Heart rate monitors might not be the ultimate way to measure your fitness on the bike since power meters came about, but they're still incredibly useful tools and give you a good overall picture of where you're at during a session. They are also far more affordable than power meters, and still among the most reliable methods of tracking performance.
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The best heart rate monitor overall: Wahoo Trackr Heart Rate monitor
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Best arm-based heart rate monitor for multisporters: Polar Verity Sense Optical Heart Rate Sensor
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Best women-specific HRM: Garmin HRM-Fit
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Best premium heart rate monitor: Garmin HRM-Pro Plus
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Best for connectivity with other devices: 4iiii Viiiiva Heart Rate Monitor
A heart rate monitor, as the name suggests, measures your heart rate in beats per minute and displays it on a screen. You can use a heart rate monitor as a training aid, setting target heart rate ranges for training sessions. Some monitors record your heart rate every second for later examination and may also estimate calories burned, useful if one of your cycling aims is to lose weight. A good heart rate monitor with lots of bonus features could prove to be one of the best cycling accessories you own, both for tracking your performance in real time and analysing it post-ride.
While heart rate can be affected by the time of day, how much caffeine you've consumed or tiredness, a heart rate monitor is still a very useful tool and costs much less than even the very cheapest power meter. Your two main options are between heart rate monitors that fit around your chest or wrist-based, with the former taking your heart rate from a sensor strap around your chest and the latter using an optical sensor. There are also other options available nowadays, such as heart rate monitor armbands.
Below is a selection of the best, tried and tested by the road.cc reviews team. If you want to know more about how we made our selections, head to this article on how road.cc reviews products.
First Published Feb 5, 2025