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event

Adult Coaching - Climbing and Descending

Event info
STARTING DATE & TIME: 
Sat 20/08/2016, 09:30
EVENT TYPE: 
CONTACT & TICKETS: 
Richard Lord

This road bike coaching session is ideal for club, sportive riders and triathletes. This session will enable riders to climb more efficiently and descend safely and at speed.

During this fun session we’ll look at selecting the correct gear for climbing in and out of the saddle along with pacing for shorter and longer climbs. We will also take the opportunity to build confidence in order to descend safely and effectively through body positioning. The bi-product of this is FREE speed. Finally, we’ll see how we can use this free speed to help with inclines/climbing on rolling roads.

Latest Comments

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    I know someone who works (at quite a senior level) for Evans, and their advice is quite eye-opening - buy from anyone else you can other than Evans...

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  • mdavidford 16 min 39 sec ago

    Yikes - when I tried to post this I got a whole series of 'Request Delivery Failed' messages - maybe I was closer to the truth than I thought...

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    I think that outburst started with her tweeting about the money wasted in ripped up cycle lanes:...

  • Captain Badger 1 hour 12 min ago

    Hope he gets better soon. I am glad that the police are talking about assault, though how they will handle it if the catch the scum remains to be seen

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    Excellent news! Currently undergoing rigorous pre-season training regime (crosswords, sudoku, fantasy football - all at altitude obviously) in...

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  • Joe Totale 1 hour 35 min ago

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  • hirsute 1 hour 47 min ago

    What will it be then  bearing in mind the current issues around import taxes?