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Live blog: "Run him over, Greg mate", Sagan not slimming down for GC wins – "why change something that is working?", Valverde says he "shouldn't be asked about Operación Puerto", Is it a bike is it a bike box? + more

Plus: Armstrong offers Thomas loaner trophy; Geraint heads to US - all the cycling news from this site and beyond…

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Alex has written for more cricket publications than the rest of the team combined. Despite the apparent evidence of this picture, he doesn't especially like cake.

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