Aimed primarily at racers, the Van Rysel Road Bike Helmet RCR MIPS represents good value, delivering performance way beyond my expectations of this price point. It’s well ventilated and airy, and though not the lightest helmet I’ve worn, it’s not a weight you really notice while riding.

> Buy now: Van Rysel Road Bike Helmet RCR MIPS for £70 from Decathlon

RCR is an abbreviation for racer, in case you were wondering. Though clearly a road helmet with aerodynamic properties, it’s less extreme than its XCR stablemate and others marketed at time trial audiences. To my mind its shape is neutral enough to not look out of place on a gravel or cyclocross bike.

2025 Van Rysel Road Bike Helmet RCR MIPS - front.jpg
2025 Van Rysel Road Bike Helmet RCR MIPS - front (Image Credit: Farrelly Atkinson)

Van Rysel has an enviable reputation for high specification and keen pricing, and the RCR MIPS is no exception, with an in-mould EPS liner and polycarbonate shell, Mips Air Node technology, a glasses port, and space for ponytails. I was pleased to see the polycarbonate extends around the rim, defending it from premature wear.

2025 Van Rysel Road Bike Helmet RCR MIPS - inside.jpg
2025 Van Rysel Road Bike Helmet RCR MIPS - inside (Image Credit: Farrelly Atkinson)

The medium on test weighs a slightly portly 279g (1g less than Decathlon claims), which I attribute to fewer vents and greater material than lighter lids.

Its wallet-friendly price could also make it a tempting option for training or winter, the only consideration being the lack of vents along the top, if you like to attach a light or camera to your lid – I’ve found it possible to mount some rear LEDs with longer straps through the rear vents without causing issues on the comfort front.

Ventilation & aerodynamics

The ventilation race seems to have calmed in recent years, and here we have a modest-sounding 15. These work to the inlet and exhaust principle – eight cavernous vents up front to draw cooling air inside, with a similarly proportioned rear seven kicking heat out when you’re heating up grinding along the climbs.

2025 Van Rysel Road Bike Helmet RCR MIPS - side.jpg2025 Van Rysel Road Bike Helmet RCR MIPS - side detail.jpg2025 Van Rysel Road Bike Helmet RCR MIPS - front.jpg2025 Van Rysel Road Bike Helmet RCR MIPS - front detail.jpg2025 Van Rysel Road Bike Helmet RCR MIPS - top.jpg2025 Van Rysel Road Bike Helmet RCR MIPS - tension system.jpg2025 Van Rysel Road Bike Helmet RCR MIPS - clip.jpg2025 Van Rysel Road Bike Helmet RCR MIPS - inside detail.jpg2025 Van Rysel Road Bike Helmet RCR MIPS - inside.jpg2025 Van Rysel Road Bike Helmet RCR MIPS.jpg

In practice, the front vents do scoop a decent amount of cooling air through, although when cruising along the flat at a steady 18-20mph this felt efficient rather than lightning quick. Airflow didn’t feel radically superior to other performance-orientated road lids I’ve tested and worn long term in the past three or four years, but I’ve been perfectly comfortable cruising at this pace for three hours or so, with my computer telling me it was 25°C.

2025 Van Rysel Road Bike Helmet RCR MIPS - front detail.jpg
2025 Van Rysel Road Bike Helmet RCR MIPS - front detail (Image Credit: Farrelly Atkinson)

Where the benefits were most obvious was when winching up climbs, and particularly apparent when riding my fixed, where you’ve just got to go with it, no option of dropping a gear or three.

Over the other side, the front vents continued to drag sufficient airflow inside, without wind noise impairing awareness or conversation, and the song remaining the same on geared builds when letting rip on the descents at 30+mph.

2025 Van Rysel Road Bike Helmet RCR MIPS - side detail.jpg
2025 Van Rysel Road Bike Helmet RCR MIPS - side detail (Image Credit: Farrelly Atkinson)

Whether the top section’s flattish profile added anything significant to this – or, indeed, aerodynamics – is difficult to say, but when the winds did gain gusto I was pleased with the rate of flow through my scalp, and, anecdotally, the helmet’s lower top profile seemed to offer some benefit on longer rides.

2025 Van Rysel Road Bike Helmet RCR MIPS - top.jpg
2025 Van Rysel Road Bike Helmet RCR MIPS - top (Image Credit: Farrelly Atkinson)

The enclosed top section was also welcome when heavy showers struck unexpectedly, as well as when whizzing through sections of unmade road and forest trail characterised by overhanging foliage.

Sizing & fit

There are three sizes available, and a good degree of adjustment. I’d got the medium (55-59cm) on test sitting pretty within 60 seconds thanks to the intuitive fitting and adjustment courtesy of the thumbwheel. I’m a 55-56cm in most brands these days, and could probably have achieved a good fit with the small, but the medium arguably gives greater scope for extra headwear when the temperatures tumble or just become more changeable – in hillier regions, for example.

2025 Van Rysel Road Bike Helmet RCR MIPS - tension system.jpg
2025 Van Rysel Road Bike Helmet RCR MIPS - tension system (Image Credit: Farrelly Atkinson)

The thumbwheel is sensibly proportioned, so easily tweaked from the saddle, even when wearing full-finger gloves, though it feels slightly lower rent than some around this price, as does the rather no-frills chinstrap, but it’s all perfectly functional and robust. The chinstrap would benefit from a little ‘guard’ as it’s more spartan and noticeable against the skin than I’ve come to expect. The dividers are fine, though, and have gone unnoticed.

2025 Van Rysel Road Bike Helmet RCR MIPS - clip.jpg
2025 Van Rysel Road Bike Helmet RCR MIPS - clip (Image Credit: Farrelly Atkinson)

The helmet sits quite low, giving the sensation of being immersed within the helmet – some can feel like they’re perched slightly atop – but despite this it hasn’t encroached on the arms of glasses or made them difficult to put on or remove.

Talking of which… I default to photochromic lenses for general riding, so don’t tend to use glasses ports to the same degree as some. Therefore, in my case, the vent design here that results in less secure tenure is more consideration than con. In fairness, I’ve not lost any pairs, but I was conscious of this possibility, meaning I couldn’t give complete focus to powering ahead. This was most apparent on gravel and green lane excursions, but also along tarmac.

Other stuff

As well as this matt white, it’s available in three other colours: a glossy indigo/blue, and matt mauve and khaki. Matt finishes aren’t difficult to live with, but do require a little extra attention to keep them looking sharp.

The stickers aren’t sealed under a topcoat but there’s no sign of lift or peeling as yet – it’s holding up very nicely, giving no reason to think you’ll need to call on Decathlon’s two-year warranty. And hopefully, none of us will need to rely on it – though if something does happen, it complies with CE1078.

Value

At £79.99 the Van Rysel RCR MIPS is well priced for the specification and overall standards of manufacture.

Lazer’s Strada KinetiCore (KinetiCore is a rival to Mips) is £89.99, so a tenner more, and slightly heavier at 294g. Steve felt ventilation was good, but found the adjuster a little gimmicky.

Lara was really impressed with the Kask Sintesi when she reviewed it back in 2022 – the ventilation, comfort, weight and range of colour choices. It’s still £90, so also £10 more than the Van Rysel, but at 237g it’s also a fair bit lighter.

Check out our guide to the best cycling helmets for more options.

Conclusion

While the Van Rysel RCR MIPS isn’t the airiest, lightest, or indeed, the most aero lid, it performs very well across the board and is good value for money. It has few vices, and any cons are more considerations – a little more refinement around the chinstrap would be an easy, inexpensive improvement, as would more secure glasses storage.

> Buy now: Van Rysel Road Bike Helmet RCR MIPS for £70 from Decathlon

Verdict

Generally impressive helmet and good value for money, meriting only some very minor refinements

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road.cc test report

Make and model: Van Rysel Road Bike Helmet RCR MIPS

Size tested: Medium

Tell us what the product is for and who it’s aimed at. What do the manufacturers say about it? How does that compare to your own feelings about it?

Van Rysel says: “This helmet was designed so that the ventilation works perfectly when you need it, on long climbs. As soon as you tip upwards, the aerodynamics of this helmet will make all the difference.”

It’s an impressive helmet for general road riding with decent specification and ventilation, though minor refinements to the chinstrap and a better glasses port would be welcomed.

Tell us some more about the technical aspects of the product?

From Decathlon:

Features

ventilation 8 air entrances connected to 7 exits via canals

lightweight In-Mold technology results in a lightweight helmet (280 g in size M)

anatomic design

Turn-ring system for a micrometric adjustment. Occipital adjustment

aerodynamics

Developed and tested in a wind tunnel to minimise its drag coefficient

Design details

The RCR range for RACER is the range intended for cyclists looking for the best equipment. This range is suited to cyclists looking for excellence on all terrain. Very high-level, versatile products for riding on both flats and in the high mountains.

The RCR range has been chosen by the Decathlon AG2R La Mondiale professional team.

SECURITY

Because choosing a helmet is above all for safety reasons, this helmet meets all the most demanding impact standards.

It complies with the European regulation EN1078.

This standard covers the following aspects: construction, including field of vision, shock absorption properties, retention system features including the chinstrap and tightening devices, and marking and information.

Sizes & Weight

The size of a helmet is based on your head circumference.

RCR:

Size S: 52-55 cm – 240 g

Size M: 55-59 cm – 280 g

Size L: 59-62 cm – 300 g

Note that this helmet has MIPS technology. This system slightly modifies the size grid, so if you are at the upper end of the size range, we recommend choosing one size up.

Ventilation

A helmet’s ventilation is optimal when large entrances for air are connected to exits via canals that let the air circulate. The head is an essential component for cooling the body during intensive effort.

The evacuation of the heat generated is thus a priority for maintaining a high level of performance.

VENTILATION AND AERODYNAMICS

Poorly placed ventilation can, on the other hand, generate a great loss of aerodynamic performance by significantly increasing drag.

The RCR has a variable ventilation system depending on your position on the bike. The straighter up you are, for instance when climbing a slope, the more effective the system. As soon as you tip down for a descent, the aerodynamics of this helmet will make all the difference.

Composition

Main lining: 100.0% Polystyrene

Shell: 100.0% Polycarbonate

Padding: 100.0% Polyurethane

Webbing: 100.0% Polyester

Secondary lining: 100.0% Polyurethane

Rate the product for quality of construction:
 
8/10

Made to a high standard throughout, although the chinstrap would merit refinement.

Rate the product for performance:
 
8/10

Surprisingly airy despite the relatively modest number of vents, which has proved particularly effective on longer, steeper climbs, even in higher temperatures.

Rate the product for durability:
 
8/10

High standards of construction, especially for the money. The polycarbonate shell encompasses the rim, offering extra protection, and the two-year warranty adds further confidence. No obvious signs of deterioration or wear several weeks and several hundred miles down the line.

Rate the product for weight (if applicable)
 
7/10

279g isn’t particularly svelte on paper, but in the saddle this hasn’t been particularly obvious, let alone intrusive.

Rate the product for comfort (if applicable)
 
8/10

Surprisingly airy and comfortable, especially grinding up longer climbs in higher temperatures.

Rate the product for value:
 
7/10

Though some refinement to the chinstrap and sunglasses port would be welcomed, the overall specification and performance are reassuringly high for a helmet at this end of the market.

Tell us how the product performed overall when used for its designed purpose

Ventilation is efficient, and the ‘exhaust’ vents have proven surprisingly effective on long, steady climbs, especially in the recent heat. Difficult to comment on the aerodynamic properties without access to a wind tunnel, but when swooping along the descents, wind noise hasn’t been obvious or intrusive. The thumbwheel makes for intuitive adjustment.

Tell us what you particularly liked about the product

High specification, build quality, and effective ventilation.

Tell us what you particularly disliked about the product

Considerations, rather than dislikes, but the chinstrap could be more refined and the sunglasses port more secure.

How does the price compare to that of similar products in the market, including ones recently tested on road.cc?

At £79.99 the Van Rysel RCR MIPS is well priced for the specification and overall standards of manufacture.

Lazer’s Strada KinetiCore (KinetiCore is a rival to Mips) is £89.99, and slightly heavier at 294g. Steve felt ventilation was good, but found the adjuster a little gimmicky.

Lara was really impressed with the Kask Sintesi when she reviewed it back in 2022 – the ventilation, comfort, weight and range of colour choices. It’s still £90, so again a little more than the Van Rysel, but at 237g it’s also a fair bit lighter.

Did you enjoy using the product? Yes

Would you consider buying the product? Yes

Would you recommend the product to a friend? Yes, especially if they were on a budget.

Use this box to explain your overall score

Though not the lightest road lid, and minor refinements would be welcomed, this is a very comfortable, airy lid, and made to a very high standard. It’s very good.

Overall rating: 8/10

About the tester

Age: 51  Height: 1m 81cm  Weight: 70kg

I usually ride: Rough Stuff Tourer Based around 4130 Univega mtb Frameset  My best bike is: 1955 Holdsworth Road Path and several others including cross & traditional road

I’ve been riding for: Over 20 years  I ride: Most days  I would class myself as: Experienced

I regularly do the following types of riding: cyclo cross, commuting, touring, fixed/singlespeed, mtb,