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event
Adult Coaching - Climbing and Descending
Event info
This road bike coaching session is ideal for club, sportive riders and triathletes. This session will enable riders to climb more efficiently and descend safely and at speed.
During this fun session we’ll look at selecting the correct gear for climbing in and out of the saddle along with pacing for shorter and longer climbs. We will also take the opportunity to build confidence in order to descend safely and effectively through body positioning. The bi-product of this is FREE speed. Finally, we’ll see how we can use this free speed to help with inclines/climbing on rolling roads.
A corker from the local paper - this time it's actually worth reading the BTL comments :-...
Portfolio Holder for Safer and Stronger Communities, Councillor Ron Shepherd, claimed the stats are "proof that what we're doing is working"....
It's not as simple as that, hedgerows often have incredible biodiversity, sometimes comprising up to 40 different types of plant supporting a...
You don't?
Tbh I ride cautiously at night when in dimly lit areas. I do have very bright front and rear lights too. It is true that many people seem oblivious...
So the footpath has always been there too? Doesn't Cllr Lake think its a problem that motorists are apparently pulling out of the garage forecourt...
Bus hits house as snow causes travel disruption and shuts schools across Yorkshire...
Nice to see the Passoni with external cabling.
Yes, I agree, and thanks for replying, what I was trying to say (badly) was that Look wasn't really a bike company back then. ...
Foxcote Hill in Ilmington - it's steep, it's not too long, and once you get to the top you can see the for miles across the Cotswolds....