents.”

The findings echo a previous study published in BMJ Public Health, which found that regular cycle commuters had a 47 per cent lower risk of all-cause mortality than those using cars or public transport.

So if you’re already a year-round rider, pat yourself on the back! And if not? Maybe it’s time to give the daily ride a go — for your health, your headspace, and your city.

11 April 2025, 09:27

“More money p***ed up the wall”: Drivers fume at Bristol’s new ‘leaning support rail’ for cyclists to rest at top of steep city streets

Upper Maudlin Street cycle railing, Bristol main
Upper Maudlin Street cycle railing, Bristol main (Image Credit: Bristol Cycling)
Upper Maudlin Street cycle railing, Bristol main
Upper Maudlin Street cycle railing, Bristol main (Image Credit: Bristol Cycling)

> “More money p***ed up the wall”: Drivers fume at Bristol’s new ‘leaning support rail’ for cyclists to rest at top of steep city streets

11 April 2025, 09:27

Ben Healy wins Itzulia Basque Country stage five with 55km attack from breakaway

EF Education-EasyPost’s Ben Healy has won the fifth stage of Itzulia Basque Country with an astonishing 55km solo ride from the breakaway, crossing the finish line almost two minutes before Ineos Grenadiers’ Axel Laurance.

Ben Healy owns Stage 5 of Itzulia Basque Country 🔥 pic.twitter.com/Ri0gf7D9U0

— Cycling on TNT Sports (@cyclingontnt) April 11, 2025

“I had good legs today and glad I could finish it off in the end like I did,” the Irishman said after the race. “We had two guys in the breakaway and it was a strong group, and we didn’t want to risk it, so I went in the tailwind, had good legs today, keep a gap and made it stick to the line.”

There were no changes in the overall general classification today, with João Almeida still in the lead ahead of Soudal Quick-Step’s Max Schachmann.

11 April 2025, 09:27

“Look mum, I’m on TV!”: Rogue amateur cycling next to João Almeida at Itzulia Basque Country goes viral, as fans spark ‘I’m Spartacus’ moment on social media

Now that’s a picture of a lifetime.

As Almeida soared to a brilliant solo victory in the fourth stage of Itzulia Basque Country, carving out a lead of 30 seconds in the general classification, the broadcast caught a rather unusual sight — a non-pro cyclist casually riding the same road as the peloton.

The rather relaxed riding style, contrasted with the aggressive descending of the UAE Team Emirates rider, hasn’t failed to amuse cyclists online, many trying to figure out who is the unknown cyclist — some even jokingly laying claim to be the one.

Itzulia post
Itzulia post (Image Credit: Twitter)
Itzulia post
Itzulia post (Image Credit: Twitter)

One person wrote: “At least he has a picture with Almeida during the action, I’d love to have one,” while another wrote: “I wish it was me!”

Another person wrote rather frankly: “Damn, my a** is bigger than I thought.”

Any live blog readers willing to claim to be the one? Let us know in the comments…

Help us to bring you the best cycling content

If you’ve enjoyed this article, then please consider subscribing to road.cc from as little as £2.49. Our mission is to bring you all the news that’s relevant to you as a cyclist, independent reviews, impartial buying advice and more. Your subscription will help us to do more.

Subscribe
  • cycling live blog, live blog, road.cc live blog
Adwitiya Pal
Adwitiya joined road.cc in 2023 as a news writer after completing his masters in journalism from Cardiff University, working on the news team for two years before embarking on a PhD. His masters dissertation focused on active travel, which soon threw him into the deep end of covering everything related to the two-wheeled tool, and now cycling is as big a part of his life as guitars and football. He has previously covered local and national politics for Voice Cymru, and also likes to write about science, tech and the environment, if he can find the time. Living right next to the Taff trail in the Welsh capital, you can find him trying to tackle the brutal climbs in the valleys.  

3 Comments

3 thoughts on ““Look mum, I’m on TV!”: Rogue amateur cycling next to João Almeida at Itzulia Basque Country goes viral, as fans spark ‘I’m Spartacus’ moment; Barcelona manager “delighted to get away from football” to watch Paris-Roubaix + more on the live blog”

  1. Paul J
    April 11, 2025 at 11:55 am
    0

    No video of the pro-am bike
    No video of the pro-am bike race? Shame. 🙁

    Log In or Register to post comments
  2. Rome73
    April 12, 2025 at 6:48 am
    0

    Hold on! Luis Enrique is the

    Hold on! Luis Enrique is the manager of Paris St Germain. 
    ‘It’s incredible to see these riders. I’m delighted to see these beasts to get away from football”: Barcelona coach Luis Enrique names his three favourites for Paris-Roubaix’

    Maybe you should put in ‘ex- Barcelona coach Enrique . . . . . ‘ 

     

    Log In or Register to post comments
  3. Rendel Harris
    April 12, 2025 at 9:43 am
    0

    Quote:

    The rather relaxed riding style, contrasted with the aggressive descending of the UAE Team Emirates rider, hasn’t failed to amuse cyclists online

    Sorry to be a killjoy but it doesn’t amuse me at all, I hope the idiot gets caught and punished. Putting yourself on the same road as pros descending at speeds up to and over 100 km/h is about as sensible as driving your old banger on to a Grand Prix circuit in the middle of a race. Such is the nature of these things that it’s almost certain to spawn imitators and sooner or later someone’s going to get hit by a racer, car or motorcycle. This really needs to stamped on hard and quickly.

    Log In or Register to post comments

Leave a Comment Cancel reply

You must be logged in to post a comment.

 

 

Read more...

Westminster Council claims it “just doesn’t know” where Oxford Street cyclists should go, despite former councillors sharing funded plans for safe, alternative routes
Westminster Council claims it “just doesn’t know” where Oxford Street cyclists should go, despite former councillors sharing funded plans for safe, alternative routes
news
3
LIVE BLOG
“Is that Tom Dumoulin?” Horrified Zwift rider spots “guy taking a dump by the side of the road” in new real-world video – but Zwift says comfort break “being addressed”; Chris Boardman praised for call to “stop demonising cyclists” + more on the live blog
“Is that Tom Dumoulin?” Horrified Zwift rider spots “guy taking a dump by the side of the road” in new real-world video – but Zwift says comfort break “being addressed”; Chris Boardman praised for call to “stop demonising cyclists” + more on the live blog
news
7
It took one of the most barbaric crimes in living memory to stop the online vitriol against cyclists
It took one of the most barbaric crimes in living memory to stop the online vitriol against cyclists
George reflects on whether any positives can be drawn from the shocking murder of Michael Mullins after his killer was sentenced to life imprisonment and a lifetime driving ban yesterday
blog
14
$1 million in pre-orders in just over a day: Lemmo 3 e-bike obliterates funding target
$1 million in pre-orders in just over a day: Lemmo 3 e-bike obliterates funding target
Full-suspension longtail e-bike comes with a claimed 110-mile range and AI-powered automatic shifting, and it has smashed its crowdfunding target with four weeks of its campaign still to run
tech news
0
Bianchi gets protection from creditors while restructuring business
Bianchi gets protection from creditors while restructuring business
Italian bike company has entered a negotiated crisis resolution process as it attempts to tackle debts, recover from post-pandemic losses and restore stability
tech news
0
Honda’s new RN0 e-MTB reveals that there’s a new Shimano e-bike motor incoming
Honda’s new RN0 e-MTB reveals that there’s a new Shimano e-bike motor incoming
It's the bike industry's new worst kept secret, as Honda has done Shimano's job in announcing the component giant's return to the e-bike motor market
tech news
0
15-year-olds riding illegal bikes leave cyclist with life-changing injuries… and get banned from driving; 18-week suspended sentence for drink-driver who broke cyclist’s skull; 3 years jail for TikTok-distracted driver: road.cc sentencing round-up
15-year-olds riding illegal bikes leave cyclist with life-changing injuries… and get banned from driving; 18-week suspended sentence for drink-driver who broke cyclist’s skull; 3 years jail for TikTok-distracted driver: road.cc sentencing round-up
The latest instalment of our sentencing round-up series, analysing the state of play when it comes to sentencing for driving and cycling offences in the UK
news
4
Galibier Ultra Rain Jacket review – impressively breathable and impressively priced
Galibier Ultra Rain Jacket review – impressively breathable and impressively priced
Rugged and protective yet impressively breathable – especially for the even more impressive price
review
0

Read more...

Renthal Revo-DHC clipless pedals
Renthal Revo-DHC clipless pedals
Expensive and heavy, but no other pedals marry the benefits of clipless and flat pedals quite like it
review
0
Honda’s new RN0 e-MTB reveals that there’s a new Shimano e-bike motor incoming
Honda’s new RN0 e-MTB reveals that there’s a new Shimano e-bike motor incoming
tech news
0
Proper planning, the right clothing, and the odd night ride: How to actually enjoy winter riding
Proper planning, the right clothing, and the odd night ride: How to actually enjoy winter riding
Bea the winter blues and keep riding your bike in comfort with these top trail tips
feature
1
Victory Chimp Out There Hip Pack/Sling Bag
Victory Chimp Out There Hip Pack/Sling Bag
It’s big, stable and comfy enough but somewhat let down by the terrible bottle holster, fiddly Fidlock buckle and waist adjustment.
review
2
Winter riding is the best, and you can’t convince me otherwise
Winter riding is the best, and you can’t convince me otherwise
Winter riding is dark, cold, hard, extremely muddy... yet bloody brilliant, argues Liam
blog
6
Gloria All Terrain SRAM GX AXS Eagle: High quality, high versatility, at an impressive price
Gloria All Terrain SRAM GX AXS Eagle: High quality, high versatility, at an impressive price
An excellent quality titanium hardtail at an awesome price
review
1
Best mountain bike mudguards 2027: Keep your vision clear and muck off your body with the best MTB mudguards we’ve tested
Best mountain bike mudguards 2027: Keep your vision clear and muck off your body with the best MTB mudguards we’ve tested
Top mud protection for those horrible wintery rides
buyer's guide
0
WTB Course 52 gravel tyre
WTB Course 52 gravel tyre
Novel aero technology combines with a fast, durable casing, but best for the driest conditions
review
0

Read more...

$1 million in pre-orders in just over a day: Lemmo 3 e-bike obliterates funding target
$1 million in pre-orders in just over a day: Lemmo 3 e-bike obliterates funding target
tech news
0
Honda’s new RN0 e-MTB reveals that there’s a new Shimano e-bike motor incoming
Honda’s new RN0 e-MTB reveals that there’s a new Shimano e-bike motor incoming
tech news
0
Fiido T3 review – mid-motor e-cargo bike boasts an incredibly low price but needs more carrying accessories
Fiido T3 review – mid-motor e-cargo bike boasts an incredibly low price but needs more carrying accessories
A lot of bike for your money but a bit more thought towards helping the rider carry stuff would certainly have upped the score
review
0
Check out these huge Black Friday savings on ADO folding and cargo electric bikes, starting from just £999!
Check out these huge Black Friday savings on ADO folding and cargo electric bikes, starting from just £999!
You can also get ADO's Air 20 Ultra folding e-bike for just £1,699, plus huge savings across urban and cargo models
feature
0
“It’s total anarchy!”: Confused councillor references illegal bike zombie knife incident while calling for hire e-bikes to have number plates
“It’s total anarchy!”: Confused councillor references illegal bike zombie knife incident while calling for hire e-bikes to have number plates
The councillor, who previously called for all e-bikes to be banned, was supposed to be making the case for a dockless bike 'identification scheme' in the London borough of Sutton, but devoted half of his speech talking about an incident involving the rider of an illegal Sur-Ron bike
news
0
Are e-bikes about to get more expensive because of a new EU court ruling? Plus e-bike fires drop in London, free Santander Cycle rides to celebrate new app launch + more
Are e-bikes about to get more expensive because of a new EU court ruling? Plus e-bike fires drop in London, free Santander Cycle rides to celebrate new app launch + more
Could 'built in the EU' become a thing of the past? Plus new e-bikes from Mondraker and Priority, Santander Cycle users get free rides, London fires fall, and more
feature
1
“Get on the floor now!” Violent e-bike thieves stopped and tasered by police in dramatic chase after threatening cyclist with angle grinder
“Get on the floor now!” Violent e-bike thieves stopped and tasered by police in dramatic chase after threatening cyclist with angle grinder
The two 18-year-old thieves, who stole the cyclist’s e-mountain bike after approaching him with an angle grinder, have since been charged with robbery and possession of an offensive weapon
news
7
“Our pavements are not racetracks for young foreign men,” declares Rupert Lowe as Restore Britain leader vows to “take back our streets” in bizarre new e-bike policy… that doesn’t make any sense and targets legal electric bikes
“Our pavements are not racetracks for young foreign men,” declares Rupert Lowe as Restore Britain leader vows to “take back our streets” in bizarre new e-bike policy… that doesn’t make any sense and targets legal electric bikes
Restore Britain criticised the government’s “failure” to distinguish between e-bikes used for leisure and commercial riding – despite its new policy failing to make the distinction between legal electric bikes and their high-speed illegal counterparts
news
36

Latest Comments

eburtthebike 1 hour ago

Farage has said at least one thing that is true "Never trust a tory. I'll repeat that, NEVER trust a tory." And he was right, which is why Refuk is full of ex-tories.

in: Westminster Council claims it “just doesn’t know” where Oxford Street cyclists should go, despite former councillors sharing funded plans for safe, alternative routes
chrisonabike 2 hours ago

@mdavidford while it can, I think of nonsense as more of a "pick your own" (hence bunch-servings) affair rather than BS, which is more like to arrive by itself in a steaming mess, or pile/heap.

in: “It’s a tragedy to misrepresent the council’s efforts”: Campaigners seek judicial review to stop controversial cycle lane through park – but local authority claims cyclists “have voiced their support”
mdavidford 2 hours ago

I thought nonsense came in piles, rather than bunches.

in: “It’s a tragedy to misrepresent the council’s efforts”: Campaigners seek judicial review to stop controversial cycle lane through park – but local authority claims cyclists “have voiced their support”
chrisonabike 3 hours ago

@EastLondonCyclingNut I wouldn't be keen to find non-cyclists in my shoes - there wouldn't be room, even though they're fairly "walking-friendly" SPD ones. Not sure if public hire bikes change much. But I do think ultimately things only change when there's a significant fraction of the population with "skin in the game" - either because they cycle regularly themselves or more likely because they know their friends and *children* / other relatives do...

in: It took one of the most barbaric crimes in living memory to stop the online vitriol against cyclists
lesterama 3 hours ago

"Christie continued to follow the victim and drove the van into the back wheel of the bike."

in: 15-year-olds riding illegal bikes leave cyclist with life-changing injuries… and get banned from driving; 18-week suspended sentence for drink-driver who broke cyclist’s skull; 3 years jail for TikTok-distracted driver: road.cc sentencing round-up
stulemanski 3 hours ago

Generally, I get off my bike and walk in pedestrianised areas. Cyclists and pedestrians in close proximity do not mix well. I'd be pretty pissed off if cars decided it was okay to use a cycle lane because they didn't want to use an alternative, legal route.

in: Westminster Council claims it “just doesn’t know” where Oxford Street cyclists should go, despite former councillors sharing funded plans for safe, alternative routes
wtjs 3 hours ago

@EastLondonCyclingNut I'm going for 'very suspicious' on this one- Trollfinder General Is this the increased sympathy where the driver attacks the cyclist causing serious injuries and is rewarded with the joke non-custodial sentence; or where the driver murders the cyclist in the most horrible manner and the Shyster Defence Barrister offers the mitigation that 'he didn't intend to do it and expresses remorse'?

in: It took one of the most barbaric crimes in living memory to stop the online vitriol against cyclists
yodhrin 4 hours ago

@Rendel Harris Unfortunately the idea that subjective "lived experience" trumps everything else in every situation is now quite popular and widespread. I once had an extremely depressing conversation with someone who insisted my opinion on a matter - a matter in a subject on which I'm well educated and have spent a great deal of time carefully considering my positions on - was worthless, incoherent, and irrelevant since I was straight. No attempt to engage with the substance - I was straight, so nothing I said could possibly be correct. It got more depressing still when I pointed out that actually I'm Bi I just don't go around draped in a Pride flag at all times, and the numpty came back in to work the next day and had completely changed his mind and decided actually I was stunningly insightful - I asked how he could rationalise thinking the same argument was wrong one day and right the next despite the argument, the evidence, and the person making it being completely unchanged expecting some kind of attempt to obfuscate or explain, but nope he just came out and said "but I didn't know you were Bi then, now I do, so it's valid now". They live among us.

in: “It’s a tragedy to misrepresent the council’s efforts”: Campaigners seek judicial review to stop controversial cycle lane through park – but local authority claims cyclists “have voiced their support”
qwerty360 4 hours ago

@mitsky afaik most 100 point cases are dodgy businesses where the keeper regularly gets 3-6 points for failure to identify because they make no effort to know who is driving pool cars. And either don't actually drive (hence not worrying) or are on company policy that covers anyone... I suspect the solution to this would involve seizing vehicles when they 'don't know who was driving'...

in: Killer driver handed lifetime driving ban and minimum jail term of 25 years for murdering cyclist after dragging him under car for almost five minutes
EastLondonCyclingNut 4 hours ago

I think one of the biggest factors in increased sympathy for cyclists is the fact that so many people increasingly Lime and other hire e-bikes. It’s an easy and attractive gateway into cycling that suddenly puts non-cyclists in the shoes of cyclists, and naturally makes them understand their perspective.

in: It took one of the most barbaric crimes in living memory to stop the online vitriol against cyclists

Most Popular News

1. Westminster Council claims it “just doesn’t know” where Oxford Street cyclists should go, despite former councillors sharing funded plans for safe, alternative routes

2. 15-year-olds riding illegal bikes leave cyclist with life-changing injuries… and get banned from driving; 18-week suspended sentence for drink-driver who broke cyclist’s skull; 3 years jail for TikTok-distracted driver: road.cc sentencing round-up

3. “Is that Tom Dumoulin?” Horrified Zwift rider spots “guy taking a dump by the side of the road” in new real-world video – but Zwift says comfort break “being addressed”; Chris Boardman praised for call to “stop demonising cyclists” + more on the live blog

4. “It’s a tragedy to misrepresent the council’s efforts”: Campaigners seek judicial review to stop controversial cycle lane through park – but local authority claims cyclists “have voiced their support”

5. Killer driver handed lifetime driving ban and minimum jail term of 25 years for murdering cyclist after dragging him under car for almost five minutes

6. “Pedestrianisation should not come at the expense of active travel”: 600 cyclists flout Oxford Street bike ban in “mass trespass” to call for safe cycle lanes

7. Business group’s attempt to ban “dangerous cycling” from town centre set to fail due to lack of “sustained evidence” or “verified incidents”; Tadej Pogačar thankful to answer “real questions” not posed by journalists + more on the live blog

8. Cyclists allegedly abused for riding through park… to get to bike parking at swimming pool

Award-winning cycling news, reviews and buying advice

QUICK LINKS

  • About us
  • News
  • Reviews
  • Buyers Guides
  • Features
  • Tech
  • Forum
  • Opinion
  • Podcast
  • Recommends
  • Shop
  • Bicycle Insurance

FOLLOW US ON

preferred-google-button
rcc-facebook
rcc-youtube
rcc-insta
rcc-threads
rcc-bluesky
rcc-whatsapp
rcc-rss

Our Websites

GET IN TOUCH

Editorial, general: info@road.cc
Tech, reviews: tech@road.cc
Advertising, commercial: sales@fat.digital
View our media pack

Privacy policy

Support us

Subscribe

All material © Farrelly Atkinson (F-At) Limited, Unit 7b Green Park Station BA11JB. Tel 01225 588855. © 2008–present unless otherwise stated. Terms and conditions of use

offroad_logo
Mountain bike and gravel cycling reviews, news and advice

QUICK LINKS

  • About us
  • News
  • Reviews
  • Buyers Guides
  • Features
  • Trail Guides
  • Blog

FOLLOW US ON

rcc-facebook
rcc-youtube
rcc-insta
rcc-threads
rcc-bluesky
rcc-rss

Our Websites

roadcc-logo

GET IN TOUCH

Editorial, tech and reviews: info@off.road.cc
Advertising, commercial: sales@fat.digital
View our media pack

Privacy policy

Support us

Subscribe

All material © Farrelly Atkinson (F-At) Limited, Unit 7b Green Park Station BA11JB. Tel 01225 588855. © 2008–present unless otherwise stated. Terms and conditions of use

Electric bike reviews, news and advice

QUICK LINKS

  • About us
  • News
  • Reviews
  • Buyers Guides
  • Features
  • Blog

FOLLOW US ON

rcc-facebook
rcc-youtube
rcc-insta
rcc-threads
rcc-bluesky
rcc-rss

Our Websites

roadcc-logo

GET IN TOUCH

Editorial, tech and reviews: info@ebiketips.road.cc
Advertising, commercial: sales@fat.digital
View our media pack

Privacy policy

Support us

Subscribe

All material © Farrelly Atkinson (F-At) Limited, Unit 7b Green Park Station BA11JB. Tel 01225 588855. © 2008–present unless otherwise stated. Terms and conditions of use