Helmet debate

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  • #17139
    Saved by a helmet twice

    Please take the time to read this article to get a better idea about helmet safety.

    A Second Chance
    By Jeff Sambur

    Late lunch? Bonus miles in Glacier National Park? Early Happy Hour?
    These were some of my random thoughts as I huffed up the final pull toward the summit of Marias Pass. I was en route from West Glacier, Mont., to East Glacier on what was supposed to be a mellow seven-to-10-day circumnavigation of the Glacier/Waterton National Park complex. I was a mere half hour from completing these decisions when I was thrust into a cave.
    Total darkness … no sound … no brakes screeching … no thud of my body smashing the sedan’s windshield … no noise as I went rolling and tumbling across 35 feet of asphalt and gravel. When I awoke in a ditch, a Good Samaritan was applying spinal traction to my neck. The peripheral vision from my left eye saw the drip, drip, drip of blood oozing from my nose. My right eye was swollen shut.
    “What happened?” I asked weakly.
    “You got rear-ended by a car. Don’t move!” she answered. She then called out, “He’s coming around. I’ll need some help here.”
    I estimated I had checked out of planet Earth for two to four minutes. First responders in civilian clothes assisted me as they poked and plodded my body and took primary and secondary surveys of my injuries.
    “Can you move your feet? Can you wiggle them? Squeeze my hands. Are you having trouble breathing?”
    The questions came fast and furious: I passed the tests with flying colors. My spinal column was not severed. I was alert enough to pick up a distinct British accent from the crowd gathering above me. I got his attention.
    “Was it you who hit me?”
    “Yes. I was sightseeing and looking at the mountains and drifted into you.”
    I might have said a few choice words to him, but I don’t recall. I don’t remember much, although I remember he never said he was sorry.
    An ambulance from Browning arrived and I was placed on an unforgiving backboard and cervical collar. We raced back to the ER with the emergency lights on and sirens blaring. It was a bumpy, rough ride as we careened down the pass and through a construction zone. A paramedic attempted two sticks to get an IV into me and failed both times.
    “Please don’t stick me again. I hurt enough already. They can do that in the ER under better conditions. I promise I won’t die before then.”
    “OK. We can hold off on it.”
    “Thanks.”
    At the ER, a doctor made her orders known. “He’ll need a CAT-Scan of his head. Get a set of X-rays for his neck, chest and spine. Set him up with an IV ASAP. We’ll need to monitor his vital signs.”
    The nurses and technicians efficiently carried out her orders. I was then in the hurry-up-and-wait mode of emergency medicine. A nursing student gently dabbed the grit, grime and dried blood from my many facial wounds and multiple areas of road rash. I even had road rash on the tops of my feet. Apparently, the force of the impact literally knocked me out of my shoes.
    The compassionate ER doctor came to my side to survey the carnage to my face. She held my hand as she said, “Those lacerations and avulsions will need the care of a plastic surgeon. I can stitch them for you, but they can do a better job. Would you like me to arrange a helicopter transport to Kalispell Regional Medical Center? We can have a plastic surgeon waiting for you.”
    “Please do. I am not a handsome man to begin with and I can use all the help I can get.” With that sad news, I knew my Hollywood contract as George Clooney’s double would surely be terminated. Shucks!
    “We’ll arrange it. The CAT-Scan of your head and brain came out with negative findings. That is a good thing. We are waiting now for the radiologist to evaluate your neck, chest and spine X-rays.”
    “Thanks for all the help. Can I get off of this backboard? It is really beginning to hurt me. I’m OK. I can move all of my parts.”
    “Please wait a few minutes until we get the radiologist report. This is all precautionary.”
    “OK. I’ll try.” The pressure point where my head contacted the backboard was starting to throb.
    A few minutes later, (which seemed much longer) the nice ER doctor came back. Once again she held my hand.
    “I have bad news. The radiologist found 11 fractures in your first 11 vertebrae. You have a broken sternum, too. There will be a neurosurgeon waiting for you in Kalispell, also.”
    “What? How can that be? I can move all of my parts. Are you sure those were my X-rays?”
    “Yes, those were your X-rays. You will get the best of care in Kalispell. I have a special place in my heart for bicycle riders. My son was killed by a driver 20 years ago when he was riding a bike. We will take care of you.”
    No wonder she was holding my hand.
    The helicopter flight crew came and checked me out. “We will hold off on the morphine drip until we get him to Kalispell. Jeff, we are going to give you a scenic ride over Glacier National Park. I am sorry to say you won’t get a chance to enjoy the views.”
    With little fanfare, I was loaded and airborne. They had placed painkillers in my IV, so I became groggy, blurry and disconnected. I remember peeking at the snowcapped mountains briefly. Alas, I would not get to enjoy my $11,000 taxi ride to Kalispell. This was all business.
    Upon arrival to my second ER of the day, a plastic surgeon went to work on my tenderized face.
    “I will try to stitch you to minimize the scarring. However, there will be some scarring no matter what.” All in all, 20 stitches were applied to my eyebrows and right cheek. When she was done she asked. “Would you like to see my work in a mirror?”
    “Sure!” I steadied myself for the view. OMG! I was staring at a mini-version of Frankenstein. My mug was enough to make a child cry. Dating would truly be more challenging in my future.
    It was time to get past the cosmetics. A large neurosurgeon with sandy-colored hair and a stoic bedside manner approached me. “We won’t be operating on you. With all of your breaks, we would not even know where to start. Your spinal column is intact and not being impinged upon. We will place you in ICU and monitor your X-rays. We will hope there are no radical changes or shifts in your column. Now it is time for you to go on a morphine drip …”
    “One question please. What is my long term prognosis?”
    “We don’t know. We don’t see many patients like you.”
    “Why is that?”
    “Because they are usually dead.”
    I whispered a lame, “Oh!”
    The next few days on the morphine drip were a haze of dreaming and snippets of reality thrown in. Concerned friends and family members phoned me. I have no recollection of the conversations. I do recall the nursing staff getting me up and out of bed. I even walked up a flight of steps under their watchful eyes.
    Best of all, my older brother Mike arrived from New York City to take care of his “baby” brother. I wept shamelessly as he entered the room. He went on to prove once again why he is the best brother in the world.
    Four days after the impact, I was discharged from the hospital. My post-discharge orders were written out and terse. “Do Not Remove the Brace!” It looked like sponge baths and partial shampoos would be my method of hygiene for awhile. Gross.
    Mike and I began a 1,000-mile journey south to my old hometown of Fort Collins, Colorado. He drove and I navigated. The plan was for me to get a second opinion from neurosurgeon number two and to convalesce in familiar surroundings.
    I told Mike a few times: “I always wanted to take a road trip with you, but this is not what I had in mind.”
    Eight days after the accident, Mike and I listened to neurosurgeon number two, a no-nonsense, no-sugar-coating doctor who calls it like he sees it. He does not believe in small-talk. I suppose after 35 years in the game, he has that right.
    “Your vertebrae fractures are mild. You do have a definite broken sternum. I believe you will heal OK. We will take another set of X-rays in a few weeks to see if there are any changes. I doubt there will be. I’ll see you again in three weeks.”
    In my former life, I worked for 28 years as a firefighter/EMT for the city of Fort Collins. In emergency services, the term “mechanism of injury” is bandied about to predict the outcome of an accident.
    A small, 138-pound man being struck from behind by a sedan traveling at more than 50 mph is an obvious assault upon the body. Humans are not wired to survive such an ordeal. During my career, I went on calls for three similar bicycle accidents. For those unfortunate victims, there was no tomorrow. The one and only thing that separated me from them was my use of a bicycle helmet.
    Now in Fort Collins, I meet former lovers, friends and acquaintances on the street. I smile grandly as I maneuver in to hug them. If the hug lingers long enough, I usually score a life affirming squeeze at the end. I make sure to pay back that squeeze in kind.
    Second chances in life are precious. I do not wish to squander this one.

Viewing 15 replies - 46 through 60 (of 109 total)
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  • #704965
    0
    Saved by a helmet twice

    To the cyclists of Great
    To the cyclists of Great Britain,

    I never meant to start a flood of controversies on this forum. I sent my “Second Chance” story in to give people a first-person account of what it is like to wake up in a ditch, sustain major injuries and to survive.
    To me the idea of helmet use is a “no-brainer” (pardon the pun.)
    Whether you ride with or without a helmet, I wish you all smooth roads, tailwinds and no encounters with careless or distracted drivers.

    I’ll even include a lighter tale below: The only controversy is one of the main characters and it is not me!

    Giving Lance “the Look.” by Jeff M. Sambur

    In the furnace-like summer of 2002, I rode my bicycle 1,650 miles along the borders of Colorado as a fundraiser for the Lance Armstrong Foundation. I called my ride the “Perime-rado LAF a lot Bicycle Tour”. I groveled, pleaded and cajoled donations from friends, family members and complete strangers at Wal-Marts. A few generous folks even gave willingly. After it was all said and done, I had attained “Polka Dot Jersey” status in the LAF’s Peloton Project. For my efforts, I was rewarded with a few perks, one of which was a private ride with Lance Armstrong prior to the LAF’s main fundraiser, the Ride for the Roses. I have to admit I was nervous and excited about sharing asphalt with “The Man.”
    I began to fantasize about cruising the hill country of Texas with the five-time winner of the Tour de France. We’d be motoring along at a mellow 23 mph speed, all the while conversing about race strategies, Shiner Bock beer and the new significant other in his life. Unfortunately, this was only a dream; 150 other Peloton Project groupies would be tagging along as well. I now had to set my sights on different goals for the ride. Maybe, just maybe, I could ride by his side and for one moment pass him! Now, that would be something to tell the folks back home.
    In the month prior to our fateful meeting, I received information concerning the private ride from a LAF coordinator. He waxed on about the secret location of the ride, even going so far as to state that we would be blindfolded en route. (That didn’t happen.) He also mentioned that we should eat a big breakfast, always a good idea before a ride with Lance. He said that all of our other needs would be cared for beverages, mechanical support and snacks. (This was all true.) As a final note, he issued this warning: DO NOT TRY TO RACE LANCE! He added that Lance would be able to beat us while riding a one-speed bike and wearing a lead suit. This, too, is probably true. However, I was not going to allow a threat or two deter me from my mission.
    On the afternoon of the ride, the weather in Austin was steamy, air so thick you’d need a broom to sweep it aside. There was a strong breeze coming out of the southeast. We boarded the buses and were dropped off at Emma Long Park on the banks of Lake Austin. The Lance rumor mill was overheard saying that he had just arrived back from Paris after the unveiling of the 2004 Tour de France route. Hmmm! Maybe he’d be tired and sluggish from jetlag. We waited like children anticipating Santa’s arrival on Christmas morning.
    Later, with no fanfare, we were told to ride off and that Lance would meet us along the two-and-a-half mile circuit. The route was a tight, hilly and potholed affair. Volunteers advised us to slow down on the treacherous downhill portion. Up in the distance, I thought I spotted that familiar piston motion of Lance going uphill. After two laps, I was beginning to see my dream deflate like a slow leaking tire. Then an apparition appeared, he was there right in front of me. I approached him on his left flank. Lance Armstrong has features that could easily be drawn with a T-square. He is that angular. At the base of a small hill, I launched my bike with its 48-year-old, 5-foot-4inch, 145-pound cargo upward.
    On the 10th stage of the 2001 Tour de France, Lance became famous for giving what in the future would be immortalized as “The Look” to Jan Ullrich. This was over-the shoulder glare with an “I double-doggy-dare-you to cross that line” attitude tossed in. Mr. Ullrich lost heart and the Tour after “the Look.”
    Time stood still as I surged ahead of Lance by 10 feet. I paused and turned my head to give Lance a fair imitation of “The Look.” I didn’t see much of a change in his expression behind those dark sunglasses. He might have been speaking to another rider or had a speck in his eye. Nevertheless, deep down inside, I knew that I had given Lance back, his look. Now, I really had a story to tell the folks back home.

    #704963
    0
    felixcat

    stumps wrote:Lets face it,

    stumps wrote:
    Lets face it, there are people on here who will never ever wear a helmet, even if its made law, and no amount of points made for the wearing of one will ever change their minds.

    Of course any accident involving these people who end up with a head injury will see them running (or being carried) to the nearest A&E dept for a check up.

    Lets hope it wont be anything serious.

    Your strength of feeling does you credit. Your clarity of thinking does not.

    #704961
    0
    Stumps

    Lets face it, there are
    Lets face it, there are people on here who will never ever wear a helmet, even if its made law, and no amount of points made for the wearing of one will ever change their minds.

    Of course any accident involving these people who end up with a head injury will see them running (or being carried) to the nearest A&E dept for a check up.

    Lets hope it wont be anything serious.

    #704959
    0
    Gkam84

    felixcat wrote:notfastenough

    felixcat wrote:
    notfastenough wrote:

    @felixcat
    Frank Bruno’s punches were measured and found to be comparable to being hit by an elephant at 30mph. How many orders of magnitude do you want?

    I find this very difficult to believe. People hit by cars are sometimes thrown many metres. Boxers hit by another are not even knocked across the ring. If Bruno’s punch had as much kinetic energy as a car doing 30 mph he could stop it dead with his fist.

    He is right enough about Bruno’s punch strength though

    An oft-cited 1985 study of Frank Bruno, who’d go on to be WBC heavyweight champ, showed he could punch with a force of 920 pounds in the lab. Researchers extrapolated that to a real-life blow of 1,420 pounds, enough to accelerate his opponent’s head at a rate of 53 g — that is, 53 times the force of gravity.

    #704957
    0
    trikeman

    The pro’s and con’s of
    The pro’s and con’s of helmets always stirs some debate.

    I was firmly convinced of thier merits both off and on road. The on road one didn’t happen to me, but I was behind a guy on the way to work minding our own business cycling along the A370 to Bristol. Then a skip type vehicle came tearing around the corner in the opposite direction and a half house brick came off/out of his skip and hit the guy in front – right on the helmet – and then the brick bounced onto the bonnet of the car just behind him and in front of me. Both I and the car driver stopped to see if the other cyclist was OK – though shook up he was fine but the helmet damage was huge, smashed the front and top of his helmet ribs to bits, in fact it just fell to bits. He was fine though.
    I thought from then that a helmet was for me. Though never to be proved I honestly think it would have caused quite a gash on his head at least – for sure, the bonnet of the car was also badly damaged and I don’t think any of us were going over 15 MPH – but I bet the brick part/rubble was travelling at 30 MPH+.
    Food for thought – stay safe.

    Trikeman. 😉

    #704955
    0
    hippy69

    Paul J just so you are fully
    Paul J just so you are fully appraised of the technicalities of head injuries I suggest you do some research on subdural/extradural haemorrages, which can be caused by simply falling in the street.

    And no the brain is not the only part of your body that matters, however it does control how the rest of the body works! A fractured clavicle /leg etc although debilitating and extremely painful with heal either with or without fixation, screw your brain and guess what, moving at all again may prove difficult.

    #704953
    0
    Paul J

    notfastenough: Broken bones
    notfastenough: Broken bones don’t incapacitate you? I literally could not move after I broke and pulled apart my collarbone. The smallest movements (including breathing) were difficult for the next *2* days. That’s a longer incapacitation than a *severe* concussion. And that was with a bone that isn’t even that important! (One option for really badly broken collar bones is to simply remove them completely).

    Are you really arguing that the head is the only part of your body that matters?

    #704951
    0
    felixcat

    notfastenough

    notfastenough wrote:

    @felixcat
    Frank Bruno’s punches were measured and found to be comparable to being hit by an elephant at 30mph. How many orders of magnitude do you want?

    I find this very difficult to believe. People hit by cars are sometimes thrown many metres. Boxers hit by another are not even knocked across the ring. If Bruno’s punch had as much kinetic energy as a car doing 30 mph he could stop it dead with his fist.

    #704949
    0
    notfastenough

    @Paulj
    Please don’t twist my

    @Paulj
    Please don’t twist my words – I think we both know what I’m getting at. Being knocked out incapacitates you completely, whereas a broken leg, for example, doesn’t. There’s a drastic difference in how much you could then react to secondary dangers.

    @felixcat
    Frank Bruno’s punches were measured and found to be comparable to being hit by an elephant at 30mph. How many orders of magnitude do you want?

    @everyone
    I provided my thoughts, but I’ve just realised that I can’t be arsed getting into an argument where no participants, or any persuasion, are going to be swayed to an alternative view. You will note that I haven’t suggested anyone else should (or should be made to) wear one. It’s your skull.

    #704947
    0
    felixcat

    notfastenough wrote:
    Sure,

    notfastenough wrote:

    Sure, helmets aren’t perfect, but if a boxer’s headgear (just foam, after all) can absorb some of the impacts from head shots, I see no reason to doubt at least SOME effectiveness from helmets.

    Helmets are designed to pass a test. The test I am familiar with simulates an impact speed of 12 to 16 mph. I would be surprised if manufacturers make them stronger than need be to pass the test. To do so would detract from other qualities the market demands, like ventilation and lightness, and would cost more, cutting profits. Incidentally, the profit margin must be huge. The energy to be dissipated by a boxing helmet must be a couple of orders of magnitude less than the energy of an impact from a motorvehicle.
    The effectiveness of a helmet in any real crash must be tiny. This is born out by the accident rate changes when a large population of cyclists is forced into helmets by a change in the law. There is no detectable change.
    http://www.cyclehelmets.org
    This site has much more on the subject than I could even begin to include here. It looks at all the studies the compilers can find on the subject of cycle helmets, no matter what the studies conclude.

    #704945
    0
    Paul J

    Actually, bones needn’t fully
    Actually, bones needn’t fully heal. Even if they heal well, they’re often never quite the same as before. Particularly if you get fractures or chips in or around joints. Further, sometimes they can’t heal back to the way they were, particularly if bones were displaced. I have chipped bits of bone inside finger joints, and a 2-piece collarbone.

    Your brain is actually very well protected, and it does have quite an ability to heal. No more, no less than other part of your body. Your mistake is to think that injuries to rest of your body are trivial compared to head injuries. They are not. They can be easily have long-term consequences, they can be life-changing.

    The best way to keep yourself safe is to *use* your head, and think about the risks you are taking before actually taking them.

    #704943
    0
    notfastenough

    I spent years doing martial
    I spent years doing martial arts. Much of the training involves conditioning the body in particular ways, so that (gradually-increasing) impacts can be sustained without incapacitation. Toughening up of the torso and limbs, basically, combined with the mental focus to continue to operate under such duress.

    However, you can’t toughen the brain or skull, so instead learn to keep your guard up, protecting the ‘knockout zone’. The idea is that, providing you retain full mental capacity and focus, the other injuries can be either withstood (since taking punches etc during combat is inevitable), or hopefully recovered from. If not, then hopefully you at least got away with your life. You wouldn’t believe how easy it is for a person to be knocked out by a well-placed, but not particularly forceful, impact.

    Cyclists don’t routinely crash, so we don’t practice dealing with it. We don’t fall off dozens of times a day, learning to adopt the correct posture, muscle tension, and rolling with the impact. When it happens, it’s all aarggh-crunch-f*ck-hitthefloor. Some form of protection that doesn’t depend on you thinking and acting rapidly is a rather good idea.

    Sure, helmets aren’t perfect, but if a boxer’s headgear (just foam, after all) can absorb some of the impacts from head shots, I see no reason to doubt at least SOME effectiveness from helmets.

    #704941
    0
    Gkam84

    Saved by a helmet twice

    Saved by a helmet twice wrote:
    Gkam 84,

    Please take the test yourself and don’t wear a helmet and get rear ended (like me) by a sedan going at 50 mph.

    I think your opinion days will be over.
    Please don’t expect society to take care of you either.

    I bet you smoke cigarettes too.

    SO you say you believe in free choice, but when we explain our choice, you slam it and say things like this.

    Maybe your helmet has caused unknown damages.

    As I stated before, I do some cigarettes. I have also been rear ended at high speed, as I documented on here. I was no wearing a helmet either.

    I don’t know how it works in the US, but here in the UK, we do take care of society, if something happened because of an accident, people are taken care of, whether that be by the NHS, friends and family, care workers…..etc

    We look after our own no matter what happens to them, their own doing or not. SO please take your narrow minded views somewhere else.

    #704939
    0
    felixcat

    Saved by a helmet twice

    Saved by a helmet twice wrote:
    Neanderthals proof positive about the helmet use.

    I never said a helmet is a panacea for safety.
    I adamantly state that helmets can make a difference between death vs life, brain injured vs. none brain injured.

    No need to get abusive. The people who disagree with you are sincere in their beliefs. What is more, they have presented real world evidence to back up their views. You only give us anecdote and unsubstantiated assertion
    As I wrote above, why are the helmet compulsion and high weearing rate countries the ones where cycle casualty rates are high? If helmets are the answer, why is your country so dangerous for cycling? It is the original home of foam hats, but still remains dangerous.
    I do get the impression that you are so convinced of the rightness of your cause that you do not engage with the arguments of others.

    #704937
    0
    felixcat

    Saved by a helmet twice

    Saved by a helmet twice wrote:
    Hippy69

    thanks for telling the folks in GB the way it is.

    I feel like I am banging my head against the wall, I better put on my helmet!

    That is my sensation too. Have you really read and thought about the posts you dismiss?
    If you think that your foam hat saved you from an impact which would have smashed your head like a watermelon I would suggest you put a deal too much faith in it.

Viewing 15 replies - 46 through 60 (of 109 total)
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