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event
Adult Coaching - Climbing and Descending
Event info
This road bike coaching session is ideal for club, sportive riders and triathletes. This session will enable riders to climb more efficiently and descend safely and at speed.
During this fun session we’ll look at selecting the correct gear for climbing in and out of the saddle along with pacing for shorter and longer climbs. We will also take the opportunity to build confidence in order to descend safely and effectively through body positioning. The bi-product of this is FREE speed. Finally, we’ll see how we can use this free speed to help with inclines/climbing on rolling roads.
Nothing snobbish about it, it's simply an empirical observation based on my experience of dealing with many people working as council enforcement...
I think thats the nuclear option but its certainly one to keep on the table and think about at the end of the week as this plays out....
Important bar safety feature (obvs. excepting stilettos)?
This is one that was posted in the comments of the live blog by Mr Hoopdriver. You have to read the comments........
I think I saw something like that at a Welsh international - it looked a bit leeky though.
Ah, Endura the company owned by the man who told his employees to vote against Scottish independence as it would result in Scotland having to leave...
My money would go to the Giant Defy range. The Mrs has a 2023 model last year which has 105 di2, capably handled bike-packing LEJOG, and has lots...
No that's Señor Sainz Sr.
You don't?
Tbh I ride cautiously at night when in dimly lit areas. I do have very bright front and rear lights too. It is true that many people seem oblivious...