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cycling nutrition

Honey Stinger group – 1

Taste test: Readers review Honey Stinger gels, bars & chews

The road.cc taste panel's verdict

Fri, Jul 17, 2015 11:13
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Jam Donuts

Want to eat all these? Just ride ONE stage of the TdF then…

Riders lose 25 donuts a day in lost heat, scientists find

Sun, Jun 07, 2015 12:10
5
Mat drinking 2

Fuelling for epic rides — how to get the right food to keep your energy levels up and avoid the dreaded bonk

For sportives and other long rides getting your nutrition right is vital. Follow these top tips from the OTE Team to help fuel your ride

Wed, May 07, 2014 14:00
6
SiS Rego Plus Fruitflow

Science in Sport launch world’s first recovery gel

Rego + Fruitflow is designed to shorten your recovery time after exercise

Mon, Mar 11, 2013 15:14
17
Sponser Isotonic Multi Carb Sportdrink

Switzerland’s “no.1 sports nutrition brand” Sponser is now available to buy in the UK

There's a toothpaste-tube-style gel energy package that we really like...

Tue, Feb 14, 2012 14:42
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Chocolate.jpg

Research suggests dark chocolate can boost endurance

But only when consumed in very small amounts

Thu, Aug 04, 2011 15:49
8
Agisko Citrus energy gel

Agisko Agisko Citrus Natural Energy Gel

A great tasting energy gel made from natural ingredients. It really works, too.

£23.99
Sun, Jul 25, 2010 03:00
10
Zipvit ZV3 recovery drink

Zipvit ZV3 recovery drink

Fortified carb/protein recovery drink to help you get the maximum benefit from your training

£34.99
Thu, Jul 22, 2010 07:45
2