Video: How to ride a 100-miler
RIdeLondon your first century? GCN has some great tips on how to complete it comfortably
This weekend sees the British capital give itself over to bikes for the Prudential RideLondon events. The 100-mile ride from East London to Surrey and back to The Mall will be the biggest closed-road sportive ever organised in the UK, and for many people it'll be the first 100-miler they've done. Here's the chaps at Global Cycling Network with some useful tips for preparing so you finish the ride and have fun.
Got your own tips for 100-mile fun, or even just survival? Of course you have! Share them in the comments please.