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event
Adult Coaching - Climbing and Descending
Event info
This road bike coaching session is ideal for club, sportive riders and triathletes. This session will enable riders to climb more efficiently and descend safely and at speed.
During this fun session we’ll look at selecting the correct gear for climbing in and out of the saddle along with pacing for shorter and longer climbs. We will also take the opportunity to build confidence in order to descend safely and effectively through body positioning. The bi-product of this is FREE speed. Finally, we’ll see how we can use this free speed to help with inclines/climbing on rolling roads.
I know someone who works (at quite a senior level) for Evans, and their advice is quite eye-opening - buy from anyone else you can other than Evans...
It depends what you mean by 'directions'. You can sync routes from Strava and follow the breadcrumb trail, but you won't get turn-by-turn...
Yikes - when I tried to post this I got a whole series of 'Request Delivery Failed' messages - maybe I was closer to the truth than I thought...
Didn't you comment recently that you abandoned a ride across the US because you found the roads too dangerous in NY state? I was surprised by the...
I think that outburst started with her tweeting about the money wasted in ripped up cycle lanes:...
Hope he gets better soon. I am glad that the police are talking about assault, though how they will handle it if the catch the scum remains to be seen
Excellent news! Currently undergoing rigorous pre-season training regime (crosswords, sudoku, fantasy football - all at altitude obviously) in...
And I like white/cream walls. I really like the Vittoria Corsa Graphene 2.0 30mm that I bought for the gravel bike last year. They roll very...
No way I'd leave a £2,500 bike outside for any amount of time, not just because of corrosion but because of security. ...
What will it be then bearing in mind the current issues around import taxes?