Study claims cycling can make women 16 years younger (if they’re over 50)
Forget anti-ageing cream to make you feel 30 again. Cycling is the way to knock those years off your age according to a new study. Post-menopausal women can turn back the clock by 16 years with just 12 weeks of sweat on an exercise bike, a new study claims.The research claimed that over-50s who make … Read more