- News
- Reviews
- Bikes
- Accessories
- Accessories - misc
- Computer mounts
- Bags
- Bar ends
- Bike bags & cases
- Bottle cages
- Bottles
- Cameras
- Car racks
- Child seats
- Computers
- Glasses
- GPS units
- Helmets
- Lights - front
- Lights - rear
- Lights - sets
- Locks
- Mirrors
- Mudguards
- Racks
- Pumps & CO2 inflators
- Puncture kits
- Reflectives
- Smart watches
- Stands and racks
- Trailers
- Clothing
- Components
- Bar tape & grips
- Bottom brackets
- Brake & gear cables
- Brake & STI levers
- Brake pads & spares
- Brakes
- Cassettes & freewheels
- Chains
- Chainsets & chainrings
- Derailleurs - front
- Derailleurs - rear
- Forks
- Gear levers & shifters
- Groupsets
- Handlebars & extensions
- Headsets
- Hubs
- Inner tubes
- Pedals
- Quick releases & skewers
- Saddles
- Seatposts
- Stems
- Wheels
- Tyres
- Health, fitness and nutrition
- Tools and workshop
- Miscellaneous
- Tubeless valves
- Buyers Guides
- Features
- Forum
- Recommends
- Podcast
zwift group 1.jpgJoin us for the road.cc Zwift Group Workout tonight at 6.45pm
Tonight at 6.45pm GMT we'll be hosting a virtual group ride on Zwift with a live stream of the event... and there's no need to worry about falling off the back (or being too far in front of us slow coaches), as with the new Group Workout feature everyone stays together!
Zwift on road.cc's YouTube channel
All the Zwifters on the ride line up as normal at the start, and then the Group Workout begins. The difference between this and a normal Zwift event is that regardless of whether you're putting out 100 watts or 400 watts, everyone stays together. You'll only fall behind if you stop pedalling and fall six metres behind the group, so basically you just need to complete the session to the best of your own ability.
All you need to do is sign in to the game and then click 'going' on the road.cc Zwift Group Workout from the upcoming events. The events are in chronological order, so for example if you click join at 4pm it will say 'starting in 2 hours', just so you know you're joining the right session.
The workout
The session is called 'Jon's Short Mix', and if you want to get a solid effort done in half an hour, this is a fun one to do. There are a few sprints and also an SST (sweet spot training) block to build up your functional threshold power, all wrapped up in just 30 minutes. The virtual course is a flat route around Central London. It's highly recommended you take an FTP test before taking part in a structured workout (see more info on how to do one here), but if you do guestimate we'd advise you to aim low or you'll be hurting by the end!
What's more, Zwift will also be live streaming the workout from road.cc HQ, where our man Dave Atkinson will be joined by Nathan Guerra from Zwift. The link to view the live stream is here, and you can also view it via Zwift's Facebook page. You may even spot your avatar on the stream, so this is your chance to become Zwift-famous!
Click here to see more details about the event, and we'll virtually see you tonight...
Jack has been writing about cycling and multisport for over a decade, arriving at road.cc via 220 Triathlon Magazine in 2017. He worked across all areas of the website including tech, news and video, and also contributed to eBikeTips before being named Editor of road.cc in 2021 (much to his surprise). Jack has been hooked on cycling since his student days, and currently has a Trek 1.2 for winter riding, a beloved Bickerton folding bike for getting around town and an extra beloved custom Ridley Helium SLX for fantasising about going fast in his stable. Jack has never won a bike race, but does have a master's degree in print journalism and two Guinness World Records for pogo sticking (it's a long story).
Think those roads are bad? Have a look at the road between Northwood and Bettisfield. All the minor roads on the Shropshire Wales border are in a...
Pleased to see 2x options with 50/34 still. Also good to see mechanical disc being an option up to 10 speed, that should help keep bike costs down....
You a Sun writer? Rabid tribalism wasn't responsible for the Hillsborough disaster. Poor policing and management of the crowds, including stadium...
If you take a look at Google maps street view, from the Bush lane end, you'll see that there already seems to be hedges, either side of what looks...
Bonus for buses and lorries hitting bridges?
no, it wasn't.
I had this on my Forerunner 955 yesterday, needed a hard reset. The instructions were on the Garmin website. A time wasting annoyance but easily...
What's the power meter they use to provide the reference figure against which they make the claims for this one? Surely the former must be the...
I dunno, they complain that they spend all this money on cycle lanes and nobody uses them and then one does and...
Pretty much all roads in the south lead to Argos, but beware some long lead times. ...