Time to get some sprinters back in your Fantasy team reckons Geraint Thomas

Today’s stage heads north west, the opposite direction to yesterday’s, but is 63km shorter and much closer to the coast, giving it an entirely different profile and a rare opportunity for the sprinters, who don’t have too many chances left in the race.

There’s a rolling profile, although nothing too taxing, and the final 2km represent a flat run to the line, although there is a nasty-looking 135-degree left-hand bend a little over 300 metres out that could well help determine who wins today’s stage.

GT: This would be a stage we’d definitely try and take control of, let whoever’s got the jersey control it at the start but then we’d look to help and make sure it’s not a massive group going away and maybe put a guy up immediately with the GC team riding, making sure it comes down to a sprint. As for that bend towards the end, we’ll always look at the last 5k and the run-in and talk about what side of the road you want to be on, which side of the roundabout you want to go round. Then you talk about the ideal leadout and where guys are going to be peeling off, and if there’s any wind or rain, or paint on the road. We’ll definitely discuss that a lot in the morning.

For more on this year's race read our full Giro d'Italia Preview.

Plucked from the obscurity of his London commute back in the mid-Nineties to live in Bath and edit bike mags our man made the jump to the interweb back in 2006 as launch editor of a large cycling website somewhat confusingly named after a piece of navigational equipment. He came up with the idea for road.cc mainly to avoid being told what to do… Oh dear, issues there then. Tony tries to ride his bike every day and if he doesn't he gets grumpy, he likes carbon, but owns steel, and wants titanium. When not on his bike or eating cake Tony spends his time looking for new ways to annoy the road.cc team. He's remarkably good at it.