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What am I doing wrong
I have recently starting cycling as I am training for a charilty ride next year. I seem to be ok doing approx 15mile but the last few times I have passed out roughly 30 minutes after stopping. I drink lots of water through a hydration pack as it has been very hot and sunny.
Does anyone have any tips on how I can stop this from happening.
If you're new please join in and if you have questions pop them below and the forum regulars will answer as best we can.
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