How to maximise your fitness when you get to 40+

As you get older, there are ways to adapt your riding so that you can make the most of your in-the-saddle time for getting fit and going fast. Everyone is different; your experience and fitness background will dictate what you are capable of as you get older, and as always, we all respond differently to training, but … Read more

Mu6 Ring Open-Ear Wireless Air Conduction Sports Headphones

The Mu6 Ring Open-Ear Wireless Air Conduction Sports Headphones are fairly good at reproducing sound, but they’re too bulky to work comfortably with most helmets, and while your glasses are supposed to sit beneath them many designs just don’t fit. If you cycle without a helmet or glasses they may be worth a look.In recent … Read more

Near Miss of the Day 578: Pinch point close pass (includes swearing)

The first section of London’s Cycleway 4 opened last September, running 3.4 kilometres from Tower Bridge to Rotherhithe – but today’s video in our Near Miss of the Day series shows what cyclists currently have to deal with further east on the same route as a cyclist is subjected to a close pass at a … Read more

Cateye Orb Rechargeable Front And Rear Light Set

The Cateye Orb Rechargeable Front and Rear Light Set is a handy ‘see me’ solution on its own, or as a backup to your main lights in an emergency. They’re small, punch out a decent amount of illumination and weigh very little.You can pick up ‘be seen’ lights with a stretchy band for a few … Read more