I'm trying to diagnose some hotspots I'm getting with my right foot on longer rides - 80+ miles- but not sure where to start. I ride SPD' style cleats so use MTB shoes for all my riding. My pedals have a small body (Retro Onza HO's) but bigger than a shimano MTB spd.
The hot spot appears in a single place on the ball of my foot behind my second littlest toe.
I already have superfeet insoles for arch support and my left hand cleat is shimmed with an angled wedge but my right isn't. Both on recommendation from a bike fit.
Any thoughts on where to start? Obviously 80 mile rides aren't easy to come by reliably and new shoes and pedal could get expensive.
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