log in
register

weight

YouTube Thumbnail

Cycling and weight loss — Top tips for pedalling away the pounds the healthy and sustainable way

We do the research and put calorie burning workouts to the test

Fri, Feb 24, 2023 17:38
41
2023 Jamie climbing Lanza road.cc kit out the saddle

How to improve your power-to-weight ratio — lose weight sustainably and get faster cycling up hills

If you want to improve your climbing performance, upping your power-to-weight ratio is crucial. Here are some handy nutrition and training tips to maximise performance

Mon, Feb 20, 2023 12:34
8
DT Swiss Mon Chasseral 2020 Wheelset.png

2020 DT Swiss Mon Chasseral wheels are their lightest yet

These tubeless-ready carbon disc wheels weigh just 1266g and cost £2649.99

Wed, Apr 15, 2020 07:00
o
One bottle or two

Cycling hydration: Is 1 water bottle or 2 best on long rides?

Save the weight or save the stop?

Thu, Aug 22, 2019 15:10
35
Red jersey Froome works for Bradley Wiggins (copyright: Tour of Spain/Graham Watson).jpg

“I’ve put 10kg on because I was severely underweight” says Wiggo

Says that gaining weight is part of the process of letting go of his cycling career

Sat, Jun 01, 2019 12:52
o
London cyclists (CC licensed by Ambernectar 13:Flickr)

Motorists on average 4kg heavier than cyclists

Research on how people travel in seven European cities provides further evidence on health benefits of cycling and walking

Thu, Aug 11, 2016 13:22
12
garmin index smart scale.jpg

Garmin unveils connected Index Smart Scale for measuring BMI and more

Can Garmin’s connected scales help you get fitter faster?

Tue, Oct 27, 2015 14:34
9
Pizza (CC BY 2.0 Marco Verch via Flickr)

Eat yourself fit: the best cycling nutrition for weight loss

Get in shape for your big rides or just to get up hills faster

Fri, Jan 10, 2014 15:01
1