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event
Adult Coaching - Climbing and Descending
Event info
This road bike coaching session is ideal for club, sportive riders and triathletes. This session will enable riders to climb more efficiently and descend safely and at speed.
During this fun session we’ll look at selecting the correct gear for climbing in and out of the saddle along with pacing for shorter and longer climbs. We will also take the opportunity to build confidence in order to descend safely and effectively through body positioning. The bi-product of this is FREE speed. Finally, we’ll see how we can use this free speed to help with inclines/climbing on rolling roads.
Northwave make some great shoes but don't appear to have had a UK distributor for a while - so it's pretty much impossible to buy any of the...
A very good point - maybe those who drive are pulling more sickies because they just can't face the morning commute.
From what I can make out they counted anyone who'd done any kind of cycling at all in the last four weeks - so that could just be a pootle to the...
It is becoming increasingly obvious to me, after many years of video reporting, that the highway code is just seen as an arbiter for civil cases...
This was the final part of the pier to pier cycle route linking Weston and Clevedon....
This is terrible news. I hope they all recover well.
Love the mina/maja pun!
According to (Jeff / Elon / Peter / Sam / Mark) that's a really silly complaint. The science/tech ensures that the new copy is exactly the same as...
It does seem ridiculous, so much so that I went and checked it, there are options in the ordering process for handlebars up to 44 cm for no extra...
Nice team too. 11th overall! I didn't pick Narvaez...