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event
Adult Coaching - Climbing and Descending
Event info
This road bike coaching session is ideal for club, sportive riders and triathletes. This session will enable riders to climb more efficiently and descend safely and at speed.
During this fun session we’ll look at selecting the correct gear for climbing in and out of the saddle along with pacing for shorter and longer climbs. We will also take the opportunity to build confidence in order to descend safely and effectively through body positioning. The bi-product of this is FREE speed. Finally, we’ll see how we can use this free speed to help with inclines/climbing on rolling roads.
Do the bike registration schemes have any effect? Do they make it harder to offload a stolen bike? ...
Go Pogi !
Nice for Nadeem. Bicycle theft is often associated with other criminality. Same as road violence and other lawlessness on the roads.
Yes. If we expect people to cycle to places they now mostly drive to then they have to have routes that go to those places which feel safe and are...
Meh, potato, potahtoe. We go from millimetres from death to meters of nothing, doesn't feel in the same ballpark.
Pretty stunning disaster of a comment. Gratuitous bigotry, irrelevant to the point of the article, nothing of substance worth saying or replying to...
The driver of this Focus failed to stop for Police in Salford this evening. He ran off with the car keys and his drugs but fortunately for us, he...
Maybe even some squirrels
Meanwhile, the DM rebel rouses it's moronic reader base to call for laws to be updated so cyclists can be properly punished for killing other road...
Same here