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event
Adult Coaching - Climbing and Descending
Event info
This road bike coaching session is ideal for club, sportive riders and triathletes. This session will enable riders to climb more efficiently and descend safely and at speed.
During this fun session we’ll look at selecting the correct gear for climbing in and out of the saddle along with pacing for shorter and longer climbs. We will also take the opportunity to build confidence in order to descend safely and effectively through body positioning. The bi-product of this is FREE speed. Finally, we’ll see how we can use this free speed to help with inclines/climbing on rolling roads.
"Openly mocking the disabled? I've got COPD and diabetes! It's cyclists like you who make people frightened to leave their own front doors and...
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Norwich Airport is best part of 5miles from Norwich station, it's on a bypass/ringroad I wouldn't cycle it, though it's attempts at cycle infra...
Loads of cycling content on mastodon. Just need to follow the BikeTooter hashtag. I'm on Bluesky as well. Do not miss xitter one bit.
I quite like some of these and already have a few. I like the cactus holder and the build-your-own bike. Maybe even the cushion. I have a bicycle...
So close to a hole in one and they didnt find a short cut https://www.bbc.co.uk/news/articles/cx2pg1qyqd0o
"some smoky black accents and fading on the arms and the bottom of the jersey." Reminds me of an oil-stained bird
I've got an AMPP800. ...
Did you go out the back of the wardrobe you found them in perhaps? https://en.m.wikipedia.org/wiki/The_Lion,_the_Witch_and_the_Wardrobe