Knog Frog front and rear lights

Weighing little more than a handful of paper-clips Knog’s Frog’s are surprisingly bright miniature LEDs, ideal for contingencies and complementing ultra compact Li-on lighting systems but fall dangerously close to the trap of being style over substance-especially compared with their Bullfrog siblings.Encased in medical grade silicone and available in a choice of twelve colours to … Read more

Evans and Boonen prove their point

It was tough going at times but in the end the 2009 World Elite Road Race Championships lived up to expectation. I will cover the GB team first as it wont take long to say that it didn’t work out as we had all hoped and despite Geraint Thomas getting in the main break of the … Read more

Zen and the art of riding in silence

Some rides flow seamlessly and others have very clearly defined beginnings, middles and ends. Sundays’ mid morning meander being a case in point. The strong autumn sun called Ninja Blue and I for a blast before the season turns bandit-to do otherwise would’ve been a missed opportunity. Ninja Blue is my pet name for the Holdsworth-it’s … Read more

Cadel Evans wins World Road Race Championship

A disappointing season ended on a superb high note for Cadel Evans in Switzerland today, when the Australian powered away from the rest of the day’s decisive break at the foot of the final climb of an exhausting 262-kilometre ride to become the first ever Australian to take the world title and the 2009 season on … Read more

Wigan 3 Chelsea 1

I noted Bradley Wiggin’s comments regarding not winning the Champions League while playing for Wigan last week.While understanding the comment in general, Garmin were not that far away.  If Armstrong hadn’t returned Wiggo would have been on the podium and Contador is way out ahead at the moment anyway.So a move may help him onto … Read more

Craft 3D Knee Warmer

Let’s be honest, most knee warmers aren’t very interesting. There’s Lycra or Roubaix tubes and… well, that’s about it. These knee warmers from Craft are different in that they’re ribbed so they’re super-stretchy and the thickness is varied between the different areas to give you extra insulation where you most need it – in the … Read more

Commuter diaries – 110 mile charity ride

Hi Guys,I am riding a 110 mile charity ride on the 30th of September from Bath Rugby Club to Bridgnorth in Shropshire.The ride is for the Wooden Spoon Society, www.woodenspoon.com , to help disadvantaged children in Shropshire.If any of my fellow road.ccer’s would like to sponsor me please reply to this blog entry with your donation.Many … Read more

Tatiana Guderzo wins the World Championships women’s road race

Tatiana Guderzo claimed gold in the Women’s World Championship road race in Mendrisio today. The Italian went off the front of the 13-strong leading group to solo to victory and take the win by 19 seconds. Marianne Vos and Noemi Cantele made up the podium, and TT winner Kristin Armstrong finished fourth on the tough … Read more

Saturday morning ride

Back home in front of the tv icing my achilles and watching the womens road race championships.  I should be up in the Peak at the moment approaching a cafe stop at Monyash on route to another metric century.It has been hurting since  touring Ireland two weeks aBgo and a visit to a osteopath improved … Read more

Respro Hump P15 illuminated backpack cover

The P15 is the deluxe version of Respro’s justly popular hump rucksack cover incorporating not only waterproof materials and retina burning Scotchlite detailing but integrated electro luminescent lighting strips for maximum visibility. However, electrics preclude machine washing so mud mariners would be better served by the less sophisticated model. Designed to accommodate rucksacks and panniers … Read more