Adult Coaching - Climbing and Descending
This road bike coaching session is ideal for club, sportive riders and triathletes. This session will enable riders to climb more efficiently and descend safely and at speed.
During this fun session we’ll look at selecting the correct gear for climbing in and out of the saddle along with pacing for shorter and longer climbs. We will also take the opportunity to build confidence in order to descend safely and effectively through body positioning. The bi-product of this is FREE speed. Finally, we’ll see how we can use this free speed to help with inclines/climbing on rolling roads.
Here's for micro-vehicles!...
Make sure you secure your carrier...
Are these disc brake only like the other ultra light tpu tubes?
I think it's:...
As it's often said -'the way to justify the building of a bridge is not too count the number of people swimming the crocodile infested river!'
I used to go that way to work. It's nasty and congested. I doubt any changes will make the congestion worse.
Both bikes are both 1x
Cambridgeshire villagers say parking problem is 'ridiculous' as buses squeeze past cars...
But who's going to lend them their Pinarello?!
Maybe Simoninspalding can reassure them - being in a Holland is OK....