Adult Coaching - Climbing and Descending
This road bike coaching session is ideal for club, sportive riders and triathletes. This session will enable riders to climb more efficiently and descend safely and at speed.
During this fun session we’ll look at selecting the correct gear for climbing in and out of the saddle along with pacing for shorter and longer climbs. We will also take the opportunity to build confidence in order to descend safely and effectively through body positioning. The bi-product of this is FREE speed. Finally, we’ll see how we can use this free speed to help with inclines/climbing on rolling roads.
With the lack of any decent content updates for a long time now, the build up to the tenth anniversary and the big hike in monthly price we'd...
No offence to Endura, but same advice as to Rapha, I actually have all the kit I need, for probably several years. You need to go and win the next...
Well, thanks for correcting me, I thought that bike was still in production! That bike was great though, too bad, so sad it's gone.
Here's one I got an AI to write......
Anti-cycling programs or articles always get a lot of attention or comments, so they are very good for media advertisers.
This is a screenshot in low light and drizzle at approx 15mph. It's pretty decent in my opinion. I have mounted mine on my offside seat stay within...
Ah - yes, they've got an American Star the wrong way round (means the child carrier needs rearranged though). Or it could be a Facile but inverted?
What a bunch of ases
It was only your comment in the carousel that first brought me here, and yet I still managed to read most of the page before remembering this isn't...
FTFY