cycling nutrition Archives

cycling nutrition

Celebrating 25 years of fuelling cyclists with TORQ March 2025 v2

Celebrating 25 years of fuelling cyclists with TORQ — how this British brand has grown into one of the most trusted names in endurance nutrition

From a humble fitness consultancy firm to one of the main players in sports fuelling, TORQ is celebrating 25 years with its tasty, science-backed products. But what makes TORQ different, and what’s next for the brand?

Thu, Mar 27, 2025 12:05

Fasted training doesn’t make you faster: Study from researchers including Tadej Pogačar’s nutritionist suggests high-carb rides deliver similar results

The new paper suggests fasted training offers no "superior results" over fuelled rides, indicating that Froome-style breakfasts might not be worth the extra hunger pangs

Thu, Jan 25, 2024 12:39

Fuelling for cycling — nail your nutrition strategy on and off the bike with Enervit

The sports nutrition world is full of products, but how do you know what to use and when? We look at Enervit’s range and explain how to get your nutritional timing perfectly right

Tue, Aug 15, 2023 13:25

Supersapiens launches Energy Band to give real-time glucose data and help you maximise performance

Energy Band is the world’s first wearable device built specifically for sports performance that displays glucose data directly from Abbott’s biosensor

Mon, Sep 20, 2021 16:17

What does a rider eat to get through a stage of the Tour de France?

We spoke to Ineos Grenadiers’ Performance Nutritionist James Moran to find out how the team fuels a tough day in the mountains

Wed, Jul 14, 2021 15:00

Fuel up! Check out 6 of the best nutritional products from NamedSport

Fuel yourself right for every ride. We look at some of the most effective nutrition and hydration products from superfood brand NamedSport and reveal the fuelling steps you need to take for ultimate performance

Tue, Jun 15, 2021 11:00