Riding along in the warm spring sunshine, happily enjoying the clean fresh air, abundant birdsong and blissfully empty quiet roads. This is what riding a bike is all about. 

Then the black cloud punched stomach sickening realisation that this bliss has taken hundreds of thousands of deaths, the collapse of the global economy, the lockdown of society as we know it, a tsunami of changes to our lives that we are still not fully aware of, that we may never truly recover from and a return to a normal that is going to be very different. 

Still, riding along in the warm spring sunshine, happily enjoying the clean fresh air, abundant birdsong and quiet empty roads. This is what riding a bike is all about.  For a moment of calm.