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event
Adult Coaching - Climbing and Descending
Event info
This road bike coaching session is ideal for club, sportive riders and triathletes. This session will enable riders to climb more efficiently and descend safely and at speed.
During this fun session we’ll look at selecting the correct gear for climbing in and out of the saddle along with pacing for shorter and longer climbs. We will also take the opportunity to build confidence in order to descend safely and effectively through body positioning. The bi-product of this is FREE speed. Finally, we’ll see how we can use this free speed to help with inclines/climbing on rolling roads.
I have an Elemnt Roam and am by and large very happy with it. I think the Garmin equivalent has more functionality (especially re. navigation), but...
Aaaah I vaguely remember this cropping up. Clearly our Derk has a long memory
This is useful advice, and true. A work colleague had to get his bank involved after an ordered bike didn't show up. Fortunately, he paid by credit...
I don't get the bit about slowing down when overtaking cyclists. There's no detail given in the text. What does it actually mean? Does it literally...
Predicting "100 hours community service and a £15 victim surcharge".
As I understand it, the UK police changed to calling them road traffic collisions many years ago, maybe a couple of decades. Personally, I don't...
Didn't you comment recently that you abandoned a ride across the US because you found the roads too dangerous in NY state? I was surprised by the...
Excellent news! Currently undergoing rigorous pre-season training regime (crosswords, sudoku, fantasy football - all at altitude obviously) in...
And I like white/cream walls. I really like the Vittoria Corsa Graphene 2.0 30mm that I bought for the gravel bike last year. They roll very...
No way I'd leave a £2,500 bike outside for any amount of time, not just because of corrosion but because of security. ...