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VO2 max

Tadej Pogačar wins stage 15 of the 2024 Tour de France on Plateau de Beille

Is Tadej Pogačar the most naturally gifted Tour de France winner of all time?

Move over Greg LeMond, there’s a new VO2 max sheriff in town…

Fri, Nov 21, 2025 18:59
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2022 Instructables VO2 device 9

Here’s how to make a DIY VO2 max tester for use with Zwift and Strava for only £130

If you’re into DIY, Instructables has designed a device you can build to use for continuous VO2 readings instead of your heart rate on Zwift

Tue, Jan 25, 2022 14:45
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2021 Giant Contend SL 1 Disc – riding 2.jpg

How training zones can help you get your greatest cycling fitness gains

Whether you train by power or heart rate, it's all about structuring your rides for the greatest benefit in the shortest time

Mon, Jul 26, 2021 13:00
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Chris Froome celebrates winning the 2013 Tour de France (picture copyright Simon Wilkinson:SWpix.com)

Chris Froome releases performance data – but will it silence critics?

"I know my results will stand the test of time," says Tour de France champion

Fri, Dec 04, 2015 10:22
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VO2 max testing - on the bike

Getting a VO2 max test

Our guinea pig takes it to the limit in the name of science

Mon, Apr 18, 2011 11:04
5