Threshold

How training zones can help you get your greatest cycling fitness gains

Whether you train by power or heart rate, it's all about structuring your rides for the greatest benefit in the shortest time

Mon, Jul 26, 2021 13:00
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Norco Threshold disc-equipped cyclocross bike updated for 2015

New disc-specific carbon frame with bolt-thru axles, internal cable routing and size-specific carbon layup

Tue, May 27, 2014 14:50
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Deloitte RAB 2012 – An Adventure Day 9 – The Final Instalment

The final day dawns and the excitement around the camp is tangible. This would be the day we reached the end of our journey, the last day of riding 100 miles on my bike. (Let’s face it, after this it might be the last time I ever get on my bike...)

Mon, Oct 22, 2012 17:29
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Deloitte RAB 2012 – An Adventure? Day 7

Breakfast at just after 5am and I was lucky enough to sit with brilliant but slightly bleary eyed Scottish skier Alain Baxter for breakfast who had taken a train at around 4 this morning to ride with us today, hmm not the best choice of day, hope that was

Sun, Oct 14, 2012 15:58
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Deloitte RAB 2012 – An Adventure? Day 6

After yesterday’s battle, ‘Don’t stop believing’ rang out this morning! The day dawned a little damp but it soon dried up. The roads were flat and wide and today we made good time throughout, which was lucky as today was the day my mother was waiting at

Tue, Oct 09, 2012 13:38
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Deloitte RAB 2012 – An Adventure? Day 3

The atmosphere at breakfast this morning was more upbeat, an easier day was expected and needed by all. At the start our groups had gained a few members and lost a couple – the riders are still finding their feet and their pace and the groups are still c

Wed, Sep 26, 2012 17:38
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Deloitte RAB 2012 – An Adventure? Day 2

Having been woken by the dulcet tones of PJ & Duncan (yes Ant & Dec as we know them now) singing ‘Let’s get ready to rumble’ and really thinking that Kelly Clarkson’s ‘What doesn’t kill you makes you stronger’ might be more appropriate....I got to the sta

Tue, Sep 25, 2012 15:02
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Deloitte RAB 2012 – An Adventure? Day minus 1

So I had hoped to give you a blow by blow, day by day account of the Deloitte RAB Lands End to John O’ Groats cycle ride but due to some, shall we say, ‘velocity issues’ – more about those later – that proved to be rather difficult! However, you will all

Fri, Sep 21, 2012 14:00
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