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Health

shift smart trainer – zwift with peloton.PNG

The Shift Smart Trainer, that allows Peloton owners to use Zwift, launches on Kickstarter

Costing £199, the creators of this smart device claim it will provide the flexibility to move seamlessly between Peloton classes and the virtual roads of Zwift

Tue, Dec 08, 2020 16:50
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transcontinental-2017 switchback (1)

What can we learn from ultra-distance cyclists? 9 tips to help you push your limits

Even if long rides aren’t on our hit list, there are still lots we can gain from these masters of their discipline. 2020 GB Duro champion Josh Ibbett shares some of his top tips and tricks

Sat, Dec 05, 2020 12:00
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Southern-Spring-Sportive-2012-08-full size-2

Ischial bursitis – How to spot this sit-bone injury and stop it ruining your ride

Dr James Noake, consultant in sport and exercise medicine, explains how to spot when saddle pain is more than just soreness, and what to do about it

Thu, Oct 01, 2020 11:15
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Cycling Legs

Health Q&A: Varicose veins – why cyclists get them, and what you should do about them

Varicose vein expert Professor Mark Whiteley explains what cyclists need to know

Thu, Aug 06, 2020 17:00
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BAB Nelson St Cycleway, Auckland 2 (picture courtesy BVCS).jpg

Cycle commuters live longer says 15 year study of people’s mobility habits

Analysis of 3.5 million people found 13 per cent reduction in mortality

Wed, Jan 29, 2020 16:56
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HV9A6368

Mountain biking prescribed in mental heath recovery scheme

Glentress hosts pilot therapeutic recovery programme

Thu, Jan 24, 2019 07:16
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babygro

UK’s toxic air is causing harm to unborn babies

Women in London are having low weight babies because they can't avoid breathing in pollution

Sat, Dec 09, 2017 10:26
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cobbles.jpg

Is your commute causing you permanent nerve damage?

We look at the dangers of rough roads - and what you can do about them

Sun, Oct 08, 2017 08:06
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Cyclist and London buses (copyright Simon MacMichael)

Can pollution cut the health benefits of cycling to work?

A a study extols the cancer and heart benefits or a two wheeled commute, we explore whether heavy pollution can derail your aims

Sat, Apr 22, 2017 07:41
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GB team pursuit at Rio Olympics (British Cycling).jpg

Do the Olympics really motivate people to try sport?

Study suggests Olympic effect is rather more limited than we'd like to think...

Sat, Feb 25, 2017 10:44
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