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event
Adult Coaching - Climbing and Descending
Event info
This road bike coaching session is ideal for club, sportive riders and triathletes. This session will enable riders to climb more efficiently and descend safely and at speed.
During this fun session we’ll look at selecting the correct gear for climbing in and out of the saddle along with pacing for shorter and longer climbs. We will also take the opportunity to build confidence in order to descend safely and effectively through body positioning. The bi-product of this is FREE speed. Finally, we’ll see how we can use this free speed to help with inclines/climbing on rolling roads.
A year ago i thought not. But, now you can get stuff like the grail or the new grade, fast gravel frames, with grx and a subcompact double (48/31...
For a sidewall cut, all you need is to carry a patch about 2cm round cut from an old tyre (not from an inner tube) and one of those tiny tubes of...
£100 and you don't even get any arms!
So this farmer is another person terrified by these bicycle-riding viruses (virii?)?...
My late father was digging over the garden when he had a heart attack, I suppose fairly mild, sat down for a bit, waited to feel a bit better, then...
When I phoned to organise a pick up a tool (click and collect, ordered before the lockdown) I was told that there were 11 Evans stores still doing...
Read it:https://publichealthmatters.blog.gov.uk/2020/03/04/coronavirus-covid-19-......
Burt:...
Ignore the grumbles. Keep it up, so to speak....
Any bike is only going to be as quick as she pedals it, and frame angles are not going to change that....