Strava

Strava is a route-planning and activity recording app used by millions of cyclists across the world. It launched in 2009. in 2020 it passed 3 billion activity uploads.

Strava’s smartphone app is commonly used to record rides and other activities, although it’s also possible to sync to Strava from Garmin, Wahoo, and many other GPS devices. The Strava app uses ride data to build leaderboards of user-generated segments (pre-defined sections of route) with the fastest time given the title of KOM (King of the Mountain) or QOM (Queen of the Mountain)

Strava’s premium offering, Strava Summit, includes a range of extra features including a tracking beacon, fitness analysis, training plans and more. 

Common bike commuting mistakes and how to avoid them — our top tips for hassle-free rides to and from work

Cycling to work can boost your health, save you time, and cut costs. To make the most of these benefits, there are a few important things you'll want to stay on top of

Thu, Sep 26, 2024 11:03
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Strava adds ‘Quick Edit’ option to make it easier to edit and customise key details for your ride uploads

If you want to change the title of your Strava upload, or quickly hide the start and end point of your ride (or your pace and amount of calories burned if your stats aren't something to brag about) Quick Edits now makes it much easier to do those things

Wed, Sep 25, 2024 12:59
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It’s the rim brakes that done it! Illi Gardner smashes Annemiek van Vleuten’s Monte Zoncolan QOM by 86 seconds – and secures tenth-fastest Strava time ever on 14% Italian monster; “Is a bit less dangerous for cyclists enough?” + more on the live blog

Like the crushing inevitability of a Tadej Pogačar rainbow jersey win, it’s Monday – but don’t worry, Ryan Mallon’s back with more cycling news and views on the live blog to keep you all entertained at the start of the week

Mon, Sep 16, 2024 09:42
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“If you’re not wearing aero socks, you’re not getting a KOM”: The painstaking prep that went into bagging the ultimate Box Hill Strava KOM

How hard is it to secure the KOM on one of Britain’s most famous climbs? According to Dom Jackson and Tobias Dahlhaus, two of the cyclists behind one of the most ambitious (and successful) Strava KOM attempts of all time, very hard indeed…

Fri, Sep 13, 2024 17:09
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Even if it’s on Strava, it might not have happened — some cyclists are paying ‘mules’ to ride activities for them

We spoke to a mule to find out more... as Strava warns against eroding "part of the platform's magic" with paid-for activities

Tue, Sep 10, 2024 09:15
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Box Hill Strava KOM smashed (again) as cyclist conquers iconic climb at 33.7km/h

Former Irish champion Rory Townsend had taken the coveted crown last week, but has already been usurped after a bonkers effort from Foran CT riders, with Dom Jackson knocking eight seconds off the previous record

Wed, Sep 04, 2024 10:38
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There’s a new fastest time up Box Hill — but what’s the world’s hardest Strava KOM to add to your collection?

From local favourites to the most famous climbs of the Tour de France, just how fast would you have to ride to bag a legendary KOM?

Tue, Sep 03, 2024 16:21
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World’s most competitive Strava KOM Box Hill smashed by pro cyclist Rory Townsend

Former Irish national champion enjoys "a nice confidence booster" ahead of this week's Tour of Britain as he's "not been well the last few weeks"... by knocking seven seconds off previous best and conquering iconic climb at 32.7km/h (20mph)

Mon, Sep 02, 2024 11:09
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“People won’t bother reading the truth, the damage is done”: Cyclists frustrated Telegraph newspaper not required to put “52mph cyclists creating death traps” correction on front page like original headline

Press regulator IPSO ruled the inaccurate piece, which claimed London cyclists hit speeds of 52mph while chasing Strava segments, was in breach of the Editors' Code

Fri, Aug 09, 2024 12:18
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Press regulator rules Telegraph breached Editors’ Code with inaccurate claim cyclists hit 52mph chasing London Strava segments

The Independent Press Standards Organisation said it received almost 100 complaints and "further steps should have been taken to either verify the figure – for instance, by contacting Strava – or to appropriately distinguish it as an unverified figure"

Thu, Aug 08, 2024 16:13
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